Rock Solid Wellness

About Rock Solid Wellness

Mind, Health & Money (formerly Rock Solid Wellness) is a short-form weekly solo podcast where Zane Truscott shares practical insights for creating vibrant health, happiness and financial freedom in your life. Zane's core belief is that you can no longer outsource the most important aspects of your life and expect to be healthy, happy and financially free. This podcast is a reflection of Zane's personal experience in these areas and his three decades of exposure to personal development, wellness and wealth creation strategies. Zane’s goal is to empower you to take back control of your mind, health and money! For a full list of episodes visit: www.zanetruscott.com

Publisher

Zane Truscott

Category

business · education · health & fitness

Language

en

Explicit

No

First episode

17 Jun 2021

Latest episode

2 Mar 2025

Latest episodes

66 episodes in the feed.

1. 

   2 Mar 2025

   The power of future-focus on your health & money

   Send Zane a message about this episode here In a world that is based on instant gratification, being future focussed is a trait that is swimming against the tide. However, having a future focus when it comes to your health and money is one of the most important traits that drive smart decisions in your daily life. I explain this concept in this episode. Thanks for listening! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more h...

2. 

   22 Feb 2025

   5 key areas that impact longevity

   Send Zane a message about this episode here In our quest for longevity, lifespan and health span there are foundational areas that have a big impact. Here in the episode, I discuss the 5 key areas that impact longevity. Thanks for listening! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more here

3. 

   13 Feb 2025

   Why age is just a number for health & wellbeing

   Send Zane a message about this episode here In this episode, I explain why Age is just a number when it comes to your health and wellbeing. Your chronological age is different from your biological age and here I explain the difference and why it matters to your quality of life. Thanks for listening! ZT. If you would like me to guide or coach you personally, I offer 1-on-1 consultations via phone or zoom. Learn more here

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

282,365

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 51 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

44

Social presence

0

YouTube

86

Engagement

60

Contact Rock Solid Wellness

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.