Podcast thumbnail for ROCK the "F" word with Tabatha Marden

ROCK the "F" word with Tabatha Marden

Claim This Podcast

by Tabatha Marden

4.4(7 reviews)
60 episodes
Updated Daily
Accepts GuestsHas Sponsors
56

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality74
Social94
YouTube0
Engagement51

Podcast Overview

Welcome to ROCK the "F" word with Tabatha Marden…and by "F" word... I'm talking FEELINGS with a capital F! All the feelings, the pleasant ones like happiness and the unpleasant ones like stress. Let's control them instead of our feelings controlling us. Are you with me? Due to anxiety and stress at its all time high in the world impacting people of all ages mental wellness, relationships and quality of life I am fiercely committed to helping people with tools to rise through adversity in this ever changing world, uncover the greatest gift in life... that is… The ability to heal, manage emotions, and develop a healthy mindset So each week I will be sharing topics to help you THINK, FEEL, and PERFORM better in all areas of life. You'll also be able to listen to EPIC guest speakers to help you create a clear path forward to tackle your biggest goals Get ready To activate your Emotional intelligence, FEEL happier on the inside and out, step into your power to create the life you truly desire…and live in emotional freedom once and for all… So let's ROCK the "F" word feelings together!!! because together is always better! Your Favorite Emotional Wellness Coach, Tabatha Marden

Language

🇺🇲

Publishing Since

5/9/2023

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

56

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality74
Social94
YouTube0
Engagement51
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
17 minutes
Performing excellently!
good
Publishing Consistency
Every 15 days

Recommendations available

Unlock the full report to see detailed tips

poor
Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

  • • YouTube presence analysis
  • • Social media reach metrics
  • • RSS compliance scoring
  • • Podcast 2.0 features
  • • Technical standards
What's Included in Your Full Report

Detailed Analytics

  • Complete breakdown of all 19 authority metrics
  • Personalized recommendations for each metric
  • Industry benchmarks and comparisons
  • Technical RSS feed analysis and compliance scoring

Growth Strategies

  • Step-by-step action plans for improvement
  • Quick wins to boost your score immediately
  • Pro tips from successful podcasters
Get your free podcast insights report

See how your show performs across every key metric

Instant delivery
No spam
Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for ROCK the "F" word with Tabatha Marden

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

Recent Episodes

Episode thumbnail for Stress Management: How to Reduce Stress and Protect Your Voice This Season

December 1, 2025

Stress Management: How to Reduce Stress and Protect Your Voice This Season

<p data-start="240" data-end="456">Feeling overwhelmed by holiday stress, family gatherings, and endless to-dos? In this episode, we're breaking down <strong data-start="355" data-end="415">how to stay calm, set boundaries, and protect your voice</strong> during the busiest season of the year.</p> <p data-start="458" data-end="662">You'll learn simple emotional intelligence strategies to manage holiday overwhelm, avoid family drama, stay present with your kids, and keep your nervous system regulated—without sacrificing your peace.</p> <p data-start="664" data-end="991"><strong data-start="664" data-end="688">Inside this episode:</strong><br data-start="688" data-end="691" /> ✨ The real reason holiday stress hijacks your nervous system<br data-start="751" data-end="754" /> ✨ How to set kind but assertive boundaries (without guilt)<br data-start="812" data-end="815" /> ✨ Conversation triggers to avoid at family gatherings<br data-start="868" data-end="871" /> ✨ A mental + physical wellness routine to keep you grounded<br data-start="930" data-end="933" /> ✨ Emotional glimmers and coping tools that actually work</p> <p data-start="993" data-end="1098">If you want a calmer, more connected, more joy-filled holiday season, this episode is your new toolkit.</p> <p> </p> <p><strong>Ways To Connect With Tabatha:</strong></p> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text">🌐 <a href= "https://tabathamarden.com/">tabathamarden.com</a></p> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text">📸 Instagram: <a href= "https://www.instagram.com/tabmarden/">https://www.instagram.com/tabmarden/</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong> To Learn More About Wellness Babes: </strong></p> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><a href= "https://tabathamarden.com/wellness-babes/sales-page">https://tabathamarden.com/wellness-babes/sales-page</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text"> <strong>Download Social Speaking Toolkit FREE Guide Book:</strong></p> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><a href= "https://tabathamarden.com/free-resources"><strong>https://tabathamarden.com/free-resources</strong></a></p> </div>

Episode thumbnail for How to Plan Your Best Q4 2025: Goal-Setting Strategies for Business Growth, Stronger Relationships & Mental Health Before 2026

October 11, 2025

How to Plan Your Best Q4 2025: Goal-Setting Strategies for Business Growth, Stronger Relationships & Mental Health Before 2026

<p class="whitespace-normal break-words">There are only 12 weeks until 2026! If you're feeling behind on your goals or scattered as the year winds down, this episode is your roadmap to finishing 2025 strong. With only 12 weeks left, it's time to get intentional about how you want to show up in your business, relationships, mental health, and physical health.</p> <p class="whitespace-normal break-words">In this episode, we're not waiting until December 31st to reflect we're doing the work NOW so you can end the year feeling confident, fulfilled, and aligned instead of overwhelmed, guilty, or stuck.</p> <p class="whitespace-normal break-words"><strong>In This Episode, You'll Discover:</strong></p> <ul class= "[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-2.5 pl-7"> <li class="whitespace-normal break-words">Why your feelings shouldn't dictate your actions and control your life (and what should guide you instead)</li> <li class="whitespace-normal break-words">The Three Q4 questions to ask yourself to know if you're actually on track to hit your goals, help you assess where you are and where you want to be by the end of the year.</li> <li class="whitespace-normal break-words">How to create a sustainable reset plan across the four key areas of your life business, relationships, mental health, and physical health</li> <li class="whitespace-normal break-words">Actionable strategies to shift from scattered, overwhelmed energy to focused momentum</li> </ul> <p><strong>Ways To Connect With Tabatha:</strong></p> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text">🌐 <a href= "https://tabathamarden.com/">tabathamarden.com</a></p> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text">📸 Instagram: <a href= "https://www.instagram.com/tabmarden/">https://www.instagram.com/tabmarden/</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong> To Learn More About Wellness Babes: </strong></p> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><a href= "https://tabathamarden.com/wellness-babes/sales-page">https://tabathamarden.com/wellness-babes/sales-page</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text"> <strong>Download Social Speaking Toolkit FREE Guide Book:</strong></p> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><a href= "https://tabathamarden.com/free-resources"><strong>https://tabathamarden.com/free-resources</strong></a></p> </div>

Episode thumbnail for (Emotional Freedom Friday) Authenticity: How Being Real Builds Trust In Relationships & Business

September 25, 2025

(Emotional Freedom Friday) Authenticity: How Being Real Builds Trust In Relationships & Business

<p data-start="109" data-end="152"><strong><strong data-start="109" data-end="146">Friday Feeling Word: Authenticity</strong> 🎙️</strong></p> <p data-start="154" data-end="403">Have you ever caught yourself putting on a mask just to fit in holding back your real personality or saying what you think others want to hear? This week’s feeling word is authenticity—the power of showing up genuine, real, and true to yourself.</p> <p data-start="405" data-end="632">I<strong>n this episode, Tabatha shares:</strong></p> <p data-start="405" data-end="632">✨ The meaning and brain science behind authenticity<br data-start="484" data-end="487" /> ✨ Why it’s the foundation for deeper trust and connection<br data-start="544" data-end="547" /> ✨ Practical tips to be more authentic in conversations, business, and relationships</p> <p data-start="405" data-end="632"> </p> <p data-start="634" data-end="684"><strong>To help you reflect, here are 3 journal prompts:</strong></p> <ol data-start="685" data-end="1002"> <li data-start="685" data-end="785"> <p data-start="688" data-end="785">When do I feel most like my authentic self, and what people or activities bring that out in me?</p> </li> <li data-start="786" data-end="898"> <p data-start="789" data-end="898">What story, trait, or truth have I been holding back that could help me connect more deeply if I shared it?</p> </li> <li data-start="899" data-end="1002"> <p data-start="902" data-end="1002">What boundary do I need to set to protect my energy and show up as my real self more consistently?</p> </li> </ol> <p data-start="1004" data-end="1108">Authenticity is your superpower. This week, practice showing up a little more real, a little more you.</p> <p> </p> <p><strong>Ways To Connect With Tabatha:</strong></p> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text">🌐 <a href= "https://tabathamarden.com/">tabathamarden.com</a></p> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text">📸 Instagram: <a href= "https://www.instagram.com/tabmarden/">https://www.instagram.com/tabmarden/</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><strong> To Learn More About Wellness Babes: </strong></p> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><a href= "https://tabathamarden.com/wellness-babes/sales-page">https://tabathamarden.com/wellness-babes/sales-page</a></p> </div> <div class="xgmjVLxjqfcXK5BV_XyN"> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text"> <strong>Download Social Speaking Toolkit FREE Guide Book:</strong></p> <p class= "e-91000-text encore-text-body-medium encore-internal-color-text-subdued umouqjSkMUbvF4I_Xz6r" data-encore-id="text"><a href= "https://tabathamarden.com/free-resources"><strong>https://tabathamarden.com/free-resources</strong></a></p> </div>

60 total episodes available

Deep-dive analytics for ROCK the "F" word with Tabatha Marden

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is ROCK the "F" word with Tabatha Marden?

Welcome to ROCK the "F" word with Tabatha Marden…and by "F" word... I'm talking FEELINGS with a capital F!

All the feelings, the pleasant ones like happiness and the unpleasant ones like stress. Let's control them instead of our feelings controlling us. Are you with me?

Due to anxiety and stress at its all time high in the world impacting people of all ages mental wellness, relationships and quality of life

I am fiercely committed to helping people with tools to rise through adversity in this ever changing world, uncover the greatest gift in life... that is…

The ability to heal, manage emotions, and develop a healthy mindset

So each week I will be sharing topics to help you THINK, FEEL, and PERFORM better in all areas of life.

You'll also be able to listen to EPIC guest speakers to help you create a clear path forward to tackle your biggest goals

Get ready

To activate your Emotional intelligence, FEEL happier on the inside and out, step into your power to create the life you truly desire…and live in emotional freedom once and for all…

So let's ROCK the "F" word feelings together!!! because together is always better!

Your Favorite Emotional Wellness Coach, Tabatha Marden

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.