The RockneCast is a Christian podcast dedicated to sparking wonder and inspiring flourishing lives through the application of timeless wisdom, rooted in Christian faith and enriched by insight from all faiths. With a focus on nurturing mind, body, and spirit, we explore spirituality, habits, philosophy, and the lives of great men and women in history who exemplify these principles, while candidly sharing our mistakes, wounds, and healing. We inspire listeners to unlock a life of purpose, virtue, and holistic growth.
RockneCAST
Claim This Podcastby Rockne Cole
3.9(15 reviews)
367 episodes
Updated Daily
Accepts GuestsHas Sponsors
54
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality78
Social0
YouTube0
Engagement75
Podcast Overview
The RockneCast is a Christian podcast dedicated to sparking wonder and inspiring flourishing lives through the application of timeless wisdom, rooted in Christian faith and enriched by insight from all faiths. With a focus on nurturing mind, body, and spirit, we explore spirituality, habits, philosophy, and the lives of great men and women in history who exemplify these principles, while candidly sharing our mistakes, wounds, and healing. We inspire listeners to unlock a life of purpose, virtue, and holistic growth.
Language
🇺🇲
Publishing Since
4/10/2020
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54
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality78
Social0
YouTube0
Engagement75
7
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10
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excellent
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Every 6 days
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3.0/5
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Recent Episodes
June 26, 2026
Brian McNeil: Cicero and the Pursuit of Happiness (#364, 26 June 2026)
<p>Brian McNeil, classics scholar, and Cicero enthusiast, joins the RockneCast once again. In this episode, we explore the Cicero's concept of "happiness", and the good life. </p><p><br></p><p>Cicero was a Roman statesman, orator, lawyer and philosopher of happiness. He also heavily influenced the thinking of our nation's Founders, especially Thomas Jefferson and his famous phrase from the Declaration of Independence: life, liberty and the pursuit of happiness. </p><p><br></p><p>What did Jefferson mean by that? What did Cicero mean by "happiness"? </p><p><br></p><p>In this episode, Brian and I explore those questions through the lens of Cicero. </p>
May 19, 2026
John 17: The Three Prayers of Jesus (#363, 19 May 2026)
<p>Discover the profound power of Jesus’ three prayers in John 17—an awe-inspiring message of unity, love, and divine purpose that you’ve probably never heard before. These prayers, spoken just before Jesus’ arrest, reveal a level of spiritual depth and unwavering focus on glorifying the Creator, even amid impending suffering. Once you experience these words, you’ll never look at prayer—or your purpose—the same way again.</p><p><br></p><p>In this episode, Rockne Cole unpacks the beauty and transformative potential of these overlooked prayers, sharing why they matter for your life today. You’ll learn how Jesus’ focus on unity with the Father and the love He prays for believers to experience can inspire you to deepen your own connection with God and live intentionally. Experience why Jesus’ desire for believers to be “one” just as He is with the Father isn’t just spiritual rhetoric—it's a blueprint for daily life and community.We break down:</p><ul><li>The context behind Jesus’ prayers just before His arrest, highlighting their emotional power and theological significance</li><li>How these prayers emphasize life over death, divine unity, and love, even in the face of unimaginable suffering</li><li>Key themes: glorification, eternal life, unity among believers, the love of God, and the power of prayer in transforming your perspective</li><li>Practical insights on how these prayers can elevate your faith practice, strengthen your relationships, and ignite purpose in your daily walk</li></ul><p>Missing this knowledge means missing out on an empowering perspective that can radically influence your spiritual journey and your relationships with others—especially in today’s divisive world. These prayers aren’t just words—they’re a message of divine unity and love that you can embrace to live a more purpose-driven, fulfilled life.</p><p><br></p><p>Whether you’re seeking stronger faith, deeper connection, or a fresh understanding of divine purpose, this episode is essential listening. Perfect for anyone yearning for spiritual clarity or looking to harness the unshakeable peace and love Christ prays for.</p><p><br></p><p>Rockne Cole, a passionate seeker and storyteller, guides you through these powerful prayers, inviting you to experience their depth firsthand. If you're ready to be inspired by divine words that transcend time, this episode is your next step.</p><p><br></p><p>Take a moment—read these prayers yourself, let their power transform you, and share this revelation with others. Your journey to purposeful living and divine unity starts here.</p>
May 13, 2026
A Review of Born to Walk by Mark Sisson (#362, 13 May 2026)
<p>I just finished Born to Walk by Mark Sisson. In this episode, I review this book and share some insight's from Sisson's book. </p><p>Most people underestimate walking—not just as a gentle activity but as a powerful tool for transforming your health, mind, and spirit. </p><p>Mark Sisson’s latest insights in Born to Walk challenge everything you think you know about exercise, revealing why walking, not running, is the secret to longevity, mental clarity, and fat loss. If you're tired of injuries, burnout, or simply seeking a sustainable way to improve your well-being, this episode is your ultimate game-changer.</p><p>Discover how chronic running can do more harm than good, including its hidden risks like joint damage, hormonal imbalances, and even heart issues. Sisson breaks down the counterintuitive science: why long-distance running often preserves fat rather than burns it and how excessive stress from exercise hampers fat metabolism and muscle growth. </p><p>You’ll learn why elite long-distance runners tend to be naturally skinny and how that differs from the rest of us trying to shed pounds.</p><p>We break down the surprising power of walking—an activity so simple, yet so scientifically proven to boost brain function, elevate mood, and ignite creativity. Hear about the revolutionary hormone BDNF, which grows your brain’s capacity, and how walking can increase your IQ, sharpen decision-making, and even prevent diseases by up to 32%. </p><p>You’ll discover the unique cognitive benefits of walking in nature, including how it stimulates ideas, reduces depression, and fosters happiness—without any stress or side effects.</p><p>This episode reveals why walking is the most accessible, free, and effective lifestyle habit you can adopt today. It’s perfect for busy people, those healing from injury, or anyone eager to optimize health without risking burnout. Whether you’re looking to improve fat burning, enhance mental clarity, or simply reconnect with your body and spirit, walking provides all that and more—long-term, sustainable, and enjoyable.</p><p>Join us as we explore the anatomy of the ideal movement routine—why 80% of your training should be gentle walks and why the 10% of high-intensity effort is enough for real gains. </p><p>And if you’re wondering how to get started, Sisson shares practical tips for integrating walking into your daily routine, even with a busy schedule or family commitments. Plus, learn how walking can deepen your connection with loved ones and elevate your overall quality of life.</p><p>This episode isn’t just about exercise; it’s a call to reclaim your health with the simplest, most effective movement: walking. It’s time to slow down, enjoy nature, and unlock the full potential of your mind and body—one step at a time.</p><p>Are you ready to redefine wellness? Hit play and start walking your way to a healthier, sharper, happier you.</p><p> </p>
367 total episodes available
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Frequently asked questions
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- What is RockneCAST?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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