Are you someone who has an analytical view of life and are always in your head, wondering how you can be a better version of yourself?
My podcast is For the Mental Girlies: Girlies (or anyone!) who are always analyzing and thinking of their actions, the actions of others, and what all/ any of it means. Join me as I bring on guests to talk psychology, fitness, lifestyle, and holistic healing of trauma! Being a thinker is great, but it can take a mental toll. This podcast is designed to be a place of solace for the intellectual, pattern seeing, connection drawing, and philosophical individual.
#88. Did My Childhood Teach People to Play With Me?
Someone didn’t say excuse me at the store?
Someone treated you without respect in a relationship?
Your dad never showed you emotional love and care?
Stop internalizing other people’s actions towards you. Let’s go through each of these.
The balance between not internalizing people’s feelings vs showing them that you are not to be played with so there are no feelings to internalize in the first place.
19 Feb 2025
#87. The West Calls It Mania. My Ancestors Call It Something Else.
What I learned from my time in the psych ward (it's not what you think).*TIMESTAMPS*INTRO: 00:00CONTEXT: 01:25THE JOURNEY: 04:36EARLY SIGNS: 15:04MOTHER: 24:50TO THE WARD!: 33:39IN THE WARD: 41:03SHORTLY AFTER: 47:33PRESENT DAY AND OUTRO: 52:44I genuinely believe this breakdown was meant to take me out of Emory and to Georgia State, where I have since met a soul sister and have gotten even closer to the authenticity of my being.
11 Feb 2025
#86. Feminine Wisdom w/ Jasmine Mariposa
*TIMESTAMPS AND TOPICS*
Introduction 00:00-04:23
Honoring your energy 4:24-8:39
Time isn’t real 08:40-13:09
Being Productive vs. Fruitful 13:10-14:59
Followers and the Business Model 15:00-24:19
It’s not about you 24:20-26:37
Jasmine’s Offerings & Art 26:37-30:00
You are creative 30:04-31:51
Having ENERGY 31:52-36:09
Spiritual Burnout & Instinct 36:10-40:45
Presence, Reflection, & Rest 40:45-46:14
Advice for Trusting your life 46:15-51:19
Advice for Pricing 51:20-56:13
Outro 56:14-
*AFFIRMATIONS*
I trust the pace of my life.
I move at the pace of my passion.
My outer work is just as important as my inner work.
I am creative. I am creation.
I create art.
I show up as true.
I am going to be okay.
What are you looking for, and have you ever found it?
FIND US ON IG
Jasmine Mariposa - @jasminemariposa only page!!!
For The Mental Girlies and other art - @rolandesperspective
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
10 ratings
Spotify
5.0 / 5
15 ratings
Podcast Authority Score: 38 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
56
Social presence
0
YouTube
0
Engagement
51
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