Follow Hameed's learning journey through conversations with experts as he explores ways to empower African nations, address the legacies of colonisation, and enhance global respect for Black people and the African diaspora.
If you know of any authors, historians, academics etc that will be interested in discussing that topic, please let reach out and let us know. Hameed would love to speak to them.
Episode 15: Chiraag- From Kenya to the UK, and the Future of Learning
Send us Fan Mail Host: Hameed | Guest: Chiraag Sewli, Head of Apprenticeship Design at Kaplan UK In this episode of the Ronu Spirit Podcast, Hameed speaks with Chiraag Sewli, an education leader born and raised in Kenya of Indian descent. Chiraag traces his family's migration from India to Kenya, his multilingual upbringing, and his journey to the UK for a master's in wireless communication, where, unable to find tech work due to a lack of "British experience," he stumbled into teaching and d...
1 Oct 2026
Episode 14: Leroy Logan MBE and his fight for Change in Policing
Send us Fan Mail In this powerful episode of the Ronu Spirit Podcast, host Hameed sits down with Leroy Logan, MBE, a trailblazer in policing, an accomplished author, and a tireless advocate for justice and equality. They discuss Leroy's incredible journey in the Metropolitan Police, where he spent over 30 years challenging institutional racism and building trust with black communities. The conversation delves into the impacts of systemic racism in policing, real-world experiences of discrimin...
Send us Fan Mail In this episode of the Ronu Spirit Podcast, host Hameed sits down with Tsitsi Tsoposta, Zimbabwean author, PhD candidate in Creative Writing at Middlesex University, and founder of The Writer's Lounge Online, for a wide-ranging conversation about decolonisation, identity, and the power of storytelling. Tsitsi traces her journey from writing articles as a teenager to publishing her first novel *Zebra Crossings*, and ultimately pursuing a PhD to deepen her understanding of how...
4 Nov 2025
Episode 12: Harnessing Africa's Youth and Technology for Future Growth
Send us a text In this episode of the Ronu Spirit Podcast, host Hameed explores the intersection of technology, education, and resilience in the context of Africa's future. Joined by guest Owen Pringle, a leadership consultant and business growth coach, they discuss the potential for technological advancements and adaptability inherent in Africa's youth population to drive economic and social transformation. The conversation touches on the legacy of colonisation, the role of storytelling in l...
12 Oct 2025
Episode 11 - From Ghana's Independence to Black History Month UK: A Conversation with Akyaaba Addai-Sebo
Send us a text In this episode of the Ronu Spirit podcast, host Hameed sits down with Akyaaba Addai-Sebo, the father of Black History Month in the UK, to explore the significant moments in African history and their lasting impacts. They discuss key historical events, including Ghana's independence and the influence of Kwame Nkrumah, the struggle against neocolonialism, and the assassination of African leaders like Patrice Lumumba. They also delve into Addai-Sebo's journey from Ghana to London...
1 Sept 2025
Episode 10: From the UK to Ghana: Legal Adventures and Misadventures
Send us a text In this episode of the Run Spirit Podcast, host Hameed discusses the complexities and challenges of empowering African nations with guest Richard Boateng, a dual national lawyer and entrepreneur with roots in both the UK and Ghana. Richard shares personal anecdotes about his experiences in Ghana, including struggles with corruption and the difficulties entrepreneurs face. The conversation moves towards broader themes such as the need for mindset shifts, the importance of civic ...
1 Aug 2025
Live Session 2: Catching Up With Technology, Global Inequality, and The Power of Community
Send us a text In this live episode of the Ronu Spirit Podcast, hosts Hameed and Sumaira discuss the last three episodes released on YouTube, touching on key themes such as the growing inequality gap between African nations and the West exacerbated by technology, India’s involvement in the Israel-Palestine conflict, and the pressing need for the global black and African community to take an active role in the AI space. They engage with the live audience on topics including the importance of r...
7 Jul 2025
Episode 8: The Power of Genealogy, Family History, African Heritage, and Reparations with Dr. Wanda Wyporska
Host Hameed interviews Dr. Wanda Wyporska about genealogy's power to reclaim identity, explore African heritage, and understand the impact of historical injustices.
Doctoral candidate Kawthar Ali discusses Africana psychology, faith, race, and heritage with host Hameed and Dr. Sumaira Farha, exploring identity and colonial legacies in this interview.
30 Apr 2025
Episode 6: A journey of heritage and identity with Peter Fashesin Souza
Send us a text In this insightful episode of the Ronu Spirit Podcast, host Hameed converses with Peter Kolade Fashesin Souza, a Nigerian professional with Brazilian ancestry and extensive experience in the financial and technology sectors. The discussion delves into Peter's unique name origin, tracing its roots to the legacies of slavery and his family's return journey to Nigeria. Peter shares his educational and professional journey, emphasising the importance of community, resilience, and c...
1 Apr 2025
Episode 5 Exploring Afro-Caribbean Connections & South African Controversies | Ronu Spirit Podcast Live
Send us a text Join Hameed and Dr. Samara Farha in this Ronu Spirit Podcast live session as they dive into pressing topics surrounding Afro-Caribbean connections, the desire for economic independence, and the controversial issues in South Africa. They discuss the idea of Caribbean migration back to Africa, the history and economic challenges both regions face, and react to the backlash from a previous episode concerning xenophobia in South Africa. Live guest Charlie adds insightful contributi...
1 Mar 2025
Episode 4: Empowering Black Youth - Paul Anderson's Journey & Vision
Send us a text Join Hameed and clarity coach Dr. Samara Farha on the Ronu Spirit Podcast as they welcome Paul Anderson MBE, CEO of Voyage, a social justice charity supporting young black people. In this episode, Paul shares his personal story of growing up in London, his troublesome youth, and his transformative experience in Nigeria. He discusses his journey from being in prison to becoming a youth worker and the genesis of Voyage. Paul highlights the importance of cultural identity, the rol...
1 Feb 2025
Episode 3: Redefining African Narratives: Baffour Ankomah on History, Self-Confidence, and Media Resistance
Send us a text In this episode, we welcome Baffour Ankomah, a distinguished journalist and former editor of the New Africa magazine. Baffour, who has been a leading voice in African media for over three decades, discusses the importance of self-confidence, historical awareness, and education for Africans. He touches on topics including Zimbabwe's land reform, Liberia's civil conflict, and the influence of Western media and powers on African nations. Baffour also introduces his new magazine, T...
1 Jan 2025
Episode 2: Empowering Africa through Literature with Awe Ogun
Send us a textIn this episode of the Ronu Spirit podcast, host Hameed interviews Awe Ogun, a Nigerian lawyer, prolific writer, playwright, poet, and storyteller. They discuss the challenges faced by African writers in getting their stories published, the importance of storytelling in empowering African nations, and the impact of colonial legacies on African literature. Awe shares her personal journey from law to writing, her struggle to get published, and her belief in the potential of Africa...
1 Dec 2024
Episode 2: Revitalizing Africa - The Role of Education and Awareness with Patricia Lamour
Patricia Lamour MBE shares her pivotal role in establishing Black History Month in the UK and her inspiring journey as a lifelong advocate for education and social justice.
21 Aug 2024
Episode 1: Exploring the Path to Empowerment for African Nations through Conversation
In this episode, Hameed introduces his new podcast series, Ronu Spirit, aimed at examining the motivations behind his interest in African geopolitics, history, and the black diaspora. Joined by Dr. Sumaira Farha, a clinical psychologist, they explore the importance of narratives from African and global majority perspectives, discuss the structure of the podcast, and talk about how the podcast will feature conversations with academics and experts. Hameed shares his personal journey and the ins...
Who has been a guest on Ronu Spirit
Names identified in recent episode analyses. Showing up to five guests.
Dr Wanda Wyporska
Kawthar Ali
Dr Sumaira Farha
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
1,382,653
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
4 ratings
Podcast Authority Score: 42 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
34
Social presence
0
YouTube
93
Engagement
32
Contact Ronu Spirit
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Ronu Spirit
Who hosts Ronu Spirit?
Hameed host the show. Published by Ronu Spirit.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Ronu Spirit take guests?
Yes. Guests have been identified in episode analyses.
Host of Ronu Spirit?
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