Room for Sunshine

About Room for Sunshine

Modern day mindful practices straight from Bali to your doorstep. Ever feel trapped between where you are and where you want to be? Looking to live a growth-oriented life but not sure where to start? Join Alyssa Goldberg every Monday for conversations about self, relationships, dreams, fears, love and all things life. We find small and practical ways to enhance and empower our lives. Mindfulness doesn't only need to look like yoga and celery juice, it can happen on the go, right here. Press play and bring in some sunshine to your day! graphics: Xoee Margolis

Publisher

Alyssa Goldberg

Category

society & culture

Language

en

Explicit

No

First episode

27 Jan 2024

Latest episode

2 Dec 2024

Latest episodes

62 episodes in the feed.

1. 

   2 Dec 2024

   #61 HOW YOUR UGLY TRAITS CAN SUPPORT YOU

   Alyssa shares how embracing her 'ugly traits' led to increased confidence and offers a 3-minute meditation to help listeners become more comfortable with their imperfections.

2. 

   25 Nov 2024

   #60 SAYING THANK YOU WHEN IT'S HARD TO

   Alyssa vulnerably shares about holding gratitude with grief simultaneously, revealing the transformative power of appreciation in life's most challenging moments.

3. 

   11 Nov 2024

   #59 LOOKING FOR PEACE FROM INSIDE OUT

   Alyssa shares her insights on managing expectations for helping and healing, offering a critical tool for self-care and community care in turbulent times.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

11 ratings

Spotify

5.0 / 5

27 ratings

Contact Room for Sunshine

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.