Rooted

About Rooted

Rooted is a podcast for members of the Boston College community that documents the experience and wisdom of community leaders who foster an integrative and inclusive understanding of wellness. Run through Boston College's Center for Student Wellness, graduate assistant hosts Jaylyn Long and Megan Bremer chat with professors, students, and special guests about wellness in all of its dimensions.

Publisher

Murray Center for Student Wellness

Category

health & fitness

Language

en

Explicit

No

First episode

27 Sept 2019

Latest episode

10 Mar 2026

Latest episodes

63 episodes in the feed.

1. 

   10 Mar 2026

   Let's Talk: Healthy Relationships

   So today, on our eighth episode of the season, we get the pleasure of talking about all things relationships with two Boston College undergraduate students. Tune in to hear their stories and what they think about building relationships on BC's campus.

2. 

   10 Feb 2026

   Shift The Focus: A Conversation about Body Neutrality

   Today, on our seventh episode of the season, we get the pleasure of talking about body neutrality and nutrition on BC’s campus with Christina Karalolos and Katie Gustamachio! Christina is a Registered Dietitian, BC Dining's Administrative Dietitian, and a Nutritionist. So, if you are looking for any help navigating the dining halls, look no further! Katie G is a Registered Dietitian with University Health Services and specializes in supporting individuals navigating disordered eating. They are both incredible resources that BC students can take advantage of during their time here.

3. 

   3 Feb 2026

   The Value of Mindfulness

   So today, on our sixth episode of the season, we get the pleasure of talking about mindfulness and the upcoming 4-week mindfulness workshop on campus through the MIEA, or Mindfulness Institute for Emerging Adults. That workshop will be co-run by one of our own at MCSW, Judy Oxford! Judy is the Associate Director and oversees the substance misuse prevention education and recovery services within the Center for Student Wellness. Not only is she a licensed mental health counselor, but she is also a certified yoga instructor and a certified mindfulness instructor through MIEA.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

10,406,170

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 32 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

16

Social presence

0

YouTube

93

Engagement

27

Contact Rooted

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.