Rooted is your cozy corner for honest conversations about navigating adulthood, growth, relationships, and finding yourself again. Each episode feels like a heart-to-heart with your bestie—raw, comforting, and empowering. If you’re healing, searching for purpose, or just need to feel less alone, this podcast will remind you that you’re allowed to grow, evolve, and stay rooted in who you truly are.
The Case of the Missing Peace: Who Stole Your Happiness?
🚨 CASE FILE: The Missing Peace. Who or what is stealing your happiness? From overthinking and social media comparisons to people-pleasing, we’re investigating the sneaky suspects sabotaging our wellbeing. It’s time to put our minds under investigation, reclaim our peace and stop entertaining things that don’t deserve a place in our lives. Grab your detective badge… we’ve got a case to solve! 🔎🌱
4 Nov 2026
The Body vs The Mind: Who’s Actually Running the Show?
Which is more important: the human body or the human mind? 🧠💪 In this episode, we’re diving into the fascinating science behind the mind-body connection, exploring how stress, movement, hormones and even our gut influence the way we feel. With a little biology, a little humour and a whole lot of perspective, we’re discovering why looking after one means looking after the other. Because mindset meets movement for a reason! 🌱
1 Nov 2026
The Audacity Awards show
🏆😂 Welcome to THE AUDACITY AWARDS — where the standards are low, the nominations are endless, and apparently nobody knows what accountability means! From the friends who only call when they need something to the people who confuse disrespect with honesty, we’re handing out trophies to the most outrageous behaviour known to humanity. But beneath the chaos, we’re talking boundaries, self-respect, and learning to recognise when it’s time to stop entertaining the nonsense. And don’t worry… there’s a chance we’ve all earned a nomination or two. 👀🤌🏻
Grab your imaginary champagne, besties. The audacity is REAL! 💚🌱
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
4 ratings
Contact Rooted
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Rooted?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
