Rooted

About Rooted

Followers of Faith Rooted Habits will enjoy a more accessible and extended version of “Bench Talk”. New listeners will enjoy encouragement through God’s word, engaging conversations, and tangible ways to apply God’s word daily.

Publisher

Jenn

Category

religion & spirituality

Language

en

Explicit

No

First episode

1 Apr 2026

Latest episode

4 Nov 2026

Latest episodes

17 episodes in the feed.

1. 

   4 Nov 2026

   Rooted in Identity

   What if the reason you're struggling to build better habits or move forward in life isn't a discipline problem, but an identity problem? In this episode of The Rooted Podcast, Jenn dives into the importance of knowing who God says you are and learning to live from that truth. It's easy to let our past experiences, other people's opinions, and the labels we've carried shape how we see ourselves. But what happens when we stop listening to those voices and draw closer to God to discover the identity He has given us in Christ? Through Scripture and the story of Peter, Jenn explores how God sees who we're called to be, even when we're still growing into that identity. Peter's journey reminds us that our struggles and setbacks don't disqualify us. God can use them to refine us, strengthen our roots, and prepare us to walk more confidently in our purpose. Sometimes, what we think is a discipline problem or a struggle to change is actually an invitation to get closer to God and allow Him to reshape how we see ourselves. It's time to stop living according to who the world says you are and start walking in the identity your Heavenly Father has given you. In this episode, we explore: Why lasting change begins with identity What the Bible teaches us about who we are in Christ How Peter's journey reminds us that God sees who we're becoming Why life's trials can refine us rather than define us How drawing closer to God helps us grow into the people He has called us to be Reflection question: Are you living from the identity God has given you, or are you still allowing past experiences and other people's opinions to define you? Stay Connected- @faithrootedhabits

2. 

   14 Oct 2026

   Rooted in Better Habits

   What happens when we start building habits that help us grow closer to God and become more intentional in our everyday lives? In this episode, I’m sitting down with two graduates of my Building Habits course to hear how the experience impacted their lives, the habits they’ve built, and what they’ve learned along the way. We’re talking about small, intentional steps, creating habits that last, and how inviting God into our daily routines can make a difference in the way we live our faith. And if you’ve been wanting to build better habits but aren’t sure where to start, this episode is for you! Listen in to hear how you can join the next round of Building Habits and begin creating a life rooted in faith, one habit at a time. Learn more about the Building Faithful Habits course. https://www.faithrootedhabits.com/building-faithful-habits

3. 

   7 Oct 2026

   Rooted in the Yes

   What if the calling isn’t really about the call—but about the One who called you? In this conversation with my friend, Ann Levy, we discuss what it means to trust God beyond the details of what He’s asking us to do. We explore the things that can keep us from saying yes, the importance of knowing our identity in Christ, learning to hear God in the midst of our busy lives, and developing an intimacy with Him that sustains us through every season. Because sometimes the path doesn’t look the way we expected. Sometimes God asks us to wait. Sometimes He closes a door. And sometimes we have to take the next step without knowing where it will lead. But what if the invitation isn’t simply to pursue the calling—it’s to become more rooted in the One who called you? This is a conversation about trust, surrender, and learning that the greatest part of the calling is knowing the Caller. Download Ann Levy’s free Intimacy Rhythm guide—a simple practice to help you draw near to God through five steps: Remain, Read, Reflect, Respond, and Repeat. Visit www.calledtostart.com/podcast (www.calledtostart.com/podcast)and enter your email to receive it You can purchase your copy of "Called to Start" here: https://www.amazon.com/dp/1960931105 (https://www.amazon.com/dp/1960931105) Follow Ann Levy @fruitfulconvictions on all social media outlets.

4. 

   30 Sept 2026

   Rooted in Grief

   What if there’s no “right” way to grieve? In this episode, Jenn takes us into the story of Mary and Martha in John 11 and explores the different ways we can respond to loss. Sometimes we’re the ones who keep moving, getting through the tasks in front of us. Other times, grief overwhelms us, and we need permission to stop, sit in the sadness, and simply be with Jesus. Jenn shares honestly about grieving the loss of her own mother and the moment she realized she needed to give herself permission to truly mourn—not just keep functioning. Through Mary, Martha, and Lazarus, we’re reminded that Jesus meets us in our grief, stays with us in the sorrow, and, in His timing, may call us to get up and take the next step. If you’ve ever wondered why God allowed the loss, why He seemed delayed, or how you’re supposed to move forward while still missing someone you love, this episode is for you. You’re allowed to grieve. You’re allowed to hurt. And you can trust that Jesus is with you in every season.

5. 

   23 Sept 2026

   Rooted In Healing

   In this episode of The Rooted Podcast, I’m sitting down with one of my dearest friends, licensed clinical social worker Ashley Skidmore, for a deep, honest, and sometimes funny conversation about therapy, faith, shame, vulnerability, and what it really looks like to care for our mental health. At the heart of this conversation is a simple reminder: you can be deeply rooted in your faith and still need help. You can pray and go to therapy. You can trust God and still feel anxious. You can have faith and still experience grief. Needing support doesn't make you weak. Sometimes, vulnerability is part of the healing. In this episode, we talk about: Faith and mental health Therapy and Christianity The shame that can surround asking for help Church hurt and spiritual abuse Prayer, Scripture, and professional mental health support The difference between therapy and coaching Finding the right therapist and knowing when it's not a good fit Why therapists need therapy too Vulnerability and leadership How empathy can help break the cycle of shame Knowing when it may be time to seek additional support If you've ever wondered whether you can be rooted in your faith while also struggling with your mental health, this conversation is for you. A little encouragement from Ashley: Trust yourself. Get curious about what you're feeling, consider what your next step might be, and remember that you get to decide what support looks like for you. Stay Connected: Learn more about Ashley: IG- skidmorecounseling askidmorecounseling.com

6. 

   16 Sept 2026

   Rooted in His Character

   In this episode of Rooted, Jenn gets personal about her journey of learning Scripture as an adult and shares three things she is learning about God’s character: God is sovereign. Even when we don’t understand what He’s doing, we can trust that He sees the whole picture. God sees and hears us. We are never invisible to Him—not in our suffering, our mistakes, our waiting, or our uncertainty. God is a promise keeper. God’s promises don’t change because our circumstances change or because we fall short. His character remains faithful. Because we don’t have to know everything about God’s plan to trust the God who does. A few questions to sit with after listening: What are you grateful for today? Where are you struggling to trust God with the “why”? Do you need to be reminded that God sees you? What promise are you currently waiting on God to fulfill? Come sit with us, get rooted, and remember: His character doesn’t change. Connect with Jenn: Instagram: @faithrootedhabits faithroothabits.com (http://faithroothabits.com/) jennifer@faithroothabits.com (mailto:jennifer@faithroothabits.com)

7. 

   9 Sept 2026

   Rooted In Surrender

   Welcome back to Season 2 of the Rooted Podcast! Today we kick off the season with a very special episode in honor of Pediatric Cancer Awareness Month. This heartfelt conversation with 3 moms whose children are living with DIPG will inspire you and make you think about where your faith is truly rooted. I was blessed to speak to these 3 beautiful Moms. Learn more about them here: Katie - lives in VA with husband, Nick, and sons, Luke 12 and John Paul 10.  We are JMU sports fans and enjoy trips to the beach and spending time with family and friends. John Paul was diagnosed with DIPG 16 months ago and continues to be in the fight.  When not working and taking care of the boys, Nick and Katie have become deeply involved in increasing awareness about DIPG and raising money to support research. Holly lives in Indiana with her husband, Josh, and three girls: Ella, 14; Mya, 11; and Cora, 9. We love spending time together and enjoying nature. We are becoming even more deeply rooted in God's word and purpose for our lives as we move through this new battle. Fallon lives in Washington State with her husband, Roger, and their four daughters—Tanner and Taylor, 17, Tinsley, 15, and Tylie, 13. They are an active, multi-sport family who loves winters in the mountains and summers on the lake. Faith is the foundation of their family, and through Tylie’s battle, that foundation has only grown stronger. Their trust in God has become their fight song. Fallon created TobinPartyof6 to encourage others walking through battles of their own, support local teams, and share God’s Word through faith-based apparel. Ten percent of all profits are donated to pediatric brain tumor research. If these stories spoke to you, please consider donating to more research: http://www.Tobinpartyof6.com (http://www.tobinpartyof6.com/)https://tinyurl.com/t2g-johnpaul (https://tinyurl.com/t2g-johnpaul)

8. 

   27 May 2026

   Rooted Through the Storm P2

   In the season 1 finale of the Rooted Podcasts, Jenn finishes her conversation with Daija Roy of the "Trust God Anyways" movement. Daija continues her story of how she stayed rooted in God's promises to her through divorce and depression. This honest and heartfelt conversation gives practical ways to stay Rooted Through the Storm. Stay Connected- with Jenn IG@faithrootedhabits -faithrootedhabits.com or jennifer@faithrootedhabits.com with Dajia- IG @trustgodanways Learn more about the Building Faithful Habits Course: jennifer-delfin-s-school.teachable.com/p/buildingfaithfulhabits

9. 

   20 May 2026

   Rooted Through the Storm

   In this episode of Rooted, Jenn is joined by special guest Daija Roy for an honest and encouraging conversation about walking through difficult seasons with God. Daija shares how a stormy chapter in her life became the very thing that deepened her faith and led her into a more personal relationship with God. Together, Jenn and Daija discuss surrender, trusting God in uncertainty, and how storms can become places of growth, healing, and transformation when we stay rooted in Him. In This Episode: Daija’s personal story of navigating a difficult season How hardship can deepen your relationship with God Learning to trust God when life feels uncertain Finding growth, healing, and purpose in the middle of the storm Encouragement for anyone currently walking through a hard season Stay Rooted: Storms may shake us, but when we stay rooted in God, they can also strengthen and transform us. Stay Connected: @faithrootedhabits Jennifer@faithrootedhabits.com Follow Daija- @trustgodanyways Get the Thrive Bible Here: https://a.co/d/0e65x1fU

10. 

    13 May 2026

    Rooted In Joy

    In this heartfelt episode of Rooted , Jenn shares her personal journey from anxiety and depression to discovering lasting joy through God, community, therapy, and healing. After a viral social media moment unexpectedly brought new listeners to the podcast, Jenn reflects on how authenticity, gratitude, and surrender have shaped both her ministry and her mental health journey. Through scripture, personal testimony, and honest conversation, she explores the difference between happiness and true joy — reminding listeners that joy is not dependent on circumstances, but rooted in God’s presence and promises. In This Episode: Jenn’s journey through anxiety, depression, and healing The difference between happiness and God-given joy How gratitude helps combat fear, worry, and overwhelm The importance of therapy, community, exercise, and mental health support Breaking stigma around medication and mental health care Finding hope through scripture and the promises of God Why joy can exist even in difficult seasons Scripture Referenced: John 16:33 Psalms 4:6-8; 13:5-6; 28:7; 55:22-23 Stay Connected: IG- @faithrootedhabits Jennifer@faithrootedhabits.com

11. 

    6 May 2026

    Rooted In Freedom

    In this episode of Rooted, Jenn dives into what it truly means to live Rooted in Freedom — letting go of the expectations, pressures, and patterns that keep us overwhelmed and disconnected from God. Through the story of Mary and Martha, Jenn challenges listeners to examine where they may be striving, overextending, or seeking validation, and instead invites them to sit in God’s presence and receive the fullness of His love. With personal stories and honest reflection, this episode encourages you to release what’s weighing you down and embrace the freedom that comes from being fully seen and known by God. In This Episode: Letting go of unrealistic expectations and societal pressure The story of Mary and Martha and what it reveals about striving vs. sitting How the need to feel “seen” can drive burnout Practical encouragement to rest in God’s presence and find true freedom Scripture Reference: Luke 10:38-41 Stay Connected: IG- @faithrootedhabits Email- jennifer@faithrootedhabits.com

12. 

    29 Apr 2026

    Rooted In Sorrow

    In this episode of Rooted, Jenn sits down with her friend Theresa to reflect on a powerful spiritual journey to Fátima, where she encountered a statue depicting the Seven Sorrows of Mary. Theresa shares how learning about Mary’s sorrow reshaped her understanding of suffering, faith, and remaining rooted in God during life’s most difficult seasons. Through heartfelt conversation and personal reflection, this episode invites listeners to consider how sorrow can deepen faith, strengthen resilience, and draw us closer to God. In This Episode: Theresa’s pilgrimage experience in Fátima, Portugal The meaning behind the Seven Sorrows of Mary Finding faith and purpose in seasons of sorrow How suffering can strengthen and deepen your walk with God Scripture References: Luke 2:35 John 19:26-27 1 Samuel 1:9-26 Stay Connected: W/ Jenn- IG @faithrootedhabits jennifer@faithrootedhabits.com W/ Theresa- IG @the_loveliest_masterpiece

13. 

    22 Apr 2026

    Rooted in Community

    In this episode of Rooted, Jenn shares thoughtful guidance on what to look for in a church home. She emphasizes the importance of biblical teaching, spiritual growth, and being part of a community that both challenges and strengthens your faith. Jenn also reflects on the beauty of a diverse church that reflects the fullness of God’s kingdom, sharing personal stories from her own multicultural experiences that highlight the power of unity in the body of Christ. Scripture References:

14. 

    15 Apr 2026

    Rooted in the Workplace (P2)

    Jenn continues her conversation with her Dad about answering the call to minister beyond the pulpit. Together, they explore how God often uses everyday workplaces as powerful spaces for impact, growth, and connection. Through personal stories, lessons in humility, and lighthearted father-daughter banter, this episode highlights how God can refine us, reposition us, and use us wherever we are planted. Whether you’re in an office, classroom, or home, you’ll be encouraged to see your workplace as a mission field and stay rooted in your calling. Scriptures Referenced: Psalm 119 Isaiah 55:8 Connect with Jenn: Instagram: @faithrootedhabits

15. 

    8 Apr 2026

    Rooted in the Workplace w/ Kyal Strozier (My Dad) P1

    In this episode of Rooted, Jenn chats with one of the most important men in her life, her dad. This two-part conversation discusses the calling God places on each of us, how He tempers it, and how to use it where we are planted. Jenn and her Dad share their personal journeys of faith and how God humbled them to serve in ways that give Him His full glory. In This Episode: How your calling can be used outside of the church walls Our ultimate purpose as believers Doing God's work in God's Way Connect with Jenn: Instagram: @faithrootedhabits Stay Rooted: If this episode encouraged you, take a moment to reflect on the fruit in your own life. Share with a friend, subscribe, and keep growing with us each week. Scripture Referenced: Galatians 5:22-23 (Fruits of the Spirit) James 3:17

16. 

    1 Apr 2026

    Rooted in Fruit

    In this episode of Rooted, Jenn reflects on how God sees and redeems the steps of our lives, even when plans don’t go as expected. She shares the joy of her family’s new home and explores the fruit we produce as followers of Christ — in our habits, relationships, and daily choices. Jenn invites listeners to examine their own fruit, learn from the Holy Spirit, and grow in ways that are sweet, attractive, and reflective of God’s love. In This Episode: How God’s guidance shapes our lives, even when plans change Understanding the fruits of the Spirit (Galatians) and everyday fruit (James) Examining your own “fruit” in habits, social media, and relationships Practical ways to invite the Holy Spirit to help produce better fruit Scripture Referenced: Galatians 5:22-23 (Fruits of the Spirit) James 3:17 Connect with Jenn: Instagram: @faithrootedhabits Stay Rooted: If this episode encouraged you, take a moment to reflect on the fruit in your own life. Share with a friend, subscribe, and keep growing with us each week.

17. 

    1 Apr 2026

    Rooted in the Why

    Welcome to Rooted (aka Bench Talk) — a podcast born from real-life conversations and a desire to help you stay deeply connected to God in everyday life. In this introductory episode, Jenn shares the heart behind the podcast, the meaning of “Rooted,” and her vision to explore how God’s Word applies to every area of life while learning to recognize and trust the voice of the Holy Spirit. Through short, meaningful conversations and future guest appearances, Rooted encourages listeners to move beyond surface-level faith and live fully anchored in Christ. In This Episode: The story behind Rooted (aka Bench Talk) What it means to stay rooted in Christ Why the Holy Spirit is central to this podcast Scripture Referenced: John 15 Connect with Jenn: Instagram: @faithrootedhabits Stay Rooted: If this episode encouraged you, share it with a friend and subscribe so you don’t miss future epiodes.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

5.0 / 5

4 ratings

Contact Rooted

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.