Rooted and Real is a down-to-earth podcast hosted by sisters Cheryl and Tara, where we dive into the spiritual life of Christians with honesty and clarity. Each episode focuses on the basics of the Christian walk—faith, truth, discipleship, and the real questions believers wrestle with every day.
Our conversations are raw, relatable, and rooted in Scripture, designed to encourage listeners to grow deeper in their faith while staying grounded in the realities of life. Whether you’re a new believer or someone looking to strengthen your foundation, Rooted and Real is a space for truth, encouragement, and authentic spiritual growth.
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In this episode, we look at the story of King Josiah in 1 Kings 22 and how his determination to tear down pagan altars and cleanse the temple mirrors our own spiritual journeys. Just like Josiah, we’re called to identify and break free from generational patterns that still influence our lives today. We may not be responsible for what our ancestors did, but we can take responsibility for cleaning up the residue—renouncing old covenants and walking in freedom through Christ.
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9 Nov 2025
Discernment and Deception part 2
In this episode of Rooted and Real Coach Cheryl and Tara continue their talk about how deception can creep in through church culture, language, and practices. Jesus warned His followers not to fall into deception. Paul encouraged the churches to use discernment. But 2000 years later, Western Christians seem to be getting comfortable and lazy because of abundance and technology. Wisdom is often talked about it meetings, but not so often applied. Tune into this honest conversation about how staying in God's word, applying wisdom, and seeking godly counsel all contribute to avoiding foolishness and deception.
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29 Oct 2025
Seasons of Change
Change is never easy, especially in the middle seasons of life. In this episode, we talk about navigating transitions—perimenopause, growing kids, shifting work, and new rhythms of faith. Join us as we explore how God meets us in the middle of change, bringing peace, wisdom, and beauty to every season of a woman’s journey. Join us for an honest, hope-filled conversation about embracing the new season with peace, wisdom, and trust that—even now—God is doing something beautiful in the change.
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15 Oct 2025
Kingdom of Heaven
What is the kingdom of heaven? Jesus said the Kingdom of heaven was 'near,' 'among us,' and 'within us.' How can we live in the fullness of the reality of heaven on earth?Are Christians missing it by focusing so much on leaving in the rapture? How has religion twisted our focus and kept us from living in the truth of the Kingdom? Find out as Tara and Coach Cheryl talk through today's topic.
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9 Oct 2025
Discernment and Deception
In this episode of Rooted and Real, we’re diving into one of the most important — and often overlooked — topics for believers today: discernment. Scripture warns that deception will increase in the last days, even within the Church. So how do we recognize it? How can we tell the difference between truth and almost-truth?
Cheryl and Tara talk about how deception creeps in through culture, emotion, and even spiritual language, and how the Holy Spirit gives us discernment to see through the lies. It’s a timely, honest conversation about staying grounded in God’s Word, testing every spirit, and keeping our hearts rooted in truth.
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3 Oct 2025
Spirit of Fear
Fear is one of the enemy’s most subtle but powerful tools. In this episode, we talk about what Paul meant when he said God has not given us a spirit of fear, and how that “spirit” shows up in our lives today.
Together, we unpack how fear can hold Christians back from walking in their calling, and how Scripture equips us with power, love, and a sound mind to overcome it. If you’ve ever wrestled with anxiety, intimidation, or that inner voice telling you to shrink back, this conversation is for you.
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22 Sept 2025
Spirit of Rejection
Today Coach Cheryl and Tara chat about the spirit of rejection and how it relates to inner healing and our faith journey with Jesus.
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16 Sept 2025
Inner Healing
What is inner healing? Why do Christians need it and need to know how to do it? How does God draw our attention to areas in our lives that need healing? Join Coach Cheryl and Tara as they dive into the process of healing the soul.
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14 Sept 2025
Hearing God
On today's episode, Coach Cheryl and Tara chat about some misconceptions Christians may have about how God speaks to His children. Does God speak? How does He speak to us? Find out today.
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10 Sept 2025
Spiritual Warfare part 2
In this episode, we continue our talk about spiritual warfare. We talk about practical ways to stand firm against the enemy’s schemes. Whether you’re new to the topic or looking for a fresh reminder, this conversation will help you stay grounded in truth and equipped for the battles of everyday life.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
10 Sept 2025
Spiritual Warfare
In this episode, we dive into the unseen battle every believer faces — spiritual warfare. We talk about what it is, how Scripture describes it, and why recognizing the reality of the fight is so important for Christians today. Together we explore the armor of God, the power of prayer, and practical ways to stand firm against the enemy’s schemes. Whether you’re new to the topic or looking for a fresh reminder, this conversation will help you stay grounded in truth and equipped for the battles of everyday life.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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