Rooted & Rehumanizing

About Rooted & Rehumanizing

Rooted & Rehumanizing is a podcast for bold, heart-led leaders and entrepreneurs ready to do business differently. Hosted by Jillian and Meg, we explore what it means to lead with integrity, live with intention, and bring humanity back to work. Through raw conversations, real reflections, and unapologetic truth, this podcast invites you to root deeper, lead truer, and rise higher, in your work and your life.

Publisher

Meg Laidlaw & Jillian Pezet

Category

business · education · society & culture

Language

en

Explicit

No

First episode

11 Aug 2025

Latest episode

2 Nov 2026

Latest episodes

66 episodes in the feed.

1. 

   2 Nov 2026

   065: Becoming Her, Being Her, and Trusting the In-Between

   What if becoming who we are meant to be isn't about constantly reaching for a better version of ourselves, but finally recognizing the person we've been becoming all along? In this episode, Meg and Jill reflect on their own journeys of becoming, the moments that have shaped them, and what it feels like to finally start being her instead of always trying to get there. They explore the power of glimmers, those little moments of joy, recognition, and clarity that remind us who we are and how far we've come. Sometimes we recognize them ourselves. Other times, the people who love us have been reflecting those pieces back to us for years, patiently waiting for us to see them too. They also share a heartfelt voice memo from someone in their community, reminding them of the ripple effect that happens when we show up authentically and invite others to do the same. And they talk about something that can be incredibly difficult when we're used to pushing ourselves forward: learning to trust the natural rhythms of life. Because being her doesn't mean always feeling confident, inspired, productive, or happy. It means learning to trust ourselves through the highs, the lows, and everything in between. What We Explore Becoming her versus being her Recognizing how much we've grown by looking back at where we started The ripple effect of authentic conversations and the power of community Learning to recognize glimmers, not just triggers How the people who love us can see and reflect our true selves before we do Letting go of comparison and appreciating the different ways people show up for us Finding safety in honoring our own needs and boundaries The natural ebb and flow of life and giving ourselves permission to rest Building enough self-trust to know that a low moment doesn't mean we're stuck there forever Reflection Questions Where are you already being the person you've spent so much time trying to become? What glimmers have you been overlooking in your everyday life? Who has been reflecting pieces of your true self back to you? What would change if you trusted yourself enough to rest without worrying about when you'll feel ready to move forward again? Connect with Jillian Website: https://trellissuite.com/ (https://trellissuite.com/) LinkedIn: https://www.linkedin.com/in/jillian-pezet-trellis/ (https://www.linkedin.com/in/jillian-pezet-trellis/) Email: jillianp@trellissuite.com (mailto:jillianp@trellissuite.com) See what Jillian is building!! www.linkedin.com/company/trellissuite Connect with Meg Website: www.profoundwellness.net (http://www.profoundwellness.net) Email: meg@profoundwellness.net (mailto:meg@profoundwellness.net) Facebook: facebook.com/megan.fikse (http://facebook.com/megan.fikse) Instagram: instagram.com/m.laidlaw (http://instagram.com/m.laidlaw) Meg’s Offerings HEART! Focused Business Program: https://l.bttr.to/PMV3d (https://l.bttr.to/PMV3d) Heart Math BioFeedback Device: https://www.heartmath.com/coachmeg (https://www.heartmath.com/coachmeg) Self Mastery Program: https://www.profoundwellness.net/self-mastery-program (https://www.profoundwellness.net/self-mastery-program) Bold Beautiful Life Membership: https://www.profoundwellness.net/membership (https://www.profoundwellness.net/membership) Mentioned in this episode: Outro Dyn AD

2. 

   26 Oct 2026

   064: Breaking the Silence: Sexual Wellness, Intimacy, Pleasure & Consent with Janelle Kloske

   Content Disclaimer: This episode includes open conversations about sexual health, intimacy, pleasure, anatomy, and personal experiences with sexual assault. We recognize that some topics may feel sensitive, and encourage you to honor your needs as you listen. What if so much of what we've been taught about our bodies, intimacy, and sexuality has actually kept us disconnected from ourselves? In this episode, we're joined by Janelle Kloske, founder of Brave Body Wellness, an occupational therapist and sexual wellness professional who is helping people have conversations that too many of us were never taught how to have. And boy, does her company name capture exactly what she makes possible: Brave Body Conversations, just like this one! We explore the shame, silence, and societal conditioning that have shaped how we understand our bodies and relationships. From growing up without the language to talk about pleasure to navigating intimacy through marriage, parenthood, illness, and changing seasons of life, we unpack why sexual wellness is such an important and often overlooked part of being human. We talk about the freedom that comes from understanding our own bodies, communicating what we need, and recognizing that intimacy evolves as we do. It’s something we get to keep exploring with curiosity, creativity, and connection throughout our lives. The conversation becomes deeply personal as we explore bodily autonomy, consent, and the experiences that can make it difficult to recognize our boundaries or voice them in the moment. Because rehumanizing means recognizing that our bodies belong to us. That pleasure, safety, and connection are part of the human experience. And that every one of us deserves the knowledge, language, and freedom to make choices about our own bodies. What We Explore Why sexual wellness is an essential part of human health and deserves a place in everyday conversations Janelle's journey from occupational therapy into pelvic health and sexual wellness The shame, silence, and stigma that prevent people from seeking information and support Creating safe spaces for uncomfortable conversations and why asking questions can begin breaking down barriers How cultural and religious conditioning can shape our relationships with sexuality, pleasure, and our bodies Why sexual intimacy and connection are not static, but evolve throughout our lives Navigating intimacy through illness, injury, caregiving, parenthood, and changing relationships The role of curiosity, creativity, and communication in maintaining connection with a partner Understanding female anatomy and challenging misconceptions about pleasure and orgasms Why so many women grow up without the language or education to understand their own bodies The impact of purity culture and gender expectations on how we experience and express sexuality Teaching children bodily autonomy, appropriate boundaries, and respect for their own bodies and others Why consent is an ongoing conversation, not a one-time agreement Understanding that we can change our minds and communicate discomfort at any point How fear, freezing, and other nervous system responses can affect our ability to respond when boundaries are violated The importance of speaking openly about sexual assault and challenging behaviors that have been normalized or dismissed What courage, accountability, and compassion can look like when addressing harm Raising the next generation with a healthier understanding of consent, communication, safety, and mutual respect Connect with Janelle | Brave Body Wellness Website: (https://bravebodywellness.com/)https://bravebodywellness.com (https://bravebodywellness.com/) Instagram & Facebook: Search Brave Body Wellness Connect with Jillian Website: (https://trellissuite.com/)https://trellissuite.com/ (https://trellissuite.com/) LinkedIn: (https://www.linkedin.com/in/jillian-pezet-trellis/)https://www.linkedin.com/in/jillian-pezet-trellis/ (https://www.linkedin.com/in/jillian-pezet-trellis/) Email: jillianp@trellissuite.com See what Jillian is building!! (http://www.linkedin.com/company/trellissuite)www.linkedin.com/company/trellissuite (http://www.linkedin.com/company/trellissuite) Connect with Meg Website: (http://www.profoundwellness.net/)www.profoundwellness.net (http://www.profoundwellness.net/) Email: meg@profoundwellness.net Facebook: facebook.com/megan.fikse Instagram: instagram.com/m.laidlaw Meg’s Offerings HEART! Focused Business Program: https://l.bttr.to/PMV3d (https://l.bttr.to/PMV3d) Heart Math BioFeedback Device: https://www.heartmath.com/coachmeg (https://www.heartmath.com/coachmeg) Self Mastery Program: https://www.profoundwellness.net/self-mastery-program (https://www.profoundwellness.net/self-mastery-program) Bold Beautiful Life Membership: https://www.profoundwellness.net/membership (https://www.profoundwellness.net/membership) Mentioned in this episode: Outro Dyn AD

3. 

   19 Oct 2026

   063: The Magic of Being Unapologetically You

   What happens when we create a space where people can stop performing, let their guards down, and simply be themselves? In this episode, we reflect on our very first Rooted & Rehumanizing retreat, Fall Into Rest & Rejuvenation, and the beautiful experience of bringing together women who were ready to reconnect with themselves and one another. We talk about what happens when we intentionally create space for genuine human connection. Not another checklist of things to accomplish. Not another experience focused on fixing ourselves. But an opportunity to slow down, release expectations, and remember what it feels like to simply be. We explore the vulnerability of being fully seen, the unexpected challenge of allowing ourselves to receive, and the incredible power of surrounding ourselves with people who recognize strengths and gifts we sometimes struggle to see in ourselves. We also reflect on the beauty of watching something we dreamed about come to life, the importance of trusting ourselves and each other, and how meaningful connection can continue shaping us long after an experience ends. Because sometimes the most transformative thing we can do isn't to become someone new. It's to create enough space to remember who we already are. What We Explore Presence over performance and the freedom of showing up without masks or expectations What it means to create an experience centered on connection rather than a checklist of activities Why the energy and intention behind an experience matter just as much as the planning The unexpected vulnerability of receiving love, support, and recognition instead of always being the one giving How allowing ourselves to receive can make us stronger leaders and more connected humans The power of seeing and being seen for who we really are How the strengths and gifts we recognize in others can become reflections of what exists within ourselves Finding the language to understand and express experiences that previous generations may not have had the words for What sacred rage painting, reflection, and letting go can open up within us Reconnecting with nature and remembering the wisdom and nourishment available all around us The importance of community that extends beyond an event and becomes part of our everyday lives Why meaningful transformation doesn't always leave us depleted and can instead leave us feeling more alive Learning to trust our gifts, release control, and allow others to contribute theirs The fear and uncertainty that can come with bringing a dream into reality for the first time How having someone who believes in us can help us step into something we might never have attempted alone Why rehumanizing starts with creating spaces where people feel safe enough to simply be themselves Connect with Jillian Website: (https://trellissuite.com/)https://trellissuite.com/ (https://trellissuite.com/) LinkedIn: (https://www.linkedin.com/in/jillian-pezet-trellis/)https://www.linkedin.com/in/jillian-pezet-trellis/ (https://www.linkedin.com/in/jillian-pezet-trellis/) Email: jillianp@trellissuite.com See what Jillian is building!! (http://www.linkedin.com/company/trellissuite)www.linkedin.com/company/trellissuite (http://www.linkedin.com/company/trellissuite) Connect with Meg Website: (http://www.profoundwellness.net/)www.profoundwellness.net (http://www.profoundwellness.net/) Email: meg@profoundwellness.net Facebook: facebook.com/megan.fikse Instagram: instagram.com/m.laidlaw Meg’s Offerings HEART! Focused Business Program: https://l.bttr.to/PMV3d (https://l.bttr.to/PMV3d) Heart Math BioFeedback Device: https://www.heartmath.com/coachmeg (https://www.heartmath.com/coachmeg) Self Mastery Program: https://www.profoundwellness.net/self-mastery-program (https://www.profoundwellness.net/self-mastery-program) Bold Beautiful Life Membership: https://www.profoundwellness.net/membership (https://www.profoundwellness.net/membership) Mentioned in this episode: Outro Dyn AD

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

13 ratings

Spotify

5.0 / 5

24 ratings

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Guest appearances

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