Rooted and Roaming: navigating faith and growth to feel rooted, seen and not alone.

About Rooted and Roaming: navigating faith and growth to feel rooted, seen and not alone.

Feeling untethered? Standing in the space between what you knew and the truth emerging within? Welcome to Rooted & Roaming: your safe place for navigating this transformational journey. This podcast is for the spiritually curious, the soul-led seeker, the deep feeler asking bigger questions and unlearning what no longer serves. We explore redefining faith, healing old stories, intentional travel, and sacred presence. Here, our hope is that you feel deeply seen, less alone, and gently validated. If you find divinity in mountains more than pews and are ready to trust yourself again, join the us.

Publisher

Tiffany Charles

Category

religion & spirituality

Language

en

Explicit

No

First episode

21 Apr 2025

Latest episode

19 Feb 2026

Latest episodes

43 episodes in the feed.

1. 

   19 Feb 2026

   Redefining Progress

   What happens when you’re no longer in the deep darkness, but still a long way from the light? This episode is a loving guide for the quiet, often confusing space between the valley and the peak, the in-between of the in-between. Join Tiffany for a deeply honest solo reflection that redefines what progress truly means after a challenging season. Discover why the absence of the deepest pain is the win, and how to honor the subtle, non-linear nature of your healing journey. This is a permission slip to let go of the pressure for big leaps and instead celebrate the miracle of small shifts. This isn't just theory; it's a real-time account of navigating this very space. Tiffany shares vulnerably about showing up to record this episode, not because she has it all figured out, but as an act of integrity and a testament to her own "1% progress. From this gentle space, you'll learn a simple but profound tool: "The Inventory." It's a practice designed to help you see and validate the quiet evidence of your own resilience, one tiny shift at a time. If you’re feeling frustrated with your pace or questioning if you're making any progress at all, this episode will help you see the profound miracle of your own becoming, right where you are. Continue the conversation with Tiffany on Instagram: @Rooted_N_Roaming And if you're craving sacred community, come join us in the Rooted & Roaming Facebook group a space for untethered seekers to connect, reflect, and grow together. Find the link in the show notes! Keywords: Progress, Non-Linear Healing, In-Between, Feeling Stuck, Self-Compassion, Resilience, Slow Growth, Healing Journey, Solo Reflection, Vulnerability, Untethered Seekers, Rooted & Roaming.

2. 

   5 Feb 2026

   The Return to the Wilderness

   What happens when the person with the map gets lost? After a three-week silence, Tiffany returns with her most vulnerable and honest episode to date, speaking directly from the heart of a challenging season. This episode is a raw, unfiltered look at the reality of the healing journey: it is not linear. Join Tiffany as she explores what it feels like to have all the tools, all the awareness, and still find yourself sinking. This is a conversation about the darkness that can follow a period of growth, the profound feeling of being a "failure" or a "hypocrite," and the immense difficulty of showing up when you feel like you have nothing left to give. This isn't a theoretical discussion; it's a real-time account of navigating a dark night of the soul. Tiffany shares why she’s been away, her struggle with numbness and motivation, and the frustration of feeling disconnected even from gratitude. From this deeply personal space, she offers the one tool that matters when you're in the dark: "1% Better " a simple, compassionate practice for moving forward when you feel you have no strength left. This episode is the ultimate permission slip to be human. It's a love letter to anyone who is struggling, a powerful reminder that you are not alone, and a testament to the courage it takes to just keep going, one inch at a time. Continue the conversation with Tiffany on Instagram: @Rooted_N_Roaming And if you're craving sacred community, come join us in the Rooted & Roaming Facebook group, a space for untethered seekers to connect, reflect, and grow together. Find the link in the show notes! Keywords: Dark Night of the Soul, Healing Journey, Feeling Stuck, Vulnerability, Depression, Setback, Resilience, Self-Compassion, Mental Health, Burnout, Solo Reflection, Untethered Seekers, Rooted & Roaming.

3. 

   8 Jan 2026

   New Year, Next Me

   Does the phrase "New Year, New Me" feel more like a pressure than a promise? What if a new beginning isn't about erasing your past, but about honoring how far you've come while gently stepping into your next evolution? This special New Year's episode is a sacred space for anyone who feels the familiar pull of the "in-between," even as the calendar turns a new page. Join Tiffany for a deeply honest and vulnerable solo reflection on dismantling the toxic pressure of resolutions. This episode introduces a more compassionate framework: "New Year, Next Me." Discover how to honor your questions instead of demanding answers, and find peace in the beautiful, messy work of becoming. This isn't just theory; it's a real-time exploration. Tiffany shares her own feelings of being lost, of questioning everything, and of seeing her own growth through the eyes of a friend, offering a powerful reminder that you are not alone in your uncertainty. You'll leave with a simple but profound tool, "The Next Me Inquiry," a three-question practice designed to help you connect with your next evolution through feeling, story, and gentle action. If you're ready to release the need for a total overhaul and instead embrace a year of gentle, intentional becoming, this episode is your permission slip. Continue the conversation with Tiffany on Instagram: @Rooted_N_Roaming And if you're craving sacred community, come join us in the Rooted & Roaming Facebook group, a space for untethered seekers to connect, reflect, and grow together. Find the link in the show notes! Keywords: New Year, Intentions, Resolutions, Personal Growth, Feeling Stuck, Liminal Space, In-Between, Self-Doubt, New Beginnings, Solo Reflection, Vulnerability, Untethered Seekers, Rooted & Roaming.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

13 ratings