Rooted in Strength
Claim This Podcastby Mackenzie Laramie
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Podcast Overview
<p><b>Rooted in Strength</b> is your go-to podcast for building a body and mindset that exudes confidence, strength, and self-love. Hosted by Mackenzie Paige, an online fitness, nutrition, and lifestyle coach, this show is designed to help women embrace their power, break through limitations, and create lasting transformation—inside and out.</p><p>Through expert interviews, client success stories, and raw, real conversations, you’ll gain the tools to sculpt a strong, toned body while mastering the habits and mindset needed to feel unstoppable. Whether you're a busy mom, fitness enthusiast, or someone just starting their journey, <b>Rooted in Strength</b> will empower you to step into your best self—one rep, one mindset shift, and one breakthrough at a time.</p><p>Hit <b>subscribe</b> and get ready to build the confidence, strength, and lifestyle you deserve! </p>
Language
🇺🇲
Publishing Since
1/25/2022
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Recent Episodes
December 3, 2025
Holding Boundaries Through the Holidays
Send us a text The holidays are tough enough without family commenting on your body or trying to pressure you into eating or drinking in ways that don’t serve you. In this episode, I share a personal story and how I navigate holidays to stay grounded with my goals. We talk about why those comments hit so hard, how to stay firm without starting drama, and ways to protect your energy while still enjoying the holidays. If you’re done letting one comment spiral you or make you question your hard ...
December 1, 2025
5 Principles I Lived by to Level Up my Life This Year
Send us a text In this episode, I dive into the principles I lived by last year that allowed me to start leveling up as a woman. Entering December I have never felt more fit, confident and had cleared direction on my life because of the work, goal setting, and challenges I put into action last December so let’s level up together and start on these goals before January 1st. Looking for help with your fitness goals, building confidence and becoming the woman you know you are meant to be? ...
October 9, 2025
She Stopped Playing Small: Heather’s Glow-Up Through Fitness & Mindset
Send us a text Heather went from hiding in the back of the room to walking into the gym like she owns it. This episode is a deep dive into what happens when you stop people-pleasing, face your fears, and start showing up for yourself! If you’re ready to step into your power, this one’s for you.🔥 Looking for help with your fitness goals, building confidence and becoming the woman you know you are meant to be? Join my 1-1 coaching waitlist here by applying here: https://forms.gle/2xJgknNjnjdueW...
38 total episodes available
Recent guests on Rooted in Strength
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Katie Coachesvegan
Guest
Isabelle
Guest
Mackenzie Paige
Guest
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Frequently asked questions
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- What is Rooted in Strength?
<p><b>Rooted in Strength</b> is your go-to podcast for building a body and mindset that exudes confidence, strength, and self-love. Hosted by Mackenzie Paige, an online fitness, nutrition, and lifestyle coach, this show is designed to help women embrace their power, break through limitations, and create lasting transformation—inside and out.</p><p>Through expert interviews, client success stories, and raw, real conversations, you’ll gain the tools to sculpt a strong, toned body while mastering the habits and mindset needed to feel unstoppable. Whether you're a busy mom, fitness enthusiast, or someone just starting their journey, <b>Rooted in Strength</b> will empower you to step into your best self—one rep, one mindset shift, and one breakthrough at a time.</p><p>Hit <b>subscribe</b> and get ready to build the confidence, strength, and lifestyle you deserve! </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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