- 17
- Episodes
- Monthly
- Cadence
- 2026
- First episode
About Rooted + Rising
Welcome to Rooted + Rising, a cozy corner for overwhelmed moms who are ready to slow down, trust themselves, and create a life they can fall in love with. I’m Amber - a homeschooling mom, Human Design reader, and peaceful rhythm enthusiast. Each week, we’ll talk about aligned motherhood, simple routines, Human Design, homeschooling, and the everyday magic of building a life that feels like it was made just for you. So, grab your coffee, take a deep breath, and let’s root in and rise together.
- Publisher
- Amber Matthews
- Category
- kids & family
- Language
- en
- Explicit
- No
- First episode
- 5 Feb 2026
- Latest episode
- 18 Sept 2026
Latest episodes
17 episodes in the feed.
18 Sept 2026
17: Creating a Morning That Doesn’t Start in Chaos
For many moms, the day starts before they feel ready. Someone needs breakfast, the house already needs attention, the kids are asking questions, and before there has been a moment to breathe, the whole morning feels reactive. In this episode of Rooted + Rising, we’re talking about how to create a morning that doesn’t start in chaos without needing a perfect morning routine. We’ll talk about why so many moms feel thrown into the day, how even five quiet minutes can shift the energy of your morning, and why a simple Morning Menu can be more supportive than a rigid routine. This episode is for the mom who wants to feel more grounded before motherhood starts asking for everything, even if her mornings are full, loud, unpredictable, or interrupted. In this episode, we’ll talk about: Why mornings can feel chaotic and reactive The pressure of perfect morning routines Why an anchor can be more helpful than a full routine What a Morning Menu is and how it works Simple morning anchors you can choose from How to create a morning rhythm that still works when the kids wake up early Reflection question for this episode: What would help me enter the day instead of being thrown into it? This week’s gentle challenge: Create a 5-minute Morning Menu for the next week with 3 simple options you can choose from each morning. To see exactly what's on my current Morning Menu, grab your freebie here: Morning Menu Freebie (https://amberaulani.myflodesk.com/morningmenufreebie). If this episode encouraged you, share it with another mom who keeps starting her day already overwhelmed and needs a softer way to begin. Follow Rooted + Rising for more conversations on peaceful motherhood, intentional living, homeschooling, slow rhythms, and creating a life you can actually enjoy living.
31 Jul 2026
16: The Problem With Copying Another Mom’s Routine
Have you ever seen another mom’s routine online and immediately wondered if that was the thing you were missing? Her morning rhythm looks peaceful. Her homeschool day seems organized. Her home feels calm. Her kids appear to know exactly what to do. And before you realize it, you start measuring your own motherhood against a routine that was never built for your real life. In this episode of Rooted + Rising, we’re talking about the problem with copying another mom’s routine and why someone else’s rhythm was never meant to become the standard you judge yourself by. We’ll talk about why routines can look beautiful online but feel heavy in your actual home, how seasons and family dynamics shape what works, and how Human Design can help us understand why every mom does not need the same structure to feel peaceful. This episode will help you stop forcing a routine that doesn’t fit and start building a rhythm that supports your energy, your children, your home, and the season you’re actually living. In this episode, we’ll talk about: Why moms are so drawn to other people’s routines How comparison sneaks into motherhood through “helpful” advice Why a routine can look peaceful online and feel stressful in real life The difference between a routine and a rhythm How Human Design can help you understand your energy as a mom How to create a rhythm that actually fits your home Reflection question for this episode: What am I doing only because I think a “good mom” should do it this way? This week’s gentle challenge: Choose one routine that feels heavy and make it 20% simpler this week. If this episode encouraged you, share it with another mom who needs permission to stop forcing someone else’s rhythm and start trusting what actually works for her family. Follow Rooted + Rising for more conversations on peaceful motherhood, intentional living, homeschooling, Human Design, slow rhythms, and creating a life you can actually enjoy living.
9 Jul 2026
15: Peaceful Motherhood Doesn’t Mean Perfect Motherhood
So many moms want a more peaceful motherhood, but peace can quietly turn into another standard we feel like we have to meet. We picture the peaceful mom as calm, patient, organized, emotionally steady, and soft-spoken in every moment. Then real life happens. The kitchen gets loud, homeschool feels hard, the house is unfinished, someone has a meltdown, and we have one hard moment that makes us wonder if we’re peaceful at all. In this episode of Rooted + Rising, we’re releasing the pressure to turn peaceful motherhood into another version of perfection. We’ll talk about the unrealistic image of the “peaceful mom,” why trying to stay calm every second can create more pressure, and how peace can become a real practice inside ordinary motherhood. This episode is a reminder that peaceful motherhood grows through awareness, honesty, repair, and the willingness to come back to yourself again and again. In this episode, we’ll talk about: The unrealistic image of the peaceful mom Why calm can become another performance The difference between peace as an aesthetic and peace as a practice How peace shows up in loud, messy, imperfect moments Why repair and honesty matter inside a peaceful home How to stop disqualifying yourself after one hard moment Reflection question for this episode: Where am I expecting perfection before I allow myself to feel peaceful? This week’s gentle challenge: At the end of each day, name one moment where peace showed up, even if the day was messy. If this episode encouraged you, share it with another mom who needs the reminder that she can create peace without becoming a perfect version of herself first. Follow Rooted + Rising for more conversations on peaceful motherhood, intentional living, homeschooling, Human Design, slow rhythms, and creating a life you can actually enjoy living.
3 Jul 2026
14: When You Keep Reacting Instead of Responding as a Mom
Have you ever reacted in a moment with your kids and immediately wished you could take it back? Maybe your voice got sharper than you wanted. Maybe you rushed everyone through the morning. Maybe the noise, the mess, the questions, and the constant needs pushed you past your limit before you even realized what was happening. In this episode of Rooted + Rising, we’re talking about what it really means to respond instead of react in motherhood. This is for the mom who wants to be peaceful and intentional, but often finds herself overwhelmed, overstimulated, and pulled into survival mode by the everyday chaos of family life. We’ll talk about why reacting doesn’t make you a bad mom, why so many mothers are living with overloaded nervous systems, and how to begin noticing the tiny gap between what happens and how we respond. We’ll also walk through simple pause practices you can use in real life, even in the middle of loud mornings, hard homeschool days, sibling arguments, and moments when you feel stretched thin. This episode is a gentle reminder that peaceful motherhood doesn’t come from never having hard moments. It grows through awareness, repair, compassion, and learning how to come back to yourself one small step at a time. In this episode, we’ll talk about: Why moms get pulled into reaction mode so easily The difference between reacting and responding How to notice the body cues that show you’re getting overwhelmed Why overstimulation, rushing, and pressure often lead to sharper reactions Simple pause practices for real motherhood moments How repair creates safety after you react Why responding instead of reacting is a practice, not a perfect performance Reflection question for this episode: What is usually happening right before I react? This week’s gentle challenge: Choose one simple phrase to use when you feel yourself becoming reactive, such as: “I need a second before I respond.” If this episode encouraged you, share it with another mom who needs to know she isn’t alone in this part of motherhood. Follow Rooted + Rising for more conversations on peaceful motherhood, intentional living, homeschooling, Human Design, slow rhythms, and creating a life you can actually enjoy living.
26 Jun 2026
13: Motherhood Isn’t Meant to Be Survived: Finding Peace in the Everyday
Motherhood can often feel like something we simply have to survive. The loud mornings, the endless needs, the pressure to do everything well, and the feeling that we’re always one step behind can make it hard to slow down and actually experience the life we’re living. In this episode of Rooted + Rising, I’m sharing the heart behind this next chapter of the podcast and the perspective that has been quietly shaping my own motherhood: peace doesn’t have to wait until life is easier, the house is cleaner, or we finally become the “perfect” version of ourselves. We’ll talk about the pressure so many moms feel to do everything themselves, why rigid routines and one-size-fits-all advice often leave us feeling like we’re failing, and how small, intentional shifts can help us create more peace inside our real, everyday lives. This episode is for the mom who loves her family deeply but feels tired, overstimulated, reactive, or disconnected from the life she’s trying so hard to build. It’s an invitation to stop rushing through motherhood and begin noticing the small moments of peace already available right where you are. In this episode, we’ll talk about: Why so many moms feel stuck in survival mode The pressure to do everything perfectly and carry it all alone The difference between managing motherhood and truly experiencing it Why peaceful motherhood has to be flexible enough for real life How Human Design can help us stop copying other moms and start trusting what works for our own energy, children, and season What it looks like to respond instead of react Why one small step toward peace can shift the atmosphere of your day Your reflection for this episode: What would make today feel five percent more peaceful? Not a full life reset. Not a perfect routine. Just one small, doable step that helps you feel more present, more grounded, and more connected to the motherhood journey you’re living right now. If this episode encouraged you, I’d be so grateful if you shared it with another mom who needs the reminder that she isn’t alone and that motherhood can be more than something she simply gets through. Follow Rooted + Rising for more conversations on peaceful motherhood, intentional living, homeschooling, Human Design, slow rhythms, and creating a life you can actually enjoy living.
30 Apr 2026
Understanding Your Human Design Profile - The 6 Lines and What They Mean for You
The Human Design episodes have been some of the most loved on the podcast - and today, we're going even deeper. In this episode, Amber breaks down one of the most personal and illuminating parts of your Human Design chart: your Profile. Made up of two numbers drawn from the 6 lines of the I Ching, your profile is essentially your energetic archetype: the role you're here to play and the way you're naturally designed to move through life. Whether you're a seasoned Human Design lover or just getting started, this episode will leave you feeling seen, understood, and a little more free to be exactly who you are. In this episode, Amber covers: A quick, warm refresher on what Human Design is and how to pull your free chart What your Profile numbers mean and how to read them A breakdown of all 6 profile lines - including how each one shows up in daily life, what to watch out for, and one thing to try this week Journal prompts to help you connect with your profile on a deeper level An encouraging reminder that your design is not a limitation; it's a map home to yourself This one is equal parts educational and deeply personal. Grab your chart, find your profile numbers, and listen in. 🌿 Links mentioned in this episode: Pull your free Human Design chart (https://www.amberaulani.com/hd-chart) Human Design 101 episode (https://open.spotify.com/episode/6qT2vGwQPY1j5lbImVkxn7?si=v6xE_ke7SAabeAo46WOTQQ) How Human Design Changed the Way I Parent episode (https://open.spotify.com/episode/0ai8ruvuxwHQIpddj9hN2V?si=RbPcyJeDQx-Po6wNnPTDJg) More Resources for You: Pull your Human Design chart for free (https://www.amberaulani.com/hd-chart) My website (https://www.amberaulani.com/) Rooted + Rising (https://www.amberaulani.com/rootedandrising)- My signature course The Rooted Mama Reset (https://amberaulani.myflodesk.com/rootedreset) - My overwhelmed mama freebie The Rooted + Rising Podcast is for moms who want less overwhelm and more peace - through aligned motherhood, peaceful homeschooling, and everyday magic.
23 Apr 2026
Ditch the Perfect Morning Routine: How to Build a Morning Menu That Actually Works for You
If you've ever nailed a morning routine for two weeks and then completely abandoned it - you are not the problem. The routine was. In this episode, Amber gets honest about her own morning routine struggles - from the 5 AM wake-ups to the 10-step checklists to the mornings she stayed in bed until the dogs were barking - and shares the simple, flexible approach that finally changed everything: the Morning Menu Method. This isn't about doing more in the morning. It's about choosing what you actually need, based on your energy, your season, and your capacity. So your mornings finally feel like yours. In this episode, Amber covers: Why most morning routines fail (and why it's not a discipline problem) How our seasons of life, newborns, sickness, winter cozy mode, affect what our mornings need to look like What the Morning Menu Method is and how to build your own A walkthrough of Amber's current personal morning menu Actionable steps + journal prompts to help you design a morning rhythm that actually fits your life This one will make you feel seen, give you full permission to ditch the routine that isn't working, and help you build something beautifully your own. Mentioned in this episode: My Current Morning Menu (https://docs.google.com/document/d/1IISdqQ2vPgfkKtUc-3vQyWUt5xTNoo_w0TkhQksunzE/edit?usp=sharing) - Amber's exact morning menu that she uses each morning right now More Resources for You: Pull your Human Design chart for free (https://www.amberaulani.com/hd-chart) My website (https://www.amberaulani.com/) Rooted + Rising (https://www.amberaulani.com/rootedandrising)- My signature course The Rooted Mama Reset (https://amberaulani.myflodesk.com/rootedreset) - My overwhelmed mama freebie 🌿 Coming Soon: Amber's mini course on creating your perfect morning rhythm is on its way - stay tuned! The Rooted + Rising Podcast is for moms who want less overwhelm and more peace - through aligned motherhood, peaceful homeschooling, and everyday magic.
9 Apr 2026
Affirmations for Renewal - A Spring Reset for Your Mind and Spirit
This episode is less of a teaching and more of an experience - and it's one you'll want to come back to again and again. Spring is a season of renewal, new life, transformation, and clarity. And in today's episode, Amber is guiding you through 20 intentional affirmations centered around exactly that - so you can step into this season with an open heart and a renewed spirit. Whether you're coming out of a hard winter, standing at the edge of something new, or simply ready for a fresh start, this episode is your gentle invitation to receive it. In this episode: A brief overview of what affirmations are and why they're so powerful A look back at the previous rest episode - and how today's episode is the natural next step 20 spring renewal affirmations to speak over yourself - read slowly, with space to repeat A closing encouragement to carry with you into the season ahead Find a quiet spot, take a deep breath, and let yourself receive this one. Want a specific affirmation episode? Shoot Amber a DM or send her an email! She would love to hear what resonates with you and create future episodes around what you need most. More Resources for You: Pull your Human Design chart for free (https://www.amberaulani.com/hd-chart) My website (https://www.amberaulani.com/) Rooted + Rising (https://www.amberaulani.com/rootedandrising)- My signature course The Rooted Mama Reset (https://amberaulani.myflodesk.com/rootedreset) - My overwhelmed mama freebie The Rooted + Rising Podcast is for moms who want less overwhelm and more peace - through aligned motherhood, peaceful homeschooling, and everyday magic.
2 Apr 2026
When Homeschooling Feels Heavy: Returning to Your "Why" as a Mom
Some homeschool seasons flow beautifully. And others? They just feel heavy. In this episode, Amber gets honest about the homeschooling season her family has been walking through the year, the curriculum switches, the fuller schedules, the self-doubt, and the powerful reminder that brought her back to peace: returning to her why. If you've been questioning yourself, feeling overwhelmed by your homeschool, or wondering if you're doing it all wrong - this episode is your permission slip to slow down, simplify, and come back to what actually matters. In this episode, Amber shares: How her homeschool journey started and what the early years really looked like The moment things started feeling heavy and why that's more common than we talk about Why homeschoolers accidentally recreate traditional school (and how to find your way back to freedom) 7 simple reset steps to help you simplify your homeschool and reconnect with your why A gentle reminder that pivoting isn't failing - it's actually wisdom This one is equal parts honest conversation and practical reset for the homeschool mama who needs a breath of fresh air. 📓 Mentioned in this episode: The Peaceful Homeschool Path (https://www.amberaulani.com/the-peaceful-homeschool-path) - Amber's guide to help moms build a calm homeschool rhythm, simplify curriculum, and create a peaceful learning environment. Your Homeschooling Jumpstart Roadmap (https://amberaulani.myflodesk.com/homeschooljumpstartroadmap) - Grab my 5 step roadmap to ease into your homeschooling journey with all the peace in the world. You've got this! More Resources for You: Pull your Human Design chart for free (https://www.amberaulani.com/hd-chart) My website (https://www.amberaulani.com/) Rooted + Rising (https://www.amberaulani.com/rootedandrising)- My signature course The Rooted Mama Reset (https://amberaulani.myflodesk.com/rootedreset) - My overwhelmed mama freebie The Rooted + Rising Podcast is for moms who want less overwhelm and more peace - through aligned motherhood, peaceful homeschooling, and everyday magic.
26 Mar 2026
Pep Talk: Grace for the Hard Seasons
Some seasons of motherhood are harder than others and that's okay. In this episode, Amber gets real about navigating a tough personal season and the simple mindset shift that made all the difference: redefining what "enough" actually looks like when life feels heavy. If you've been running on empty, feeling behind, or struggling to show up the way you want to - this one's for you. Because you don't need to do it all. You just need to do enough for right now. In this episode, Amber shares: Why seasons of struggle are a normal, healthy part of life - and why fighting them makes it harder How she simplified her days by defining her bare minimums (and why this was a game changer) The 4 things she held onto during this season: a simple morning routine, time outside, core homeschool subjects only, and 10 minutes of tidying Why celebrating small wins matters more than you think A gentle reminder that this is not forever - it's just a season If you're in a hard season right now, this episode will feel like a hug and a nudge all at once. More Resources for You: My website (https://www.amberaulani.com/) Rooted + Rising (https://www.amberaulani.com/rootedandrising)- My signature course The Rooted Mama Reset (https://amberaulani.myflodesk.com/rootedreset) - My overwhelmed mama freebie The Rooted + Rising Podcast is for moms who want less overwhelm and more peace - through aligned motherhood, peaceful homeschooling, and everyday magic.
19 Mar 2026
How Human Design Changed the Way I Parent My Kids
Understanding my children’s Human Design completely shifted the way I approach motherhood. In this episode of the Rooted + Rising podcast, Amber shares how discovering her children’s Human Design energy types helped her better understand their personalities, needs, and natural rhythms. Instead of trying to parent every child the same way, Human Design offers a framework that allows moms to support each child’s natural design. In this episode you'll learn: What Human Design energy types look like in children The differences between Amber’s own Generator and Projector kids How understanding your child’s energy can change your parenting Signs your child may be working against their natural design Practical ways to support your child’s energy throughout the day Amber also shares real-life examples from her own family, including parenting two Generator children and one Projector child. If you're new to Human Design, be sure to listen to the previous episode Human Design 101 first. You can also pull your free Human Design chart using the link below. More Resources for You: Pull your Human Design chart for free (https://www.amberaulani.com/hd-chart) Human Design Energy Type Mini Guides (https://www.amberaulani.com/shop/hd-mini-guides) - only $7! My website (https://www.amberaulani.com/) Rooted + Rising (https://www.amberaulani.com/rootedandrising)- My signature course The Rooted Mama Reset (https://amberaulani.myflodesk.com/rootedreset) - My overwhelmed mama freebie
12 Mar 2026
Human Design 101: A Gentle Introduction for Overwhelmed Moms
Human Design can feel intimidating - or even a little woo-woo - but at its core, it’s a powerful tool for self-trust, alignment, and peace. In this episode of the Rooted + Rising Podcast, Amber offers a calm, beginner-friendly introduction to Human Design specifically for overwhelmed moms. No fancy words, no pressure - just a gentle foundation to help you understand your energy, your decision-making style, and why honoring your design can make motherhood feel lighter. This episode covers: What Human Design is in simple terms The two most important parts of your chart to start with How Human Design supports self-trust and nervous system safety Practical, low-pressure ways to begin using Human Design You can pull your free Human Design chart using the link below and explore at your own pace. This episode isn’t about becoming someone new. It’s about returning to who you already are. More Resources for You: Pull your Human Design chart for free (https://www.amberaulani.com/hd-chart) My website (https://www.amberaulani.com/) Rooted + Rising (https://www.amberaulani.com/rootedandrising)- My signature course The Rooted Mama Reset (https://amberaulani.myflodesk.com/rootedreset) - My overwhelmed mama freebie
6 Mar 2026
Affirmations for Slowing Down and Honoring This Season
In this short and gentle affirmation episode of the Rooted + Rising Podcast, you’re invited to slow down, breathe deeply, and reconnect with peace. Affirmations are a powerful way to support your nervous system, shift your mindset, and build self-trust - especially during seasons of overwhelm, exhaustion, or transition. In this episode, you’ll be guided through calming affirmations designed to help you honor the season you’re in without guilt or pressure. This episode is perfect for listening on the go: while driving, walking, folding laundry, or resting. In this episode, you’ll experience: A calming affirmation practice for overwhelmed moms Nervous system support through intentional words Gentle reminders that rest is safe and allowed Affirmations for slowing down and trusting the season you’re in If you’re craving reassurance, softness, and permission to move at your own pace, this episode offers a moment of grounding and peace you can return to anytime. More Resources for You: My website (https://www.amberaulani.com/) Rooted + Rising (https://www.amberaulani.com/rootedandrising)- My signature course The Rooted Mama Reset (https://amberaulani.myflodesk.com/rootedreset) - My overwhelmed mama freebie
26 Feb 2026
What Peaceful Rhythms Really Mean (and What They Don’t)
Peaceful rhythms aren’t about having the perfect routine, and they definitely aren’t another thing to beat yourself up over. In this episode of the Rooted + Rising Podcast, we’re talking about what peaceful rhythms actually mean inside real motherhood, and how they can support you in creating a calmer, more aligned life without adding pressure or guilt. I’m sharing how rhythms - not rigid schedules - helped save my motherhood journey, and how you can begin creating simple, flexible flows for your mornings, homeschooling, home life, self-care, and more. In this episode, you’ll learn: Why chaos and control are two sides of the same overwhelmed coin How peaceful rhythms support your nervous system The difference between routines that help and routines that hurt Simple ways to begin creating rhythms that feel supportive instead of stressful If you’re an overwhelmed mom who wants more peace, more presence, and more ease - this episode will give you clarity and permission to slow down and flow in a way that actually works for your life. You don’t need to do more.You just need a gentler way to move through what you’re already doing. More Resources for You: My website (https://www.amberaulani.com/) Rooted + Rising (https://www.amberaulani.com/rootedandrising)- My signature course The Rooted Mama Reset (https://amberaulani.myflodesk.com/rootedreset) - My overwhelmed mama freebie
19 Feb 2026
Why Winter Isn’t the Season to Push - and What to Do Instead
The new year tells us it’s time to hustle, set goals, and push forward. But what if winter is actually meant for rest? In this episode of the Rooted + Rising Podcast, we explore why winter is a season of slowing down, nervous system care, and deep restoration - especially for overwhelmed moms. Drawing inspiration from nature, seasonal rhythms, and gentle faith-based wisdom, this episode offers permission to release pressure and honor the quieter pace your body may be craving. You’ll learn why pushing during winter often leads to burnout, how rest supports emotional regulation, and how aligning your life with natural seasons can create more peace and sustainability in motherhood. In this episode, we cover: Why winter isn’t the time for intense goal-setting How seasonal living supports the nervous system What nature teaches us about rest and renewal Simple, actionable ways to honor winter without guilt If you’re feeling tired, resistant to “new year” pressure, or craving a gentler way forward, this episode is a reminder that you are not behind - you are in season. More Resources for You: My website (https://www.amberaulani.com/) Rooted + Rising (https://www.amberaulani.com/rootedandrising)- My signature course The Rooted Mama Reset (https://amberaulani.myflodesk.com/rootedreset) - My overwhelmed mama freebie
12 Feb 2026
The Shift From the Overwhelmed Mom to the Aligned One
Motherhood doesn’t usually overwhelm us all at once. It builds quietly, day after day, until we find ourselves stuck in survival mode. In this episode of the Rooted + Rising Podcast, I’m sharing my personal journey from overwhelmed motherhood to a more aligned, peaceful way of living. From having two kids under two, living in constant mental and physical clutter, and counting down the minutes until bedtime, to realizing something had to change before welcoming my third child. This conversation is an honest look at what it really takes to shift out of survival mode. This episode isn’t about perfection or having it all figured out. It’s about small, intentional changes that create space for peace, even in the middle of a busy, full motherhood life. In this episode, we explore: What survival mode motherhood actually looks and feels like How physical clutter contributes to mental overwhelm Why peace doesn’t require a perfect home or routine A simple 5-minute ritual to begin your own aligned motherhood journey If you’re an overwhelmed mom craving more calm, clarity, and ease - this episode is a gentle reminder that peace is possible, and it can begin right where you are. Take a breath. Take five minutes. And mama, remember: you’re worthy of a motherhood journey that feels aligned and supportive, not just survivable. More Resources for You: My website (https://www.amberaulani.com/) Rooted + Rising (https://www.amberaulani.com/rootedandrising)- My signature course The Rooted Mama Reset (https://amberaulani.myflodesk.com/rootedreset) - My overwhelmed mama freebie
5 Feb 2026
Why I Decided to Start This Podcast and Why Now
What if motherhood didn’t have to feel so heavy? In this very first episode of the Rooted + Rising Podcast, I’m sharing why this podcast has been on my heart for years - and why now finally feels like the right time to begin. This episode is a gentle, honest conversation about perfectionism, fear, and the quiet nudge so many of us feel when we know we’re meant for something more - but aren’t quite sure how to begin. I open up about my own journey through overwhelmed motherhood, homeschooling, building a business, and learning how to create a more peaceful, aligned life along the way. If you’re a mom who’s craving less overwhelm and more ease…If you’ve ever wondered whether there’s a softer way to do motherhood…If you feel called to slow down, trust yourself, and create a life you can truly fall in love with… This space is for you. In this episode, we explore: Why perfectionism keeps so many moms stuck What it means to choose an aligned motherhood journey How peace doesn’t come from doing more - but from doing life your way This podcast is an invitation to root into who you are and rise into the life you’re meant to live. One gentle step at a time. More Resources for You: My website (https://www.amberaulani.com/) Rooted + Rising (https://www.amberaulani.com/rootedandrising)- My signature course The Rooted Mama Reset (https://amberaulani.myflodesk.com/rootedreset) - My overwhelmed mama freebie
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