Rooted Thoughts
Claim This Podcastby Tiara
Podcast Overview
<p>A space where we have reflective conversations about personal growth, mindfulness, self-reflection and getting to the root of our patterns. A space to assist you in becoming whole. </p>
Language
🇺🇲
Publishing Since
12/31/2025
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Recent Episodes
June 25, 2026
The Love You’ve Been Looking For Might Start With You
What if the love you’ve been waiting for isn’t something you have to keep searching for? In this final episode of the Healing Your Inner Child series, we’re exploring how to stop waiting for validation, closure, and approval from others and start giving yourself the love, safety, and compassion you’ve always deserved. If you’re ready to stop abandoning yourself and start choosing yourself, this episode is for you.
June 18, 2026
Grieving the Childhood You Didn’t Have | The Healing Conversation Many Adults Need
What if the sadness you’re carrying isn’t about what’s happening now—it’s about what was missing then? In this episode, we’re talking about the hidden grief many adults carry from childhood: unmet emotional needs, growing up too fast, feeling unseen, and mourning the love, safety, and support we deserved. Together, we’ll explore how acknowledging that grief can become the first step toward healing. This episode is for anyone learning to give themselves the compassion, understanding, and c...
June 11, 2026
You Learned How to Survive… But Did You Ever Learn How to Feel Safe?
This episode is for the adults who learned how to survive… but never fully learned how to feel emotionally safe. In this powerful episode of the Healing Your Inner Child series, we’re talking about what it really means to reparent yourself and why so many adults are still carrying unmet emotional needs from childhood into their relationships, self-worth, boundaries, and daily lives. I also share 7 practical ways to start reparenting yourself, including: • speaking to yourself with compassi...
21 total episodes available
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Frequently asked questions
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- What is Rooted Thoughts?
<p>A space where we have reflective conversations about personal growth, mindfulness, self-reflection and getting to the root of our patterns. A space to assist you in becoming whole. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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