by Roots Podcast
Roots Podcast is an informative conversation on how improve your health, well-being and overall quality of life from the Roots. Dr. Khaled Dewan (Host) is a Certified Functional Medicine Practitioner (IFMCP), Board Certified Anti aging Health Practitioner (ABAAHP, A4M), Fellow in anti-aging and Metabolic Medicine (FAAMM, A4M), Board Certified Health and Nutrition Coach (IIN, AADP) Certified Sports Nutrition coach (PN)
Language
🇸🇦
Publishing Since
8/13/2023
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April 4, 2026
<p> القرماني.</p><p>هنتكلم عن اضطراب الشخصية الحدّية، وإحساس فقدان الهوية، وليه ممكن تحس إنك تايه ومش عارف أنت مين.</p><p>هنفهم إزاي جسمك ممكن يكون مفتاح مهم لعلاج الصدمات النفسية، وإزاي الروحانية بتأثر على صحتك النفسية والجسدية.وكمان هنتكلم عن فكرة “الأجزاء المتفرقة” جوانا… إزاي نرجّعها تاني ونبقى متكاملين.</p><p>هتتعلم إزاي تلاقي نفسك بجد، وتهتم بيها، وتوصل لمرحلة القبول.وهنفتح موضوع مهم جدًا: إيه تمن إنك تسيب نفسك وتهملها؟</p><p>حلقة عميقة ومليانة وعي… ممكن تغيّر نظرتك لنفسك 💙</p>
March 21, 2026
<p>في الحلقة دي بنتكلم عن العلاقة العميقة بين الفنون القتالية والصحة النفسية، وإزاي الحركة والانضباط ممكن يبقوا وسيلة حقيقية للراحة من جوه، مش بس تقوية للجسم.</p><p>مع كريم ياسر، هنفهم إزاي الفنون القتالية بتساعدك تنظم مشاعرك، تزود ثقتك في نفسك، وترجعلك إحساس السيطرة في وسط زحمة الحياة.</p><p>حلقة فيها كلام واقعي وتجارب حقيقية، لكل حد بيدوّر على توازن بين جسمه ونفسيته.</p><p><br></p>
September 25, 2024
<p>في الحلقة دي هنتكلم عن: </p> <p>إيه ال Internal Family Systems</p> <p>مهارة التفاوض مع الأصوات المتناقضة في دماغنا</p> <p>دور العلاقات في الصحة النفسية</p> <p>دور الدين / الإيمان و التوكل في الصحة النفسية و السلام النفسي</p> <p>مقاومة المشاعر VS الإحساس بالمشاعر</p> <p>إرتباط المشاعر بأمراض و أوجاع الجسد</p> <p>يعني إيه Trauma Healing</p> <p>Resources: </p> <p>Podcast معالج نفسك: https://moalegnafsak.buzzsprout.com/?fbclid=IwZXh0bgNhZW0CMTAAAR0g3RsXgZHyQUxVplyUpbn1RXenBoaZpW1de8zbnMSJoYwXmiSABYKbW-g_aem_y0BzSoPqvOs8GElQ84A7Aw</p> <p><br></p> <p>Mohammed Hazem instagram: https://www.instagram.com/direct/t/120440529342411/</p> <p><br></p> <p>Roots FB Community: https://www.facebook.com/groups/826452462523581</p>
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Roots Podcast is an informative conversation on how improve your health, well-being and overall quality of life from the Roots.
Dr. Khaled Dewan (Host) is a Certified Functional Medicine Practitioner (IFMCP), Board Certified Anti aging Health Practitioner (ABAAHP, A4M), Fellow in anti-aging and Metabolic Medicine (FAAMM, A4M), Board Certified Health and Nutrition Coach (IIN, AADP) Certified Sports Nutrition coach (PN)
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