Roots to Health with Dr. Craig Keever

About Roots to Health with Dr. Craig Keever

Welcome to Roots to Health—where we dig deep into the foundation of lifelong wellness! Hosted by Dr. Craig Keever, Northwest Arkansas’ first and only plant-based pediatrician, this podcast unearths the power of nutrition, lifestyle, and holistic health to help kids, families, and adults thrive. What can you expect? Dr. Keever breaks down the science of nutrition and disease prevention in a way that’s simple, practical, and life-changing. From raising healthy kids to optimizing adult wellness, each episode delivers key insights that challenge conventional wisdom and empower you to take control of your health. Whether he’s debunking nutrition myths, explaining how food shapes long-term well-being, or sharing actionable tips for disease prevention, Roots to Health is your go-to guide for vibrant living—one bite, one step, and one conversation at a time. Get ready to rethink everything you thought you knew about health—and discover just how powerful roots can be! 💚 Subscribe now and let’s grow together!

Publisher

Dr. Craig Keever

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

8 Mar 2025

Latest episode

21 Nov 2025

Latest episodes

20 episodes in the feed.

1. 

   21 Nov 2025

   Overcoming Obstacles To A Sustainable Whole Food Plant-Based Life

   Dr. Craig Keever explores obstacles to adopting a whole food plant-based lifestyle, revealing how addressing root causes improves health outcomes, and this is an interview.

2. 

   3 Nov 2025

   Mindful Eating For Better Health And Calm

   Dr. Craig Keever explores mindful eating techniques, such as pausing before bites and chewing thoroughly, to reduce stress and improve digestion for better health in this episode.

3. 

   21 Oct 2025

   When Culture Meets Calories: Rethinking Weight, Food, And Willpower

   Dr. Craig Keever explores the multifaceted nature of obesity, examining the interplay of personal habits, cultural influences, and biological factors to understand weight management.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

48,422

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

3 ratings

Podcast Authority Score: 75 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

90

Social presence

90

YouTube

72

Engagement

32

Contact Roots to Health with Dr. Craig Keever

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.