Connecting Body, Spirit, and Soul through intuitive holistic wellness including Forest Bathing, Nature Assisted Therapy, Earthing, and Mindfulness Nature offers a different way to connect and to heal the mind body and soul. We are nature, it is within us I am just the guide to show you the way. Using an alternative holistic approach allows for the exploration and the development of a tool kit that is unique to each individual.
Roots To Wellness
Claim This Podcastby Raya Karin
5.0(4 reviews)
49 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
39
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality22
Social0
YouTube72
Engagement68
Podcast Overview
Connecting Body, Spirit, and Soul through intuitive holistic wellness including Forest Bathing, Nature Assisted Therapy, Earthing, and Mindfulness Nature offers a different way to connect and to heal the mind body and soul. We are nature, it is within us I am just the guide to show you the way. Using an alternative holistic approach allows for the exploration and the development of a tool kit that is unique to each individual.
Language
🇺🇲
Publishing Since
5/28/2021
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39
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality22
Social0
YouTube72
Engagement68
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
1h 11m
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good
iTunes Tags
6.5/10
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poor
Publishing Consistency
Every 33 days
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Recent Episodes
June 26, 2026
Music and voice as medicine for the heart
<p>Music and voice as medicine for the heart.</p><p>What is music healing?</p><p>Music healing is a practice that uses sound, voice and presence to support emotional healing, inner connection, and transformation.</p><p>Through relaxation, intuitive vocals, chants, and live instruments, the body is guided into a deeply relaxed and receptive state. In this space, the mind softens, the nervous system settles, and emotions that may have been held or suppressed can begin to surface and move.</p><p>Rather than analyzing or forcing change, music healing invites you to <strong>feel and experience</strong>. Sound becomes a language beyond words, one that can reach the emotional body directly, allowing tension to release and new awareness to emerge.</p><p>A central part of this work is reconnecting with past versions of the self. Through guided visualization and music, you may be invited to revisit memories or moments from the past, not to relive them, but to meet them differently with presence, compassion, and support.</p><p>In these moments, music becomes a bridge. It allows love, understanding, and forgiveness to enter spaces that may have once felt closed or unresolved. As the experience shifts, so does the way it is held within the body.</p><p>This process gently <strong>rewires the relationship to the past</strong>, allowing old emotional patterns to soften and creating space for a new inner response. Over time, this can bring a greater sense of clarity, emotional freedom, and connection to self.</p><p>Music healing is not about fixing or erasing what has been; it is about changing how we relate to it while being held by the power of sound.</p><p>It is a return to the body, to feeling, and to the deeper intelligence within, where healing can unfold naturally.</p><p>You will find Robin on IG </p><p><a href="https://www.instagram.com/robin.ura" target="_blank" rel="noopener noreferer">https://www.instagram.com/robin.ura</a></p><p>Website: <a href="https://www.thebluebirdhealing.com/ " target="_blank" rel="noopener noreferer">https://www.thebluebirdhealing.com/ </a></p><p><a href="https://linktr.ee/thebluebird1111?utm_source=linktree_profile_share<sid=c316f803-9e11-4e41-809c-dc76e2a058f0" target="_blank" rel="noopener noreferer">https://linktr.ee/thebluebird1111?utm_source=linktree_profile_share&ltsid=c316f803-9e11-4e41-809c-dc76e2a058f0</a></p><p><br></p><p>Connect with Raya's Wellness at:</p><p><a href="www.rayaswellness.com" target="_blank" rel="noopener noreferer">www.rayaswellness.com</a></p><p>IG:<a href=" https://www.instagram.com/raya_karin/" target="_blank" rel="noopener noreferer"> https://www.instagram.com/raya_karin/</a></p><p><br></p><p>Upcoming retreat: Summer Aug 27-Sept 2 2026 in Haida Gwaii, BC </p><p><a href="https://www.rayaswellness.com/summer-retreats" target="_blank" rel="noopener noreferer">https://www.rayaswellness.com/summer-retreats</a></p>
April 14, 2026
Soul Sisters, Woo and Retreat
<p>Soul sisters Angela and Raya go on a great journey through life and end up together at Raya's Wellness Winter Retreat at Epona Rise Retreat Centre, Winter 2026. Angela breaks through in the most wonderful ways, and witnessing her journey was truly a magical gift. We talk all things woo and share the journey with you. </p><p><br></p><p>To connect with Raya:</p><p>https://linktr.ee/rayakarin</p><p>www.rayaswellness.com</p><p><br></p>
August 8, 2025
Transform Your Life Without Burning It Down
<p>LESLEY FORNELLI</p><p>I'm Lesley! I'm a mom to two boys, an EFT/ Tapping practitioner, advanced numerologist, intuitive and elementary school teacher. My family and I live on the west coast of BC, Canada.</p><p>After going to university for close to a decade (!!), living overseas, traveling Asia extensively and establishing my teaching career, we moved to the suburbs to start a family.</p><p>As I tried to settle into the life I thought I wanted, I found myself in a perpetual state of overwhelm and exhaustion, leading me to my "fuck this life" moment.</p><p>This was the moment that changed everything for me.</p><p>I was spread so thin, trying to do everything for everyone and falling short at it all.</p><p>I completely hit a wall. </p><p></p><p>This is when I started my healing journey. I started hiring coaches, </p><p>stopped living my life to please others and started to live the life I desired.</p><p></p><p>My journey has introduced me to many powerful healing tools.</p><p>Energetic tools are the ones that I have gravitated to because of their</p><p>instant and profound healing power I experienced.</p><p> </p><p>My own self-development journey inspired me to start</p><p>supporting women and moms on theirs. </p><p>And I'm so thankful I did! I've been supporting women with grief, trauma, loss,</p><p>divorce, guilt, shame, dreams, and desires (to name a few). </p><p>find Leslie and connect with Leslie</p><p>IG: https://www.instagram.com/_lesleyfornelli_/</p><p>Website: https://www.lesleyfornelli.com/home-1 </p><p><br></p><p>Raya Karin : </p><p>Website: www.rayaswellness.com </p><p>IG : https://www.instagram.com/raya_karin/</p><p>FB : https://www.facebook.com/raya.karin.7/</p><p>Linkedin : https://www.linkedin.com/in/raya-karin-leith-12348b181/</p>
49 total episodes available
Recent guests on Roots To Wellness
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Alana Husby
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Eve Ballantine
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Billie Aadmi
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Heather Good MSW RSW
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Ashlee Hyde
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Frequently asked questions
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- What is Roots To Wellness?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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