by Riccardo Padovan
Il podcast di Riccardo Padovan, dove potrete trovare episodi inerenti alla salute a tutto tondo! Qui parlerò con i miei ospiti di tutte le tematiche che ho studiato negli anni o che mi appassionano: scienze motorie, allenamento, nutrizione, ambientalismo e un pizzico di nerdaggine 🤓
Language
🇮🇹
Publishing Since
3/2/2021
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April 13, 2021
<p>Arriva il quarto episodio dell' <a href="https://www.youtube.com/hashtag/rppodcast">#RPpodcast</a> ! 🤓💪 </p> <p>Oggi ho l'onore di portarvi Andrea Quarto, una persona straordinaria che ha saputo letteralmente rialzarsi dopo un grave incidente, diventando campione di parapowerlifting. </p> <p>Gli argomenti trattati in questo episodio: </p> <p><a href="https://www.youtube.com/watch?v=QDZjS_KdJRE&t=0s">00:00:00</a> Intro </p> <p><a href="https://www.youtube.com/watch?v=QDZjS_KdJRE&t=20s">00:00:20</a> Chi è Andrea </p> <p><a href="https://www.youtube.com/watch?v=QDZjS_KdJRE&t=155s">00:02:35</a> Il potere del giusto Mindset </p> <p><a href="https://www.youtube.com/watch?v=QDZjS_KdJRE&t=300s">00:05:00</a> La ripresa degli allenamenti </p> <p><a href="https://www.youtube.com/watch?v=QDZjS_KdJRE&t=517s">00:08:37</a> Trauma alla schiena, stop all'allenamento? </p> <p><a href="https://www.youtube.com/watch?v=QDZjS_KdJRE&t=888s">00:14:48</a> Definiamo la panca paralimpica </p> <p><a href="https://www.youtube.com/watch?v=QDZjS_KdJRE&t=1493s">00:24:53</a> Come affrontare il trauma? </p> <p><a href="https://www.youtube.com/watch?v=QDZjS_KdJRE&t=1633s">00:27:13</a> La mentalità positiva per affrontare le sfide della vita </p> <p><a href="https://www.youtube.com/watch?v=QDZjS_KdJRE&t=1785s">00:29:45</a> Il mondo dello sport paralimpico </p> <p><a href="https://www.youtube.com/watch?v=QDZjS_KdJRE&t=2040s">00:34:00</a> La prigione che ci autoimponiamo </p> <p><a href="https://www.youtube.com/watch?v=QDZjS_KdJRE&t=2150s">00:35:50</a> Curiosità sulle protesi </p> <p><a href="https://www.youtube.com/watch?v=QDZjS_KdJRE&t=2543s">00:42:23</a> Obiettivi sportivi di Andrea</p>
March 2, 2021
<p>Arriva il terzo episodio dell' <a href="https://www.youtube.com/hashtag/rppodcast">#RPpodcast</a> ! 🤓💪 </p> <p>Stavolta sono riuscito a portarvi Quasidietista Claudia , Dietista e divulgatrice scientifica che stimo. </p> <p>Gli argomenti trattati in questo episodio: </p> <ul> <li><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=0s">00:00:00</a> Intro </li> <li><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=20s">00:00:20</a> Chi è Claudia </li> <li><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=384s">00:06:24</a> Laurea in dietistica </li> <li><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=556s">00:09:16</a> Abilitazione da dietista </li> <li><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=638s">00:10:38</a> Abilitazione da biologo nutrizionista </li> <li><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=759s">00:12:39</a> Percorso migliore in ambito di nutrizione </li> <li><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=1055s">00:17:35</a> Rivalità tra dietisti e nutrizionisti? </li> <li><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=1055s">00:24:</a><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=0s">0</a><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=1758s">8</a> Le "supercazzole" di Professori universitari </li> <li><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=1758s">00:29:18</a> Alimentazione ed effetto sull'ambiente </li> <li><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=2035s">00:33:55</a> Proteine animali e proteine vegetali </li> <li><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=2290s">00:38:10</a> Albume senza tuorlo </li> <li><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=2426s">00:40:26</a> Multivitaminico al posto di frutta e verdura? </li> <li><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=2616s">00:43:36</a> Come sostituire la carne </li> <li><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=3110s">00:51:50</a> Dieta vegana </li> <li><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=3526s">00:58:46</a> Come inserire i legumi nella propria dieta? </li> <li><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=3672s">01:01:12</a> Vanno bene i legumi in scatola? </li> <li><a href="https://www.youtube.com/watch?v=iIC0HA9Abuk&t=3846s">01:04:06</a> Progetti per il futuro di Claudia</li> </ul>
March 2, 2021
<p>Arriva il secondo episodio dell' <a href="https://www.youtube.com/hashtag/rppodcast">#RPpodcast</a> ! 🤓💪 </p> <p>Questa volta tocca ad Andrea Roncari, laureato in Scienze Motorie, in Fisioterapia, docente universitario e del Project Invictus. </p> <p>Gli argomenti trattati in questo episodio: </p> <ul> <li><a href="https://www.youtube.com/watch?v=dEqewSpJnIA&t=0s">00:00:00</a> Intro </li> <li><a href="https://www.youtube.com/watch?v=dEqewSpJnIA&t=20s">00:00:20</a> Chi è Andrea Roncari </li> <li><a href="https://www.youtube.com/watch?v=dEqewSpJnIA&t=108s">00:01:48</a> Cosa ha spinto Andrea a iscriversi a Scienze Motorie? </li> <li><a href="https://www.youtube.com/watch?v=dEqewSpJnIA&t=372s">00:06:12</a> Laurea in Scienze Motorie indispensabile/utile per la professione di personal trainer? </li> <li><a href="https://www.youtube.com/watch?v=dEqewSpJnIA&t=1309s">00:21:49</a> Come mai Fisioterapia dopo la laurea in Scienze Motorie? </li> <li><a href="https://www.youtube.com/watch?v=dEqewSpJnIA&t=1585s">00:26:25</a> Difficoltà nel passaggio di corso </li> <li><a href="https://www.youtube.com/watch?v=dEqewSpJnIA&t=1704s">00:28:24</a> Esami convalidati da Scienze Motorie a Fisioterapia? </li> <li><a href="https://www.youtube.com/watch?v=dEqewSpJnIA&t=1748s">00:29:08</a> Che corsi ha fatto Andrea oltre alle due lauree? </li> <li><a href="https://www.youtube.com/watch?v=dEqewSpJnIA&t=2001s">00:33:21</a> Come ha fatto a diventare Professore universitario? </li> <li><a href="https://www.youtube.com/watch?v=dEqewSpJnIA&t=2344s">00:39:04</a> Il giusto mindset in palestra e nella vita </li> <li><a href="https://www.youtube.com/watch?v=dEqewSpJnIA&t=2904s">00:48:24</a> Come è partito il Project Invictus? </li> <li><a href="https://www.youtube.com/watch?v=dEqewSpJnIA&t=3146s">00:52:26</a> Come far coincidere allenamento e impegni lavorativi e universitari </li> <li><a href="https://www.youtube.com/watch?v=dEqewSpJnIA&t=3418s">00:56:58</a> Progetti per il futuro</li> </ul>
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Il podcast di Riccardo Padovan, dove potrete trovare episodi inerenti alla salute a tutto tondo!
Qui parlerò con i miei ospiti di tutte le tematiche che ho studiato negli anni o che mi appassionano: scienze motorie, allenamento, nutrizione, ambientalismo e un pizzico di nerdaggine 🤓
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