On The Shuman Show, you’ll discover real-world strategies and relatable stories that inspire growth, resilience, and a better you. We dive deep into the challenges and victories of everyday life, offering a practical playbook for navigating it all. Whether you’re looking to level up your mindset, improve relationships, or find purpose, we’ve got you covered - with honest conversations, actionable insights, and a little humor along the way.

RPRD Podcast - Highlights
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Podcast Overview
On The Shuman Show, you’ll discover real-world strategies and relatable stories that inspire growth, resilience, and a better you. We dive deep into the challenges and victories of everyday life, offering a practical playbook for navigating it all. Whether you’re looking to level up your mindset, improve relationships, or find purpose, we’ve got you covered - with honest conversations, actionable insights, and a little humor along the way.
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Publishing Since
4/23/2024
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Recent Episodes

April 29, 2025
The Shuman Show X Why Consistency Will Change Your Life More Than Motivation Ever Will
<p>In this powerful episode of The Shuman Show, Kris Shuman unpacks why consistency, not motivation, is the true driver of personal transformation.If you’ve ever gotten fired up to change your life only to crash back into old patterns, you’re not alone. Motivation is emotional. It’s unpredictable. It’s not a strategy. Consistency, on the other hand, builds your identity, rewires your habits, and transforms your future.Through real stories and tactical advice, Kris shows why small daily actions—especially when you don’t feel like it—actually move the needle toward growth, self-esteem, and lasting change.🔥 Key topics in this episode: ✔️ Why motivation is unreliable—and why you shouldn’t rely on it ✔️ The emotional trap of mistaking excitement for commitment ✔️ How small, repeated actions create real transformation ✔️ The power of discipline in shaping who you become ✔️ Why designing your environment sets you up for success ✔️ How "lowering the bar but raising the standard" keeps you consistent </p><p>✔️ The importance of showing up even on hard days ✔️ Practical strategies to build habits that stick ✔️ How to stop starting over—and why imperfect action is still progress ✔️ Focusing on identity over outcomes for real growthThis isn’t just theory. It’s the real work it takes to become the person you’re proud of.🎧 Listen now on: 📌 YouTube | 📌 Spotify | 📌 Apple Podcasts | 📌 iHeartRadio📢 Don’t forget to like, comment, and subscribe for more unfiltered conversations about discipline, identity, self-mastery, and the messy but beautiful process of building your best life.Takeaways: ✔️ Every time you show up for yourself, you’re casting a vote for the person you want to become✔️ Success comes from consistent small actions, not one big breakthrough✔️ Motivation is temporary; consistency is transformational✔️ Action creates clarity—motivation often follows action, not the other way around✔️ You don’t need to feel good to do good—you need to decide✔️ Progress is about showing up imperfectly, not perfectly✔️ Your environment either pulls you toward success or away from it—design it wisely✔️ Lowering the bar keeps momentum alive without sacrificing the standard✔️ Stopping and starting over is harder than staying in motion✔️ Focus more on becoming the person you want to be, not just checking off goalsSound Bites: 🎙️ "Success doesn’t come from one big breakthrough."🎙️ "Motivation is hype. Consistency is power."🎙️ "Design your environment for success."🎙️ "You don’t have to feel ready—you have to be reliable."🎙️ "Consistency rewires your identity."Chapters: 00:00 The Power of Consistency Over Motivation03:40 Building Discipline Through Consistent Action03:45 The Illusion of Motivation05:11 Building Consistency Over Motivation06:33 Designing Your Environment for Success08:12 The Struggles of Starting Out09:32 The Power of Consistency10:52 Building Momentum Through Repetition11:37 The Power of Consistency12:06 Small Steps to Big Changes12:17 Embracing the Hard Days13:39 Lowering the Bar, Not the Standard14:39 One-Day Contracts for Success15:47 Building Identity Through Consistency18:38 Defining Your Future Self19:12 The Power of Consistency Over Motivation21:01 Becoming the Person You Needed21:29 Thank You for Listening</p><p>#theshumanshow #KrisShuman #consistency #discipline #motivation #personalgrowth #identityv #habits #transformation #selfimprovement #mindsetmatters #smallstepsbigchanges #mentaltoughness #keepshowingup #actionoverexcuses #successmindset #progressnotperfection #lifedesign #growthmindset #dailyhabits #podcast</p>

April 22, 2025
The Shuman Show X Brooks Elms: Stay Grounded, Avoid Burnout, & Chase Goals Without Losing Yourself
<p>In this revealing episode of The Shuman Show, Kris Shuman sits down with veteran screenwriter and transformational coach Brooks Elms to unpack the emotional cost of ambition—and what it really takes to chase big goals without losing yourself in the process.Brooks has written over 25 screenplays, coached hundreds of creatives, and worked with everyone from rising talent to major studios. But this episode isn’t just about Hollywood—it’s about the inner work behind the outer success. Together, Kris and Brooks explore the tension between striving and surrender, burnout and balance, and why staying grounded might just be the most underrated superpower for anyone with a big vision.This is a conversation about identity, integrity, creativity, and calling—about the stories we tell, the ones we live, and how personal transformation is always hiding behind the pursuit of something more.🔥 Key topics in this episode:✔️ The emotional and spiritual toll of chasing ambitious goals✔️ Why burnout isn’t just exhaustion—it’s disconnection from self✔️ How coaching helps creatives break free from false beliefs✔️ The role of daily routines in anchoring clarity and focus✔️ How storytelling mirrors our internal struggles and truths✔️ The link between creativity, authenticity, and emotional healing✔️ Why transformation—not just success—is the real endgameIf you’ve ever pushed yourself to the brink, felt like your passion was becoming a prison, or just needed permission to slow down without giving up—you need this episode.🎧 Listen now on:📌 YouTube | 📌 Spotify | 📌 Apple Podcasts | 📌 iHeartRadio📢 Don’t forget to like, comment, and subscribe for more conversations that dig deep into ambition, identity, and living a life that actually feels like yours.Takeaways:✔️ Pursuing big goals requires emotional and spiritual alignment✔️ Burnout often stems from disconnection, not overwork✔️ Grounding routines (morning and night) create mental clarity✔️ Storytelling is a spiritual act that reveals hidden truths✔️ Authenticity creates deeper human connection than approval ever could✔️ Coaching isn’t fixing—it’s holding space for clarity and courage✔️ Forgiveness of self is essential to real growth✔️ Every great script (and life) starts with asking, “What matters to me?”🎙️ Sound Bites:🗣️ "Every story is a spiritual story."🗣️ "Work smarter, not harder."🗣️ "What matters to you?"🗣️ "Burnout is what happens when ambition runs without purpose."⏳ Chapters:00:00 – Pursuing Big Goals: The Emotional Journey01:40 – Introduction to Brooks Elms and His Journey04:39 – Navigating Anxiety and Creative Blocks07:18 – Understanding Grounding and Burnout10:27 – The Importance of Perspective and Routine13:34 – Spirituality and Authenticity in Life16:36 – Coaching and Meeting People Where They Are19:23 – The Impact of Coaching on Youth22:19 – Navigating False Beliefs in Creativity26:05 – The Spiritual Essence of Storytelling29:27 – Navigating Personal Journeys Through Story31:13 – The Reflection of Self in Creative Work34:08 – Transformative Scenes: Lessons in Resilience35:37 – Rapid Fire Insights: Wisdom and Reflections38:28 – Personal Bright Sides: Sharing Inspiration#theshumanshow #KrisShuman #BrooksElms #creativeprocess #burnoutrecovery #storytelling #ambition #balance #health #transformation #grounded #spiritualgrowth #selfdiscovery #rewriteyourstory #authenticity #innerwork #creative #mindsetmatters #podcast #coaching #personalgrowth #dream #truth #art #behindthescenes #creativejourney #artist #healing #letgo #emotionalintelligence #love</p>

April 15, 2025
The Shuman Show X Stephanie King – Boundaries, Love, & the Roles That Shape Us
<p>In this powerful episode of The Shuman Show, Kris Shuman sits down with nationally certified interventionist and producer Stephanie King to explore the invisible roles we play in life—and how those roles silently shape our identity, relationships, and mental health.From emotional caretakers and codependents to enablers and boundary-breakers, Stephanie breaks down how trauma teaches us to survive by becoming someone we’re not. Together, they unpack what it really means to love someone without losing yourself—and how personal transformation begins with awareness, healing, and radical honesty.Stephanie also shares her journey producing the upcoming feature film A Life Withdrawn, a project rooted in real-life addiction recovery, family dynamics, and the redemptive power of storytelling.🔥 Key topics in this episode: ✔️ The roles we play in life—codependent, fixer, caretaker, enabler✔️ How trauma shapes identity and survival patterns✔️ The importance of boundaries in personal relationships✔️ Why self-love isn’t selfish—it’s necessary✔️ Storytelling as a powerful tool for healing and awareness✔️ Navigating addiction and recovery within family systems✔️ How to stop rescuing others and start rescuing yourself✔️ The emotional cost of helping when you have no limits✔️ Mental health as the foundation for real transformation✔️ Behind the scenes of A Life Withdrawn and why this story mattersThis conversation is real, raw, and deeply relatable—especially if you’ve ever felt responsible for everyone but yourself.🎧 Listen now on:📌 YouTube | 📌 Spotify | 📌 Apple Podcasts | 📌 iHeartRadio📢 Don’t forget to like, comment, and subscribe for more unfiltered conversations about emotional healing, mental health, addiction recovery, and the messy path to becoming who you really are.💡 Takeaways:✔️ You're not responsible for fixing everyone✔️ Boundaries are not barriers—they’re bridges to healthy connection✔️ Codependency disguises itself as love✔️ Families carry emotional roles for generations✔️ Mental health is more important than performance✔️ You don’t have to keep playing the same part in someone else’s story✔️ Storytelling can break cycles of silence and shame✔️ Recovery isn’t just for addicts—it’s for anyone who lost themselves trying to be enough🎙️ Sound Bites:🗣️ "It's a family disease."🗣️ "You are not alone."🗣️ "You are loved."⏱️ Chapters:00:00 Introduction to Stephanie King and Her Work04:03 Exploring Identity and Personal Stories06:56 The Impact of Trauma on Roles and Relationships10:17 Understanding Codependency and Its Effects13:05 Setting Boundaries in Helping Roles16:17 The Importance of Self-Love and Real Love18:56 Storytelling as a Tool for Healing and Awareness22:39 Understanding the Impact of Alcoholism on Families25:35 The Journey of Writing a Children's Book28:51 Personal Stories and Their Influence on Healing31:43 The Importance of Mental Health Awareness34:06 Rapid Fire Insights: The Shuman Six36:25 Finding the Bright Side in Everyday Life39:11 Thank you for listening!#theshumanshow #krisshuman #stephanieking #podcast #mentalhealth #personalgrowth #anxiety #codependency #love #healing #transformation #viralvideo #selfimprovement #inspiration #inspirational #successmindset #motivation #personaldevelopment</p>
15 total episodes available
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This podcast updates weekly.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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