Ruang BK atau PORB (Podcast Ruang BK) adalah platform podcast dari HMPS BKI yang dikelola oleh Bidang Medkominfo. Di sini, kita berbagi cerita, motivasi, dan solusi seputar kehidupan mahasiswa, kesehatan mental, dan dinamika sehari-hari. Kamu juga bisa jadi bagian dari podcast ini. Ceritamu bisa jadi inspirasi untuk yang lain! Yuk cek Instagram kami @bki.uinbdg.
Language
🇮🇱
Publishing Since
10/3/2020
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June 25, 2026
<p>Buat kamu yang selalu jadi tempat curhat orang-orang sekitar — yang selalu berusaha ada, selalu menyimak, selalu nyemangatin. Tapi giliran diri sendiri lagi nggak baik-baik aja… malah bingung mau ngomong ke siapa.</p><p><br></p><p>Di episode ini, kita bakal ngobrol santai soal capeknya jadi pendengar, kenapa kita sering memendam semuanya sendiri, dan kenapa itu oke banget buat sesekali bilang "aku butuh teman cerita."</p><p>Karena kamu juga manusia. Dan manusia memang butuh manusia lainnya. 🤍</p><p><br></p><p>Voice Over: Fatma Yunisa Hermawati</p><p><br></p>
May 27, 2026
<p>Niatnya scroll bentar, malah kebablasan sampai jam 2 pagi? 😮💨</p><p><br /></p><p>Ini namanya Doomscrolling. Otak kita punya bias negativitas dan pelepasan dopamin yang bikin kecanduan scroll, padahal infonya bikin cemas, capek mental, dan overthinking.</p><p><br /></p><p>Malam ini, yuk ambil kendali lagi. Taruh HP-mu, tarik napas dalam-dalam, dan istirahatkan jiwamu.</p><p><br /></p><p>Voice Over: @kaisar_alfa</p>
May 7, 2026
<p>Pernah ngerasa capek… tapi nggak tahu harus cerita ke siapa?</p><p>Bukan capek fisik—tapi capek yang datang diam-diam, sampai hati terasa penuh dan kosong di waktu yang sama.</p><p><br></p><p>Di episode ini, aku cerita tentang burnout—tentang lelah yang nggak kelihatan, tapi nyata.</p><p>Dan pelan-pelan belajar… kalau istirahat itu bukan lemah.</p><p><br></p><p>Kalau kamu lagi di fase itu juga, sini duduk sebentar. Kita jalan pelan-pelan bareng.</p><p><br></p><p>Voice Over: Shabrina Marsha</p>
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Ruang BK atau PORB (Podcast Ruang BK) adalah platform podcast dari HMPS BKI yang dikelola oleh Bidang Medkominfo. Di sini, kita berbagi cerita, motivasi, dan solusi seputar kehidupan mahasiswa, kesehatan mental, dan dinamika sehari-hari.
Kamu juga bisa jadi bagian dari podcast ini. Ceritamu bisa jadi inspirasi untuk yang lain! Yuk cek Instagram kami @bki.uinbdg.
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