Welcome to Rucking Serious, where avid rucker and entrepreneur Sean Michael Lewis brings you interactive and insightful discussions on health, wealth, and navigating the world we are dealt. Whether you're looking to optimize your health, make smarter financial decisions, or understand the latest political trends, Sean offers actionable tips and strategies to help you succeed. Perfect for those who are serious about improving their lives. Subscribe on Spotify and Apple Podcasts for your weekly dose of inspiration and empowerment.

Rucking Serious with Sean Michael Lewis
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Podcast Overview
Welcome to Rucking Serious, where avid rucker and entrepreneur Sean Michael Lewis brings you interactive and insightful discussions on health, wealth, and navigating the world we are dealt. Whether you're looking to optimize your health, make smarter financial decisions, or understand the latest political trends, Sean offers actionable tips and strategies to help you succeed. Perfect for those who are serious about improving their lives. Subscribe on Spotify and Apple Podcasts for your weekly dose of inspiration and empowerment.
Language
🇺🇲
Publishing Since
1/31/2024
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Recent Episodes

March 11, 2025
18. Liberals Go Crazy on Tik Tok, 75 Hard Round 2 Update and much much more!
<p>In this episode of Rucking Serious, Sean Michael Lewis dives deep into his journey with the <strong>75 Hard Challenge</strong>, sharing the powerful impact it has had on his mental resilience, discipline, and overall mindset. He reflects on the physical and psychological transformations that come with pushing past limits and embracing a no-excuses lifestyle.</p><p>But that’s not all—Sean also takes a hilarious detour into the world of <strong>TikTok drama</strong>, highlighting some of the most over-the-top reactions from liberal commenters melting down over <strong>President Trump</strong>. From unhinged rants to full-blown outrage, he breaks down the most absurd and comical responses, offering his own unfiltered take on the social media frenzy.</p><p>Tune in for a raw, no-BS conversation packed with motivation, laughs, and the kind of perspective that keeps things <strong>Rucking Serious.</strong></p><p><strong>Follow Sean Michael Lewis on YouTube: </strong><a href="https://youtu.be/2S_9kR6XwfQ" target="_blank" rel="ugc noopener noreferrer"><strong>https://youtu.be/2S_9kR6XwfQ</strong></a></p><p><strong>Follow Sean Michael Lewis on TikTok: </strong><a href="https://www.tiktok.com/@seanmichaellewis" target="_blank" rel="ugc noopener noreferrer"><strong>https://www.tiktok.com/@seanmichaellewis</strong></a></p><p><strong>Watch Episode 18 of Rucking Serious on Youtube</strong>: <a href="https://www.youtube.com/watch?v=rL82zYi56tM" target="_blank" rel="noopener noreferer"><strong>https://www.youtube.com/watch?v=rL82zYi56tM</strong></a><strong></strong></p><p><br></p>

December 24, 2024
17. Going Back to Black and White
<p>After an inspiring ruck through the historical sands of Ft. Pickens in Pensacola, FL, host Sean Lewis shares his profound insights on setting our sights on 2025.<br /></p> <p><strong>This episode explores:</strong><br /></p> <ul> <li><strong>The Omnipresence of Stress</strong>: In a world where we're digitally connected 24/7, how do we manage the stress that comes from being constantly plugged in? Sean discusses the statistics of our inseparable relationship with our smartphones and the impact on our mental peace.</li> </ul> <p><br /></p> <ul> <li><strong>The Power of Saying No</strong>: Sean dives into the transformative act of saying 'no' to the endless digital barrage, exploring what one day without our usual distractions could do for our lives. Sean poses critical questions about what might be distracting us from our passions and how we can simplify our path to fulfillment.</li> </ul> <p><br /></p> <ul> <li><strong>Procrastination and Distractions</strong>: Drawing from personal anecdotes, including his own battles with binge-watching "Cobra Kai" (while avoiding "Yellowstone"), Sean discusses how procrastination serves as a barrier to achieving our dreams.</li> </ul> <p><br /></p> <ul> <li><strong>Simplifying to Black and White</strong>: Here, we get practical with Sean's method of using a blank sheet of paper to sketch out a clear, uncolored vision for 2025. What does it mean to go 'black and white' in your life planning? What simple steps can be taken tonight or tomorrow to move towards a more satisfying life?</li> </ul> <p><br /></p> <ul> <li><strong>Visualizing the Future</strong>: Sean shares his experiences with AI-generated imagery, from a stressed woman in her 30s to a metaphorical abyss of opportunity, illustrating the power of visualization in goal setting.</li> </ul> <p><br />Tune in for a thought-provoking journey into simplifying life, reclaiming focus, and setting tangible goals for 2025. Sean promises more insights and a new idea to explore in the next episode. </p> <p>Check out the full article on Medium: <a href="https://medium.com/@seanmlewis/going-back-to-black-and-white-fd458fb6711e?sk=774eaa55dd374df2f192dd88b1006890" target="_blank" rel="ugc noopener noreferrer">https://medium.com/@seanmlewis/going-back-to-black-and-white-fd458fb6711e?sk=774eaa55dd374df2f192dd88b1006890</a></p>

December 11, 2024
16. Chasing the Edge: The Thrill of Risk in the Entrepreneurial Game
Sean Michael Lewis shares his raw journey from Tier Level's inception to maintaining drive post-success, revealing the adrenaline-fueled beginnings, the comfort of success, and tactics to keep the entrepreneurial fire alive.
18 total episodes available
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Frequently asked questions
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- What is Rucking Serious with Sean Michael Lewis?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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