Rucking Serious with Sean Michael Lewis

About Rucking Serious with Sean Michael Lewis

Welcome to Rucking Serious, where avid rucker and entrepreneur Sean Michael Lewis brings you interactive and insightful discussions on health, wealth, and navigating the world we are dealt. Whether you're looking to optimize your health, make smarter financial decisions, or understand the latest political trends, Sean offers actionable tips and strategies to help you succeed. Perfect for those who are serious about improving their lives. Subscribe on Spotify and Apple Podcasts for your weekly dose of inspiration and empowerment.

Publisher

Sean Michael Lewis

Category

business

Language

en

Explicit

Yes

First episode

31 Jan 2024

Latest episode

11 Mar 2025

Latest episodes

18 episodes in the feed.

1. 

   11 Mar 2025

   18. Liberals Go Crazy on Tik Tok, 75 Hard Round 2 Update and much much more!

   In this episode of Rucking Serious, Sean Michael Lewis dives deep into his journey with the 75 Hard Challenge, sharing the powerful impact it has had on his mental resilience, discipline, and overall mindset. He reflects on the physical and psychological transformations that come with pushing past limits and embracing a no-excuses lifestyle. But that’s not all—Sean also takes a hilarious detour into the world of TikTok drama, highlighting some of the most over-the-top reactions from liberal commenters melting down over President Trump. From unhinged rants to full-blown outrage, he breaks down the most absurd and comical responses, offering his own unfiltered take on the social media frenzy. Tune in for a raw, no-BS conversation packed with motivation, laughs, and the kind of perspective that keeps things Rucking Serious. Follow Sean Michael Lewis on YouTube: https://youtu.be/2S_9kR6XwfQ (https://youtu.be/2S_9kR6XwfQ) Follow Sean Michael Lewis on TikTok: https://www.tiktok.com/@seanmichaellewis (https://www.tiktok.com/@seanmichaellewis) Watch Episode 18 of Rucking Serious on Youtube: https://www.youtube.com/watch?v=rL82zYi56tM (https://www.youtube.com/watch?v=rL82zYi56tM)

2. 

   24 Dec 2024

   17. Going Back to Black and White

   After an inspiring ruck through the historical sands of Ft. Pickens in Pensacola, FL, host Sean Lewis shares his profound insights on setting our sights on 2025. This episode explores: The Omnipresence of Stress: In a world where we're digitally connected 24/7, how do we manage the stress that comes from being constantly plugged in? Sean discusses the statistics of our inseparable relationship with our smartphones and the impact on our mental peace. The Power of Saying No: Sean dives into the transformative act of saying 'no' to the endless digital barrage, exploring what one day without our usual distractions could do for our lives. Sean poses critical questions about what might be distracting us from our passions and how we can simplify our path to fulfillment. Procrastination and Distractions: Drawing from personal anecdotes, including his own battles with binge-watching "Cobra Kai" (while avoiding "Yellowstone"), Sean discusses how procrastination serves as a barrier to achieving our dreams. Simplifying to Black and White: Here, we get practical with Sean's method of using a blank sheet of paper to sketch out a clear, uncolored vision for 2025. What does it mean to go 'black and white' in your life planning? What simple steps can be taken tonight or tomorrow to move towards a more satisfying life? Visualizing the Future: Sean shares his experiences with AI-generated imagery, from a stressed woman in her 30s to a metaphorical abyss of opportunity, illustrating the power of visualization in goal setting. Tune in for a thought-provoking journey into simplifying life, reclaiming focus, and setting tangible goals for 2025. Sean promises more insights and a new idea to explore in the next episode. Check out the full article on Medium: https://medium.com/@seanmlewis/going-back-to-black-and-white-fd458fb6711e?sk=774eaa55dd374df2f192dd88b1006890 (https://medium.com/@seanmlewis/going-back-to-black-and-white-fd458fb6711e?sk=774eaa55dd374df2f192dd88b1006890)

3. 

   11 Dec 2024

   16. Chasing the Edge: The Thrill of Risk in the Entrepreneurial Game

   Sean Michael Lewis shares his raw journey from Tier Level's inception to maintaining drive post-success, revealing the adrenaline-fueled beginnings, the comfort of success, and tactics to keep the entrepreneurial fire alive.

4. 

   20 Sept 2024

   15: Rucking Down South, Excuses in Business, and Just Another Day in Political Paradise

   Episode 15: Rucking Down South, Excuses in Business, and Just Another Day in Political Paradise In this episode of "Rucking Serious," host Sean Michael Lewis straps on his ruck and dives deep into the trifecta of health, wealth, and the ever-enthralling world of politics. Here's what's on the docket: Rucking Down South: Sean explores the unique challenges and benefits of rucking in the southern landscapes, where the terrain can be as much about culture as it is about physical endurance. From the humid trails to the community spirit, discover how rucking in the South isn't just exercise but a lifestyle choice reflecting resilience and community. Excuses in Business: Drawing from real-life anecdotes and current discussions found on platforms like X, Sean tackles the elephant in the boardroom – excuses. Why do entrepreneurs and business leaders sometimes find themselves making excuses? Sean dissects the psychology behind this common pitfall, offering insights into how one can shift from excuse-making to actionable solutions, ensuring not just survival but thriving in the business world. Political Paradise or Purgatory?: In what's becoming a regular feature, Sean wades into the political swamp, discussing how political decisions craft the landscape for business and personal health. From reactions to tax changes driving business owners abroad to the broader implications of economic policies, this segment looks at how politics shapes our daily lives, often in ways we might not expect until we're rucking through them. "Rucking Serious" isn't just about the physical act of rucking; it's a metaphor for navigating life's toughest terrains with grit, strategy, and sometimes, a good laugh. Subscribe for your dose of motivation, business savvy, and political insights, all while keeping your feet moving forward, one step at a time. Listen in for actionable tips, thought-provoking discussions, and perhaps a new perspective on how to tackle your next ruck, whether it's across rugged terrain or through the complex landscapes of business and politics. Remember, it's not just about the ruck; it's about what you take with you and leave behind. Let's get rucking serious! Links mentioned in Podcast: https://www.foxnews.com/politics/ex-border-patrol-chief-rips-biden-admin-allegedly-suppressing-info-migrants-potential-terror-ties (https://www.foxnews.com/politics/ex-border-patrol-chief-rips-biden-admin-allegedly-suppressing-info-migrants-potential-terror-ties) https://www.foxnews.com/entertainment/sean-diddy-combs-former-protege-shyne-says-disgraced-music-mogul-destroyed-his-life (https://www.foxnews.com/entertainment/sean-diddy-combs-former-protege-shyne-says-disgraced-music-mogul-destroyed-his-life) https://www.foxnews.com/media/cnn-reporter-lectures-boat-owning-trump-supporter-he-shouldnt-complaining-about-economy (https://www.foxnews.com/media/cnn-reporter-lectures-boat-owning-trump-supporter-he-shouldnt-complaining-about-economy) Check out this rollercoaster: https://www.foxnews.com/video/6362177051112 (https://www.foxnews.com/video/6362177051112) https://www.foxnews.com/media/gutfeld-draws-largest-audience-program-history-trump-appearance (https://www.foxnews.com/media/gutfeld-draws-largest-audience-program-history-trump-appearance)

5. 

   5 Sept 2024

   14: Crafting Your Environment, Funko Frenzy, and Navigating Political Bias

   In this episode of Rucking Serious, Sean Michael Lewis dives into how our surroundings impact personal health, explores the booming Funko Pop collectible market, and examines the media's role in shaping political opinions. Health & Environment: Sean discusses how optimizing your living space with factors like lighting, air quality, and design can boost both physical and mental well-being. Funko Pop Craze: He then shifts to the world of collectibles, explaining how Funko Pops have evolved from toys to high-value investments, and questions the sustainability of the market. Media & Politics: Wrapping up, Sean critiques media bias in today's political landscape, encouraging listeners to seek diverse sources for a more balanced perspective. Tune in for practical insights on building a healthier, wealthier, and more informed life. Be sure to subscribe and never miss an episode.

6. 

   28 Aug 2024

   13. Scheduling in Habits, Creating Systems/Process for your Business, and Should we Really Trust Our Government?

   Episode 13: Scheduling Habits, Creating Systems for Your Business, and Should We Really Trust Our Government? In this episode of Rucking Serious, host Sean Michael Lewis dives into the essential practices that can transform your personal and professional life. First, Sean discusses the power of scheduling habits and how integrating them into your daily routine can drive consistency and productivity. Next, he explores the importance of creating robust systems and processes for your business, ensuring that your operation runs smoothly and efficiently—even when you're not around. Finally, Sean tackles a provocative question: Should we really trust our government? He offers a critical perspective on government transparency, accountability, and what it means for entrepreneurs and everyday citizens. Tune in for a thought-provoking conversation that blends practical advice with a healthy dose of skepticism. Be sure to subscribe, follow, to never miss an episode.

7. 

   21 Aug 2024

   12: Mastering Routine, Financial Balance & Election Strategies

   In this episode of Rucking Serious, Sean Michael Lewis dives deep into three crucial areas of life: establishing a consistent and effective health routine, mastering the art of balanced investing, and exploring the political strategies of both the Democratic and Republican parties for the upcoming election. Sean dissects the policy directions outlined on the official websites of the two leading candidates, helping you navigate the complex landscape of American politics. Check out the candidates' platforms: Democratic Party: https://kamalaharris.com (https://www.joebiden.com/) Republican Party: https://www.donaldjtrump.com (https://www.donaldjtrump.com/) Listen in to Rucking Serious for a deep dive into health, wealth, and the world we are dealt. Don't forget to subscribe!

8. 

   1 Aug 2024

   11. Content with Health, Diverse You Universe (Wealth) and observing what we are currently dealt.

   Episode 11: Content with Health, Diverse You Universe (Wealth), and Observing the World We're Dealt In this dynamic episode of "Rucking Serious," host Sean Michael Lewis dives into the essential pillars of our lives: health, wealth, and the world we're dealt. Join us as we explore: Content with Health: Discover actionable tips and expert advice on maintaining physical and mental well-being. Sean dives into the importance of a holistic approach to health, ensuring that you're equipped to handle life's challenges with resilience and vitality. Diverse You Universe (Wealth): Wealth isn't just about money, it's about creating a diverse portfolio of skills, experiences, and relationships that enrich your life. Sean discusses strategies for financial growth, career development, and building a network that supports your personal and professional goals. Observing the World We're Dealt: In an ever-changing global landscape, staying informed and adaptable is crucial. Sean provides insights into current events, societal shifts, and how these factors influence our daily lives. Learn how to stay grounded and proactive in a world that never stops evolving. Tune in for an engaging conversation that will leave you inspired to take charge of your health, diversify your wealth, and navigate the complexities of the world with confidence. Don't miss this episode of "Rucking Serious" with Sean Michael Lewis!

9. 

   5 Jun 2024

   10. Standards for our health, in our business and personal life, and observing the double standard in our world today.

   Welcome to episode 10 of Rucking Serious with Sean Michael Lewis, where he talks about setting standards in our health, business and personal life. This is a critical priority that sets apart high level achievers from everyone else. Sean also takes on the conversation about the double standard in the world today. Be sure to subscribe and never miss an episode of Rucking Serious.

10. 

    29 May 2024

    9. Staying Healthy While Traveling, 24/7 Networking in Business, and Trump Wrapping up his Trial in NYC

    Sean Michael Lewis is on the road in Knoxville, Tennessee this week. In todays episode, Sean discusses staying healthy on the road, and the will power it takes to strategically plan to make good choices. He also digs into the power of networking 24/7 around the clock, and some thoughts on the wrap up for the Trump Bogus Trail in New York City. Be sure to subscribe to Rucking Serious, and never miss an episode of the show that talks about health, wealth and the world were dealt.

11. 

    23 May 2024

    8. Building Consistent Behaviors, Learning When Ready, Beware of the Distractions to the Narrative this Election Season

    Welcome to Episode 8 of Rucking Serious with Sean Michael Lewis. In this episode, Sean digs into building Consistent Behaviors to lead to positive habits. He also explains how many times in his career he was not ready to learn certain things, simply because it was not the right time. Sean wraps up by a strong warning to voters to be cautious optimistic and aware of the upcoming election season. Be sure to subscribe and never miss an episode. Leave a review or comment.

12. 

    14 May 2024

    7. Life and Temptation after Cleanse, Boomer Meme Coin on Base, and They are always lying to us.

    Check out the latest issue of Rucking Serious with Sean Michael Lewis. The show that focuses on Health, Wealth and the World we are Dealt. Today, Sean talks about the ups and downs of post cleanse, but sticking to strict meal plans. With over 40 lbs lost since October of last year, the journey has been amazing and commitment to continue is building confidence and results. Sean also discusses the latest in the Crypto space, with a new meme coin called Boomer. Although this is not financial advice, the education and caring aspect behind what the creators are doing is something to pay attention to. And last but not least, Sean talks about how Biden is continuing to lie to the American people as well as many other career politicians. It's time to wake up and see for oursleves. Be sure to subscribe to Rucking Serious. New Episodes, every Tuesday. Thanks for listening and leave a comment, like , and share.

13. 

    7 May 2024

    6. New Format: Losing Weight in 12 days, From Entrepreneur to Entrepreneur, and Lunatics are running the Asylum on College Campuses

    Sean Michael Lewis is back and with a new format on Rucking Serious. The new format includes a brief update, and then dives into Health, Wealth and the World were Dealt. Health: Updating on health journey from Rucking, to completing 75 Hard, to a full body cleanse. Wealth: Discussing the journey from Entrepreneur to Intrapreneur World were Dealth: Opinion on the college protestors for Hamas. Be sure to never miss and episode of Rucking Serious. Subscribe, Share and leave a comment.

14. 

    26 Feb 2024

    5. Dealt: UGA Student Murdered by Illegal Immigrant

    Last week a young female University of Georgia student was violently murdered by an illegal immigrant in Georgia. In this episode I cover: 1. What happened to the UGA Student 2. Why policies from the Biden administration are destroying our country. 3. Why it is important to vote for change this November, 2024. Be sure to chime in and share this latest episode of Rucking Serious. SML

15. 

    9 Feb 2024

    4. Wealth: Sales = Wealth

    Understanding the importance of sales and how that can contribute to your personal wealth is a critical understanding for success. In this episode I cover: 1. The five key areas for success in sales. 2. Determination 3. Consistency 4. Education 5. Accountability 6. Creativity 7. Taking ownership to build your own opportunity. Check out my medium channel at www.medium.com/@seanmlewis (www.medium.com/@seanmlewis)

16. 

    6 Feb 2024

    3. Dealt: Looking at the World We Are Dealt

    We currently live in a chaotic world. From broken policies to everything in constant turmoil. But how we handle things and our outlook for the future is what matters. In this episode I cover: 1. Overview about the "Dealt" category for Rucking Serious 2. A quick analysis and that's it of our current leader of the free world. 3. Broken Borders in America 4. My opinion of tech executives on Capitol Hill and how parents need to respond for our next generation. Check out my Medium channel at www.medium.com/@seanmlewis (www.medium.com/@seanmlewis )

17. 

    2 Feb 2024

    2. Health: How 75 Hard Changed My Life

    There is so much information out there on what and what not to do when it comes to making choices about our health. There are many people that will talk negative about why certain things work and do not work. After the New Year a majority of people give up on their New Years Resolution when it comes to their health. I don't ever what you to be discouraged, so check out this second episode of Rucking Serious where I talk about how 75 Hard changed my life. In This Episode: Recap of what 75 Hard is? Why 75 Hard changed my life? What it was like after completing 75 Hard. How I failed 75 Hard the first time. How it changed my mental capacity. Links To Things I Talk About: www.75hard.com (https://www.75hard.com) www.goruck.com (https://www.goruck.com) Check out my Medium channel at https://medium.com/@seanmlewis (https://medium.com/@seanmlewis)

18. 

    31 Jan 2024

    1. Welcome to Rucking Serious

    This is the first episode of Rucking Serious with Sean Michael Lewis. This is where I discuss the reason for the show and what is to come on this new series. Wealth Health Dealt Be sure to follow, subscribe and leave a review. Looking forward to connecting.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 40 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

55

Social presence

0

YouTube

0

Engagement

60

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.