
Rugged with Trey Tucker
Hosted by Trey Tucker · That Sounds Fun Network
4.8from 59 ratings
- 70
- Episodes
- 25
- Transcribed
- 59
- Ratings
- Weekly
- Cadence
- 2025
- First episode
About Rugged with Trey Tucker
The podcast for guys in their 20s. The 20s are the hardest decade in a man's life, and there aren't enough mentors to help them through it. Rugged with Trey Tucker exists to change that. If you're like most guys in this decade, you're looking for answers to questions like: How do I become truly successful? And what does success even look like? What do healthy relationships look like - dating and friendships? How do I handle emotions? What career decisions should I make? How do I follow God? We'll cover all those topics and more, and it'll be a mix of solo episodes and interviews with people I respect and trust to serve you. People know me as the "guy's guy" therapist because I talk in real-world language and give psychology-based advice without the "fluff". I'm glad you're here. Let's get started.
- Publisher
- That Sounds Fun Network
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 14 Apr 2025
- Latest episode
- 15 Oct 2026
Latest episodes
25 of 70 episodes have a transcript.

15 Oct 2026TRANSCRIPT
How to Stop Overthinking at Night

20 Aug 2026TRANSCRIPT
SPIDER-MAN: Therapist Explains Why His Real Enemy Is Inside Him

15 Aug 2026TRANSCRIPT
TED LASSO: Season 4, Ep 2 - Therapist Reacts
Inside a recent episode

How to Stop Overthinking at Night
Published 15 Oct 2026 · Transcript excerpt
[…] Keep your eyeballs locked right where you chose to put them. So in EMDR, your brain, it needs eye movements to think of thoughts and memories. So when you keep your eyes still, Your brain won't be able to do those loops it's used to doing and you'll get some rest. So try it for a few more seconds. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 44 ratings
- Spotify
- 4.7 / 5
- 15 ratings
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 82
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
Contact Rugged with Trey Tucker
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Rugged with Trey Tucker
Who hosts Rugged with Trey Tucker?
Trey Tucker host the show. Published by That Sounds Fun Network.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Rugged with Trey Tucker take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
25 of 70 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Rugged with Trey Tucker?
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