Podcast thumbnail for Ruheraum

by Birgit Schönberger

5.0(3 reviews)
8 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇩🇪

Podcast Overview

Hier findest Du Impulse zu inneren und äußeren Ruheräumen - mit kleinen meditativen Übungen am Ende jeder Folge.

Language

🇩🇪

Publishing Since

11/2/2023

1 verified contact email on file for Ruheraum

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Recent Episodes

Episode thumbnail for #8 Warum du Offline-Zeiten brauchst, um online sein zu können mit Dir selbst und anderen

April 17, 2024

#8 Warum du Offline-Zeiten brauchst, um online sein zu können mit Dir selbst und anderen

In diesem Podcast berichte ich von meiner aktuellen offline-Erfahrung und wie sie meine Präsenz in Verbindung mit mir selbst und anderen verändert hat. Begleitet von einer kurzen geführten Meditation am Ende.

Episode thumbnail for Hindernisse beim Versuch in die Stille zu kommen

March 10, 2024

Hindernisse beim Versuch in die Stille zu kommen

Entdecke die Essenz der Stille: Erfahrungen und Einsichten von meiner Reise durch Vietnam. Begleite mich, während ich die Herausforderungen auf dem Weg zur inneren Ruhe erkunde und teile, was ich dabei gelernt habe. Zum Abschluss lade ich dich zu einer geführten Meditation ein, das Hören als Tor zu nutzen.

Episode thumbnail for Ärger erforschen

February 29, 2024

Ärger erforschen

In dieser Meditation experimentiertst Du damit, einen anderen Umgang mit Ärger zu finden. Du konzentrierst Dich voll und ganz auf die körperlichen Empfindungen und darauf, wie sie sich verändern.

8 total episodes available

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Frequently asked questions

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What is Ruheraum?

Hier findest Du Impulse zu inneren und äußeren Ruheräumen - mit kleinen meditativen Übungen am Ende jeder Folge.

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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