Hier findest Du Impulse zu inneren und äußeren Ruheräumen - mit kleinen meditativen Übungen am Ende jeder Folge.
Ruheraum
Claim This Podcastby Birgit Schönberger
5.0(3 reviews)
8 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇩🇪
Podcast Overview
Hier findest Du Impulse zu inneren und äußeren Ruheräumen - mit kleinen meditativen Übungen am Ende jeder Folge.
Language
🇩🇪
Publishing Since
11/2/2023
1 verified contact email on file for Ruheraum
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Recent Episodes
April 17, 2024
#8 Warum du Offline-Zeiten brauchst, um online sein zu können mit Dir selbst und anderen
In diesem Podcast berichte ich von meiner aktuellen offline-Erfahrung und wie sie meine Präsenz in Verbindung mit mir selbst und anderen verändert hat. Begleitet von einer kurzen geführten Meditation am Ende.
March 10, 2024
Hindernisse beim Versuch in die Stille zu kommen
Entdecke die Essenz der Stille: Erfahrungen und Einsichten von meiner Reise durch Vietnam. Begleite mich, während ich die Herausforderungen auf dem Weg zur inneren Ruhe erkunde und teile, was ich dabei gelernt habe. Zum Abschluss lade ich dich zu einer geführten Meditation ein, das Hören als Tor zu nutzen.
February 29, 2024
Ärger erforschen
In dieser Meditation experimentiertst Du damit, einen anderen Umgang mit Ärger zu finden. Du konzentrierst Dich voll und ganz auf die körperlichen Empfindungen und darauf, wie sie sich verändern.
8 total episodes available
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Frequently asked questions
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- What is Ruheraum?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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