90后沪漂女青年不停折腾间隙的单口播客 做过建筑师，干过地产，如今裸奔在互联网
既有半生不熟的人生经验 也有有趣无用的生活见闻 还有一些治愈和快乐的效果
锐言，资深沪漂，中年少女，ENTJ 小红薯：锐言 微信：RuiyanSwear
Podcast Overview
90后沪漂女青年不停折腾间隙的单口播客 做过建筑师，干过地产，如今裸奔在互联网 既有半生不熟的人生经验 也有有趣无用的生活见闻 还有一些治愈和快乐的效果 锐言，资深沪漂，中年少女，ENTJ 小红薯：锐言 微信：RuiyanSwear
Language
🇨🇳
Publishing Since
6/6/2022
1 verified contact email on file for 锐言杂谈
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Recent Episodes
September 7, 2025
21. 城市孤勇者的自我照顾：三个习惯建立内心秩序
<p>周天夜晚，一个人站在寂寞的阳台，远眺着4公里外上海大厦和环球金融中心的蓝色轮廓，手机刷着热闹繁荣的朋友圈，你是否也感到一种难以言说的孤独？</p><p>这期播客，分享给所有在一线城市努力生活，却时常感到内心荒芜的陌生的朋友。</p><p>我从个人体验分享三个日常的向内探索的习惯：<strong>跳舞、读史与写作</strong>。以及反思在不安隐隐动荡的环境里，它们如何帮我构建起坚实的内心秩序，在不确定的世界里，找到一份属于自己的确定。</p><p><strong>希望能给你传递一点点沉静的力量。</strong></p><h2>Timeline</h2><p>03:07 跳舞修身 - 熟习就是亘古不变规律</p><p>15:42 读史修心 - 上帝视角驱动笃定选择</p><p>28:01 写作修行 - 语言输出构建内在秩序</p><h2>Interlude</h2><p>Day One (Original Demo) - Hans Zimmer</p><h2>Ending Music</h2><p>如何 - 张悬</p>
April 21, 2025
20.独居指南 | 如何对抗一个人生活的孤独感
<p>给一个人独自生活朋友的一次陪伴聊天</p><p>【Ending Music】叶子 - 阿桑</p>
January 1, 2025
19.在上海会租房住得比买房快乐一百倍
<p>最近看了《好东西》，有被两位女主在上海的家戳到！老房子虽旧但审美超好，居家场景白天阳光照进，夜色灯光温暖。但是，大美女在上海也得蜗居！在上海要住得区位方便、内部环境舒适，服务到位又体面真的太难了！</p><p>这期分享十年沪漂无数次租房心得经验，还有常见的租房误区和避雷指南。同是天涯沦落人，听到了就是好运💗</p><p>【这期你会听到】</p><p>02:28 <strong>租住</strong><strong>又舒服又实惠的核心是扒出极致“性价比”房源</strong></p><p>03:26 <strong>搜集足够多的房源信息来源是基础</strong></p><p>06:55 <strong>伺机而动，租房也要预留一定的观望期</strong></p><p>13:08 <strong>看房时考察人和考察房子一眼重要</strong></p><p>23:19 <strong>谈钱</strong><strong>不要忽略租金以外的隐形支出</strong></p><p>29:25 <strong>搬家的痛苦才是租房的第一大障碍！</strong></p><p>33:30 <strong>动手</strong><strong>营造租房空间，坚定我“在”即是家</strong></p><p><strong>44:59 </strong><strong>动荡过渡期的短租选择和迷你仓库寄存家当</strong></p><p>48:17 <strong>长租公寓和保障性租房</strong></p><p>【BGM & Ending Music】New Year’s Day - Taylor Swift</p>
21 total episodes available
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