by Big Al
Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance. Follow me on Strava - https://www.strava.com/athletes/alanemery
Language
🇺🇲
Publishing Since
8/15/2025
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June 18, 2026
<p>Well this week is a real doozy. I tried my best to stay composed but the emotions got the best of me. Very hard to put an experience like running the South Downs Way 100 into words. The emotions just show how immense it was. We can do the unthinkable and are way more capable than we think. The only thing holding us back is ourselves. There’s things don’t come to you, you have to go o get them. Big thank you to Julie, Julian, Danny for getting me through. Also to the massive support from everyone. It all helped no end. </p>
June 11, 2026
<p>In a couple of days I’ll be taking on the 100 mile running distance, again. This time with more knowledge and fitness. Scared but 100% confident in my ability to complete this time. Now to execute. The fear I have just shows it is what I should be doing even more. Here we come Centurions South Downs Way 100 trail run! </p><p><br></p><p>If you want to follow me on the day:</p><p><br></p><p>Race number: 2088</p><p><br></p><p>Link for tracker:</p><p><br></p><p>https://live.opentracking.co.uk/SDW100-2026/</p>
June 4, 2026
<p>What a privilege to welcome JD Tremblay as a guest to the show this week. Enjoy his wealth of technical science based knowledge mixed with a very strong faith. One of very few to complete the Epicdeca, author of the book ‘Hunger for more life’ and director at the Hungry Warrior Academy. An amazing conversation that I’m sure we can all take a lot from.</p><p><br></p><p>Amazon book:</p><p><br></p><p>https://amzn.eu/d/074QOgcR</p><p><br></p><p>Hungry Warrior Academy:</p><p><br></p><p>https://hungrywarrioracademy.com/</p><p><br></p><p>Instagram:</p><p><br></p><p>https://www.instagram.com/hungrywarrioracademy?igsh=MWhibjViNjNtdzU0eg==</p><p><br></p><p>Please rate our conversation if possible:</p><p><br></p><p>https://speakerhub.com/cta/EazKPo</p>
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Running changed my life. Facing instead of hiding away. Growing physically and mentally. Our bodies need to move. My journey into ultra marathon running and chasing the 100 mile distance.
Follow me on Strava - https://www.strava.com/athletes/alanemery
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