Podcast by Bodyzen & Bevägelse
Run Down Podcast
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9 episodes
Updated Weekly
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Podcast Overview
Podcast by Bodyzen & Bevägelse
Language
🇩🇰
Publishing Since
3/28/2019
1 verified contact email on file for Run Down Podcast
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Recent Episodes
February 5, 2026
RunDown Podcast 9
<p>2026's første udgave af RunDown Podcast.</p><p>Vi snakker seniortræning.</p><p>Hvordan, hvorfor, vores tanker, lidt videnskab, personlige erfaringer og gode tips..</p><p><br /></p><p>Bestemt værd at lytte til..</p><p><br /></p><p>God fornøjelse.</p>
December 5, 2025
Episode 8 - Juleepisoden
<p>Velkommen til episode 8 - den 4. i år, dvs. vi faktisk har udgivet ligeså mange episoder i år, som de foregående 6!!!</p><p><br></p><p>Dagens episode starter med lidt julehygge - og en storgrinende drillenisse (undskyld for det, men siden det er jul, bliver den ikke klippet ud;)) inden dagens emne for alvor går i gang: løbelitteratur.</p><p>Vi diskuterer anbefalelsesværdige bøger om løb og ender faktisk også op hvor vi slutter - i filmgenren, så mangler du lidt læse/filmstuff til juletiden, er dette afsnit værd at lytte med på.</p><p>Vi hyggede os vanvittig meget og har måske lidt sjovt på plakaten inden vi rammer 2026!</p><p><br></p><p>Indtil da, rigtig Glædelig Jul - og Godt Nytår..</p><p><br></p><p>PS. Der er et mindre udfald ca 5 min før udsendelsen slutter, her skulle Asser Vittrup have være nævnt ifb. med vi snakkede om filmen "Den Perfekte Mand".</p>
October 14, 2025
RunDown Podcast 7
<p>Episode 7 i rækken.</p><p>Vi udkommer stadig noget uregelmæssigt - men nu udkommer vi da :)</p><p>Dagens emne er om behandlings/træningssystemet "Z-HEALTH".</p><p>Z-HEALTH er "brain-based" træning med base i neurologien. En metode, begge værter er store tilhængere af.</p><p>Vi dykker ned i teorien, metoden, hvem det er for - og hvordan vi bruger det - og hvad du kan få ud af det..</p><p>Vi skraber kun i overfladen, men så er der basis for mere senere..</p><p><br></p><p>God fornøjelse med dette afsnit, et afsnit hvor vi indviede vores nye udstyr, så bær over med os hvis der er lidt baggrundsstøj!</p>
9 total episodes available
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- What is Run Down Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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