This is for all ladies who want some fun & educational real talk on all things running! Get ready to experience a multitude of aha moments, step into your freshest running mindset, and enjoy lots of laugh along the way as we answer some of the biggest questions us women have in the running game. Whether you are new to running, returning back to running after a pause, or have been running all your life we guarantee you will gain great perspective & knowledge here with us. Leave feeling connected, inspired, more knowledgeable and set for the next step in your running journey. Hosted by Holly.

Run Girl Radio
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Podcast Overview
This is for all ladies who want some fun & educational real talk on all things running! Get ready to experience a multitude of aha moments, step into your freshest running mindset, and enjoy lots of laugh along the way as we answer some of the biggest questions us women have in the running game. Whether you are new to running, returning back to running after a pause, or have been running all your life we guarantee you will gain great perspective & knowledge here with us. Leave feeling connected, inspired, more knowledgeable and set for the next step in your running journey. Hosted by Holly.
Language
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Publishing Since
3/18/2021
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Recent Episodes

March 24, 2025
Aligning Training with Real Life for Long-Term Success! 🔗 Includes Downloadable Workbook
Run Girl Radio discusses aligning running training with real-life commitments, providing guidance for new runners and those training for half or full marathons to achieve long-term success.

March 7, 2023
Build the Confidence & Say YES to Running with Others
Host discusses building confidence to run with others, exploring the benefits and important factors for successful co-running experiences, and pinpointing reasons for hesitations in finding a running buddy.

February 28, 2023
101 Run Training Recovery Data
This episode explores heart rate variability, including how to record it, what high and low measurements mean, and how runners can use it to optimize recovery.
27 total episodes available
Deep-dive analytics for Run Girl Radio
Frequently asked questions
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- What is Run Girl Radio?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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