Run Girl Radio

About Run Girl Radio

This is for all ladies who want some fun & educational real talk on all things running! Get ready to experience a multitude of aha moments, step into your freshest running mindset, and enjoy lots of laugh along the way as we answer some of the biggest questions us women have in the running game. Whether you are new to running, returning back to running after a pause, or have been running all your life we guarantee you will gain great perspective & knowledge here with us. Leave feeling connected, inspired, more knowledgeable and set for the next step in your running journey. Hosted by Coach Holly owner of StrideHer Run Coaching Inc.

Publisher

W!ZARD Studios

Category

health & fitness

Language

en

Explicit

No

First episode

18 Mar 2021

Latest episode

24 Mar 2025

Latest episodes

27 episodes in the feed.

1. 

   24 Mar 2025

   Aligning Training with Real Life for Long-Term Success! 🔗 Includes Downloadable Workbook

   Run Girl Radio discusses aligning running training with real-life commitments, providing guidance for new runners and those training for half or full marathons to achieve long-term success.

2. 

   7 Mar 2023

   Build the Confidence & Say YES to Running with Others

   Host discusses building confidence to run with others, exploring the benefits and important factors for successful co-running experiences, and pinpointing reasons for hesitations in finding a running buddy.

3. 

   28 Feb 2023

   101 Run Training Recovery Data

   This episode explores heart rate variability, including how to record it, what high and low measurements mean, and how runners can use it to optimize recovery.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 21 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

28

Social presence

0

YouTube

0

Engagement

32

Contact Run Girl Radio

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.