Run Thrive Survive | Mental Health

About Run Thrive Survive | Mental Health

Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training. We are here to run our lives together! This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.

Publisher

Ciara Carter

Category

health & fitness · health & fitness · sports

Language

en

Explicit

No

First episode

14 Feb 2020

Latest episode

16 Jun 2025

Latest episodes

298 episodes in the feed.

1. 

   16 Jun 2025

   From Addiction to Ultra Marathons: Kelly’s Story of Recovery and Purpose

   Ultra marathon runner Kelly recounts his transformative journey from addiction and organ failure to finding purpose through endurance running and founding the Gratitude and Grace Foundation in this interview.

2. 

   30 May 2025

   Sober Miles: The Ultra Journey of Grit, Recovery, and Redemption with Christian Peranzi

   Christian Peranzi recounts his journey from addiction to ultra-marathon running, highlighting how endurance sports became a vital tool for recovery and redemption in this interview.

3. 

   2 Feb 2025

   When Running Becomes Too Much: Healthy vs. Unhealthy Obsession

   Host [Host Name] explores the fine line between dedication and obsession in running, revealing warning signs and mindset shifts for a healthier relationship with the sport.

Who has been a guest on Run Thrive Survive | Mental Health

Names identified in recent episode analyses. Showing up to five guests.

• Kelly
• Christian Peranzi
• [Guest Name]
• Dr Jane Smith

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

43 ratings

Spotify

5.0 / 5

40 ratings

Podcast Authority Score: 50 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

66

Social presence

0

YouTube

0

Engagement

85

Contact Run Thrive Survive | Mental Health

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.