Run With Cotto è il primo podcast di Davide Campagna meglio conosciuto come Cotto Al Dente. L'obiettivo è correre 10 km ad un buon ritmo in 8 lezioni!
Run With Cotto di Cotto Al Dente
Claim This Podcastby Realize Networks
8 episodes
Updated Daily
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Podcast Overview
Run With Cotto è il primo podcast di Davide Campagna meglio conosciuto come Cotto Al Dente. L'obiettivo è correre 10 km ad un buon ritmo in 8 lezioni!
Language
🇮🇹
Publishing Since
4/14/2021
1 verified contact email on file for Run With Cotto di Cotto Al Dente
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Recent Episodes
May 13, 2021
The Marathon! - Episodio 8
Tempo Run, oggi è la prova del nove. Faremo 3 blocchi al nostro ritmo gara.<br />Con le lacrime agli occhi vi racconto la mia prima maratona, quella di New York. <br /><br />Run with Cotto è un podcast di Cotto al dente - Prodotto da Realize Networks. Mix Audio, muiche e sound design a cura di Sona Studio Music Milano
May 10, 2021
Ogni corsa è un viaggio - Episodio 7
Raccogliamo i frutti del lavoro svolto nelle settimane precedenti e cerchiamo le sensazioni del passo gara. 4 set di variazioni: 4 minuti al nostro passo gara e 4 minuti leggermente più lenti. Visto che proviamo il nostro passo gara vi racconto anche le sei fasi che precedono una gara.<br /><br />Run with Cotto è un podcast di Cotto al dente - Prodotto da Realize Networks. Mix Audio, muiche e sound design a cura di Sona Studio Music Milano
May 6, 2021
Mens sana in corpore sano - Episodio 6
Ultimo HIIT, 3 blocchi da 1 minuto forte + 1 minuto piano. A mio avviso il timing perfetto per la corsa a sensazione. Parliamo di un argomento fondamentale per gli sportivi, il rapporto mente corpo.<br /><br />Run with Cotto è un podcast di Cotto al dente - Prodotto da Realize Networks. Mix Audio, muiche e sound design a cura di Sona Studio Music Milano
8 total episodes available
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Frequently asked questions
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- What is Run With Cotto di Cotto Al Dente?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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