Löparpodden
Runacademy Löparpodden
Claim This Podcastby Runacademy
60 episodes
Updated Daily
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Recent Episodes
October 11, 2023
Avsnitt 60, säsong 6: Tio år av löparglädje!
Den här veckan firar vi på Runacademy tio år! I det här avsnittet får du höra hur Runacademy startades. Petra Kindlund delar med sig hur hon vågade säga upp sig från din dåvarande tjänst för att hon ville göra något helt annat. En inspirerande berättelse som visar att det lönar sigatt våga ta risker. Vi gör även en intervju med Niclas Sjögren som är den enda ledaren som varit med sen första starten.
September 27, 2023
Avsnitt 59, säsong 6: Med fokus på uppbyggnadsträning!
I det här avsnittet fokuserar vi på uppbyggnadsträning. Hur ska man lägga upp träningen för att få en bra bas från grunden? Du får även höra lopprapport från både Berlin maraton där Johanna har sprungit samt från Lidingöloppet som Petra har kört.
September 13, 2023
Avsnitt 58, säsong 6: Hälsofördelar med löpträning!
Vi pratar om alla hälsovinster du får av att springa men också hur man kommer igång med löpningen och hur man hittar motivationen när det går tyngre. Johanna Bäcklund berättar även om hur hon lyckades komma fyra på Stockholm halvmaraton trots plötsliga ryggproblem.
60 total episodes available
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Frequently asked questions
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- What is Runacademy Löparpodden?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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