Podcast thumbnail for RUNcensored

by Gary House and Ben Mounsey

81 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
49

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality44
Social94
YouTube85
Engagement0

Podcast Overview

<p><strong>The RUNcensored Podcast with Gary House and Ben Mounsey</strong></p><p>Produced by Chris Davies, Eastwood Media www.eastwood-media.co.uk</p><br><p>Welcome to&nbsp;<strong>RUNcensored</strong>&nbsp;— the no-nonsense running podcast where chaos reigns, the laughs are real, and nothing is off-limits. Hosted by trail runner and coach&nbsp;<strong>Gary House</strong>&nbsp;and fell running legend&nbsp;<strong>Ben Mounsey</strong>, this weekly show is packed with&nbsp;<strong>unfiltered stories, bold opinions, and brutally honest banter</strong>.</p><br><p>Whether it’s a world record at the London Marathon or a meltdown halfway up a mountain, Gary and Ben tackle the highs and lows of running with&nbsp;<strong>humour, heart, and zero ego</strong>. If you’re into&nbsp;<strong>trail running, ultrarunning, fell races</strong>, or just enjoy hearing two mates take the mick out of running culture — this is your new favourite podcast.</p><br><p><br></p><p><br></p><h3><strong>What to expect:</strong></h3><p><br></p><p>•&nbsp;<strong>Trail tales &amp; race fails</strong>&nbsp;– from DNFs to daft ideas that somehow worked</p><p>•&nbsp;<strong>Epic guests</strong>&nbsp;– including elite athletes, adventurers, and everyday legends</p><p>•&nbsp;<strong>Hot takes &amp; debates</strong>&nbsp;– hydration vests at 5Ks? Robot marathons? We’ve got thoughts</p><p>•&nbsp;<strong>Community questions</strong>&nbsp;– funny, weird, relatable Q&amp;As from listeners</p><p>•&nbsp;<strong>Gear &amp; training chat</strong>&nbsp;– occasionally useful, often ridiculous</p><p>•&nbsp;<strong>Unfiltered conversations</strong>&nbsp;– running, life, mental health, and whatever else comes up</p><br><p>🎧 New episodes every Tuesday.</p><p>🐾 Suitable for trail warriors, road runners, and anyone who’s ever cried into their race vest.</p><br><p><strong>RUNcensored</strong>: Running, stories, and absolute chaos — uncut and uncensored.</p><br><p>#TrailRunning #RunningPodcast #Ultrarunning #FellRunning #OutdoorAdventures #RunningCulture #RunningWithDogs #Canicross #MentalHealthAwareness #FitnessHumor #RUNcensored</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Language

🇺🇲

Publishing Since

12/12/2024

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

49

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality44
Social94
YouTube85
Engagement0
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
iTunes Tags
7.9/10

Recommendations available

Unlock the full report to see detailed tips

poor
Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

  • • YouTube presence analysis
  • • Social media reach metrics
  • • RSS compliance scoring
  • • Podcast 2.0 features
  • • Technical standards
What's Included in Your Full Report

Detailed Analytics

  • Complete breakdown of all 19 authority metrics
  • Personalized recommendations for each metric
  • Industry benchmarks and comparisons
  • Technical RSS feed analysis and compliance scoring

Growth Strategies

  • Step-by-step action plans for improvement
  • Quick wins to boost your score immediately
  • Pro tips from successful podcasters
Get your free podcast insights report

See how your show performs across every key metric

Instant delivery
No spam
Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for RUNcensored

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

Recent Episodes

Episode thumbnail for EP78 - Betty Bergstrand on Racing, Adventure & Life on the Salomon Team

July 14, 2026

EP78 - Betty Bergstrand on Racing, Adventure & Life on the Salomon Team

<p>RUNcensored goes live in front of an audience for the very first time.</p><br><p>Recorded at Love Trails Festival 2026, Gary House and Ben Mounsey are joined by Salomon mountain runner Betty Bergstrand for an honest and entertaining conversation covering elite trail running, travelling the world as a professional athlete, and the experiences that have shaped her career so far.</p><p>Betty reflects on winning the 2024 Salomon UK Golden Trail Series, racing internationally, growing up in a family with deep roots in fell and mountain running, and embracing adventure both on and off the trails. The conversation also explores the continued growth of trail running, the opportunities it brings, and the realities of competing at the highest level.</p><p>Throw in stories from Love Trails, plenty of laughs, and an important discussion about the legendary Beer Mile, and you've got another classic RUNcensored episode.</p><p>If you enjoy the episode, don't forget to follow, rate and share the podcast.</p><br><p>#RUNcensored #TrailRunning #MountainRunning #LoveTrails #BettyBergstrand #Salomon #GoldenTrailSeries #RunningPodcast #FellRunning #UltraRunning</p><p><strong>RUNcensored Podcast</strong>&nbsp;🎙</p><p>The unfiltered running podcast with Gary House &amp; Ben Mounsey — honest chats with athletes, coaches and characters from the world of running.</p><br><p>🌍 Follow us on Instagram: https://www.instagram.com/runcensoredpod</p><p>📩 Get in touch: gary@houserunningclub.com</p><br><p><br></p><p>Produced by Chris Davies, Eastwood Media</p><p>www.eastwood-media.co.uk</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Episode thumbnail for EP77 - He Quit London Finance to Build the UK's Most Innovative Ultra Races

July 7, 2026

EP77 - He Quit London Finance to Build the UK's Most Innovative Ultra Races

<p>This week Gary and Ben welcome Charlie Mackenzie, co-founder of Mackyard Events, to the RUNcensored podcast.</p><br><p>Charlie talks about discovering trail running after moving back to Kendal during Covid, taking on the Bob Graham Round, falling in love with the Lakeland fells and why the friendships and experiences matter far more than finishing with a fast time.</p><br><p>The conversation also explores the growth of ultra running and backyard ultras, before Charlie explains why he's paused a successful career in London finance to launch Mackyard Events alongside his brother Robin. Their aim? To create disruptive, experience-first events that offer something genuinely different for runners.</p><br><p>It's an open, honest and entertaining chat covering trail running, adventure, community, entrepreneurship and the future of UK ultra running - with plenty of laughs from Gary and Ben along the way.</p><br><p>Listen now and let us know what you'd want from the perfect ultra running event.</p><br><p>#RUNcensored #TrailRunning #UltraRunning #BobGrahamRound #BackyardUltra #MackyardUltra #RunningPodcast #UKRunning #LakelandFells #TrailCommunity</p><p><strong>RUNcensored Podcast</strong>&nbsp;🎙</p><p>The unfiltered running podcast with Gary House &amp; Ben Mounsey — honest chats with athletes, coaches and characters from the world of running.</p><br><p>🌍 Follow us on Instagram: https://www.instagram.com/runcensoredpod</p><p>📩 Get in touch: gary@houserunningclub.com</p><br><p><br></p><p>Produced by Chris Davies, Eastwood Media</p><p>www.eastwood-media.co.uk</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Episode thumbnail for EP76 - The Biggest Weekend in Trail Running? The Triple Crown Delivers

June 30, 2026

EP76 - The Biggest Weekend in Trail Running? The Triple Crown Delivers

<p>Is this the biggest weekend in trail running?</p><br><p>This week Gary and Ben look back on what we're calling trail running's Triple Crown weekend, with Western States 100, Marathon du Mont Blanc and Lavaredo by UTMB all landing on the same weekend.</p><br><p>The lads break down the incredible racing at Western States, where the GOAT Kilian Jornet returned to take on Jim Walmsley, Francesco Puppi, Vincent Bouillard and one of the deepest fields ever assembled. With cooler temperatures than usual, records were always going to be under threat and the racing absolutely delivered.</p><br><p>They also head to Chamonix for Marathon du Mont Blanc, where Tove Alexandersson once again reminded everyone why she might be the most dominant athlete in mountain sports, while the men's race produced a fascinating battle of its own.</p><br><p>Ben reports back from Lavaredo after spending the week with La Sportiva, including a factory tour, an interview with CEO Giulia Delladio and his own outing in the Lavaredo 20k where he somehow came home with silverware for first old guy.</p><br><p>There's also discussion around the Prodigio Pro, the ongoing tight compression shorts debate, England's World Cup chances and plenty of laughs along the way.</p><p>And finally, the lads tackle one of running's most divisive questions: should you ever cross a finish line hand in hand? Gary has some thoughts.</p><br><p>#RUNcensored #TrailRunning #WesternStates #Lavaredo #UTMB #MarathonDuMontBlanc #UltraRunning #RunningPodcast</p><p><strong>RUNcensored Podcast</strong>&nbsp;🎙</p><p>The unfiltered running podcast with Gary House &amp; Ben Mounsey — honest chats with athletes, coaches and characters from the world of running.</p><br><p>🌍 Follow us on Instagram: https://www.instagram.com/runcensoredpod</p><p>📩 Get in touch: gary@houserunningclub.com</p><br><p><br></p><p>Produced by Chris Davies, Eastwood Media</p><p>www.eastwood-media.co.uk</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

81 total episodes available

Recent guests on RUNcensored

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

George Foster

Guest

Andy Berry

Guest

Kay Hawke

Guest

Deep-dive analytics for RUNcensored

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is RUNcensored?
<p><strong>The RUNcensored Podcast with Gary House and Ben Mounsey</strong></p><p>Produced by Chris Davies, Eastwood Media www.eastwood-media.co.uk</p><br><p>Welcome to&nbsp;<strong>RUNcensored</strong>&nbsp;— the no-nonsense running podcast where chaos reigns, the laughs are real, and nothing is off-limits. Hosted by trail runner and coach&nbsp;<strong>Gary House</strong>&nbsp;and fell running legend&nbsp;<strong>Ben Mounsey</strong>, this weekly show is packed with&nbsp;<strong>unfiltered stories, bold opinions, and brutally honest banter</strong>.</p><br><p>Whether it’s a world record at the London Marathon or a meltdown halfway up a mountain, Gary and Ben tackle the highs and lows of running with&nbsp;<strong>humour, heart, and zero ego</strong>. If you’re into&nbsp;<strong>trail running, ultrarunning, fell races</strong>, or just enjoy hearing two mates take the mick out of running culture — this is your new favourite podcast.</p><br><p><br></p><p><br></p><h3><strong>What to expect:</strong></h3><p><br></p><p>•&nbsp;<strong>Trail tales &amp; race fails</strong>&nbsp;– from DNFs to daft ideas that somehow worked</p><p>•&nbsp;<strong>Epic guests</strong>&nbsp;– including elite athletes, adventurers, and everyday legends</p><p>•&nbsp;<strong>Hot takes &amp; debates</strong>&nbsp;– hydration vests at 5Ks? Robot marathons? We’ve got thoughts</p><p>•&nbsp;<strong>Community questions</strong>&nbsp;– funny, weird, relatable Q&amp;As from listeners</p><p>•&nbsp;<strong>Gear &amp; training chat</strong>&nbsp;– occasionally useful, often ridiculous</p><p>•&nbsp;<strong>Unfiltered conversations</strong>&nbsp;– running, life, mental health, and whatever else comes up</p><br><p>🎧 New episodes every Tuesday.</p><p>🐾 Suitable for trail warriors, road runners, and anyone who’s ever cried into their race vest.</p><br><p><strong>RUNcensored</strong>: Running, stories, and absolute chaos — uncut and uncensored.</p><br><p>#TrailRunning #RunningPodcast #Ultrarunning #FellRunning #OutdoorAdventures #RunningCulture #RunningWithDogs #Canicross #MentalHealthAwareness #FitnessHumor #RUNcensored</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.