Runners Podium is a fast-paced running podcast where every guest takes on the same series of top-3 running categories—from memorable races and favorite shoes to gear, pet peeves, recovery, and more.
Hosted by guitarist and lifelong runner David Bailis, each 20–30 minute episode features honest conversations with elite athletes, coaches, creators, and everyday runners, revealing the stories, lessons, and personalities behind the miles.
Whether you're chasing a PR, training for your first race, or simply love running, Runners Podium offers fresh perspectives from across the running world—one top three at a time.
Runners Podium Ep. 15 | Ron Romano: 98 Marathons, a Lifetime of Running, Lessons & Unforgettable Stories
In this episode of Runners Podium, I sit down with Ron Romano for a wide-ranging conversation about running, life, and the experiences that shape us along the way.
At 65 years old, Ron is closing in on 100 marathons, with 98 under his belt. This year alone, he ran marathons on all five continents and completed all eight World Marathon Majors, averaging under 3:30 across them, including an incredible 3:18 at the Tokyo Marathon.
We talk about this extraordinary year of racing, the training, discipline, and mindset behind it, and what continues to drive him after so many miles and marathons. But this conversation goes well beyond race results. Ron shares incredible stories, hard-earned lessons, and thoughtful perspectives on running, life, perseverance, and what it means to keep challenging yourself.
At the heart of it all is Ron's personal motto: Stay in the Fight. It's a mindset that extends well beyond running and captures so much of what makes his story inspiring.
It's one of my favorite conversations on Runners Podium so far.
As always, we dive into the Runners Podium Top 3 categories, but this conversation takes us in all sorts of interesting directions.
Episode 15 is out now!
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29 Oct 2026
Runners Podium Ep. 14 | Nigel McGregor on 59 Marathons & Being an Ambassador for the Sport
Runners Podium Ep. 14 | Nigel McGregor on 59 Marathons & Being an Ambassador for the Sport
In this episode of Runners Podium, I sit down with Nigel McGregor, an NYC running fixture with 16 years of marathon experience and a genuine passion for the sport.
With 59 marathons under his belt at the time of our conversation, Nigel shares lessons from years of training and racing, practical tips he's picked up along the way, and what keeps him coming back for more. We talk about his love for New York City running, his role as an ambassador for the sport, and the story behind his iconic cowboy hat.
From training and racing to the people and experiences that make running special, Nigel brings a wealth of knowledge and enthusiasm to the conversation.
As always, we dive into the Runners Podium Top 3 categories, covering memorable running moments, essential gear, runs that didn't go as planned, running goals, songs for running, recovery, and more.
Episode 14 is out now.
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20 Oct 2026
Runners Podium Ep. 13 | Podcaster and Athlete Seth Hill on His Running and Triathlon Journey & Life Behind the Mic
In this episode of Runners Podium, I sit down with Seth Hill to talk about his journey through running, triathlon, and endurance sports.
Seth is the host of The Stupid Questions Podcast, where he's interviewed hundreds of athletes. He brings a unique perspective to the running community, and we share stories about training, racing, and memorable moments along the way.
As always, we dive into the Runners Podium Top 3 categories, covering everything from memorable running moments and shoes to goals, gear, and recovery.
Episode 13 is out now.
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13 Oct 2026
Runners Podium Ep. 12 | 2:24 Marathoner Brady Holmer on Running Faster, Training Smarter & the Science of Performance
In this episode of Runners Podium, I sit down with Brady Holmer, an Austin-based runner, scientist, and 2:24 marathoner who brings an analytical approach to understanding performance.
We get into training, the science behind getting faster, and how to think more effectively about improving as a runner. Brady shares some great insights on training and performance, including a fascinating perspective on speed: instead of focusing on how to get faster, what if the real goal is learning to sustain your pace longer without slowing down?
It's a thoughtful conversation packed with practical takeaways for runners looking to train smarter and get more out of their running.
As always, we dive into the Runners Podium Top 3 categories, covering memorable running moments, shoes, runs that didn't go as planned, essential gear, unwritten rules of running, goals, favorite places to run, recovery, and more.
Episode 12 is out now.
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6 Oct 2026
Runners Podium Ep. 11 – Alli Felsenthal on Running, Coaching & the Joy of the Sport
In this episode of Runners Podium, I sit down with Alli Felsenthal, a longtime runner and coach with a deep knowledge of the sport and years of experience both running and coaching.
Alli brings a thoughtful, honest, and refreshingly light perspective to the conversation. We talk about her journey as a runner, coaching, racing, training, and the things that have kept her connected to the sport over the years.
We get into some great stories and plenty of practical insight, while also having a lot of fun along the way.
As always, we dive into the Runners Podium Top 3 categories, covering memorable running moments, shoes, runs that didn't go as planned, essential gear, unwritten rules of running, goals, favorite places to run, recovery, and more. Find Alli at @runwithalli on IG
Episode 11 is out now.
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29 Sept 2026
Runners Podium Ep. 10 – 2:23 Marathoner & Coach Moritz Keinath Shares Gems on Training, Nutrition & Mindset
In this episode of Runners Podium, I sit down with 2:23 marathoner and coach Moritz Keinath.
Moritz brings a thoughtful, analytical approach to running, and we get deep into the details of what goes into becoming a better runner — from weekly mileage and training structure to fueling, nutrition, and the mental side of racing.
We talk about what happens when things start falling apart in the middle of a race, how to handle difficult moments, and the mindset Moritz brings to coaching and performance. He shares some great insights and plenty of practical gems throughout the conversation.
As always, we dive into the Runners Podium Top 3 categories, covering memorable running moments, shoes, runs that didn't go as planned, essential gear, unwritten rules of running, goals, favorite places to run, recovery, and more.
Episode 10 is out now.
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In this episode of Runners Podium, I sit down with Harvey Lewis, an all-time great ultra runner and one of the legends of the sport.
Harvey has built an incredible career in ultrarunning, from winning Badwater 135 to competing at the highest levels of some of the world's most demanding races. He's also known for his extraordinary consistency, including running to and from work every day for more than a decade.
We talk about some of Harvey's most memorable running moments, what it took to finally win Badwater, the lessons he's learned through some of the toughest periods of his career, and the habits that have allowed him to keep performing at an incredible level.
We also get into his approach to recovery, running in Death Valley, the importance of turning setbacks into motivation, and finding the fun in running.
As always, we dive into the Runners Podium Top 3 categories, covering memorable running moments, shoes, runs that didn't go as planned, essential gear, unwritten rules of running, goals, favorite places to run, recovery, and more.
Episode 9 is out now.
🎧 Spotify | 🍎 Apple Podcasts | ▶️ YouTube
8 Sept 2026
Runners Podium Ep. 8 – Daniel Reintjes on the Power of Vegan Endurance & His Path to Building Team VPA
In this episode of Runners Podium, I sit down with Daniel Reintjes, Ironman athlete, ultrarunner, and founder of Team VPA.
Daniel is an outspoken advocate for vegan endurance athletes and has built a community around showing what's possible while training and competing on a plant-based diet.
We talk about Daniel's path through endurance sports, his experiences as an Ironman athlete and ultrarunner, his approach to training and nutrition, and the evolution of Team VPA into a community for vegan endurance athletes.
As always, we dive into the Runners Podium Top 3 categories, covering memorable running moments, shoes, runs that didn't go as planned, essential gear, pet peeves, favorite races, places to run, recovery, and more.
Episode 8 is out now.
🎧 Spotify | 🍎 Apple Podcasts | ▶️ YouTube
1 Sept 2026
Runners Podium Ep. 7 – Omar Posados on Running, Community & the Power of Positivity
In this episode of Runners Podium, I sit down with Omar Posados, one of the most positive and recognizable voices in the running community.
A Boston Marathoner, run influencer, and passionate member of the running community, Omar has built a huge following on Instagram by sharing his races, colorful race kits, training, and—most importantly—his enthusiasm for bringing people together through running.
We talk about his journey in the sport, the running community, social media, racing, and what keeps him motivated to keep showing up and putting in the work.
As always, we dive into our signature Top 3 format, covering memorable running moments, favorite races, shoes, gear, pet peeves, favorite places to run, recovery, and more.
Listen now:
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21 Aug 2026
Runners Podium Ep. 6 – Daniel "The Bearded Runner" Lyszczak on Marathons, Community & Running as Forrest Gump
In this episode of Runners Podium, I sit down with marathoner and run community leader Daniel Lyszczak, better known as "The Bearded Runner."
Daniel is a multiple-time Boston Marathoner who has also run the London and Boston Marathons dressed as Forrest Gump. He's an active member of the running community, a leader in the Boston Bulldogs and has built a following by sharing his running journey, experiences, and love of the sport.
We talk about some of his most memorable running experiences, favorite races, shoes, gear, pet peeves, favorite places to run, recovery, and more through our signature Top 3 format.
Listen now:
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14 Aug 2026
Runners Podium Ep. 5 – Inside the Mind of a 2:10 Marathoner: Johannes "Mojo" Motschmann
In this episode of Runners Podium, I sit down with professional marathoner Johannes Motschmann, a 2:10 marathoner who has run an incredible 61-minute half marathon, is a top-10 finisher at the London Marathon and competes at the highest level of the sport.
Johannes shares his perspective on training, racing, and what it takes to perform at an elite level. We talk about his most memorable running moments, including racing in the Olympic Stadium in Berlin, some of the difficult periods he's experienced in Boston, and the lessons he's learned throughout his career.
We also get into one of his biggest pieces of advice for runners: don't overcomplicate things. Training, sleep, nutrition, consistency, and the basics still matter most.
As always, we dive into our signature Top 3 categories, covering memorable running moments, favorite races, shoes, gear, pet peeves, favorite places to run, recovery, and more.
Listen now:
🎧 Spotify | 🍎 Apple Podcasts | ▶️ YouTube
7 Aug 2026
Runners Podium Ep. 4 - How Ben Saah Builds Stronger Runners Through Coaching, Community & Mindset
In this episode of Runners Podium, coach, ultrarunner, and community leader Ben Saah shares his perspective on building stronger runners through mindset, consistency, and connection.
We talk about his journey into coaching, the importance of community in running, and how he uses his platform to spread positive and meaningful messages that go far beyond the sport.
We also dive into our signature Top 3 categories, including favorite races, memorable moments, shoes, gear, pet peeves, and more.
Listen now:
🎧 Spotify | 🍎 Apple Podcasts | ▶️ YouTube
31 Jul 2026
Runners Podium Ep. 3 | How Eliza Eshelman Has Kept a 23-Year Running Streak Alive
In this episode of Runners Podium, Eliza Eshelman shares the mindset, habits, and experiences that have helped her maintain a remarkable 23+ year running streak—meaning she hasn't missed a single day of running in over 23 years. We also dive into our signature Top 3 running categories, including favorite races, memorable running moments, shoes, gear, pet peeves, and more.
Listen wherever you get your podcasts:
🎧 Apple Podcasts
🎧 Spotify
📺 YouTube
24 Jul 2026
Runners Podium Ep.2 | Corey Wallace on Going Ultra & Why Pace Isn't Everything
Corey Wallace aka @corcortheherbivore joins Runner' Podium to share his journey from chasing marathon PRs to embracing the world of ultrarunning.
After completing the World Marathon Majors and running some impressive marathon times, Corey has shifted his focus toward longer distances and a different philosophy of running—one centered on enjoyment, inclusiveness, and community rather than obsessing over pace.
In this episode, we discuss:
* 🏅 Running the World Marathon Majors
* 🏃 Transitioning from marathons to ultrarunning
* 💬 Why pace isn't everything
* 🌎 Favorite races and memorable running experiences
* 🎙️ Plus our signature Top 3 categories and one final thought for runners.
Whether you're chasing a PR, training for your first marathon, or simply running because you love it, Corey's perspective is a great reminder of what makes this sport special.
Subscribe for new episodes of Runner's Podium featuring runners, coaches, creators, and inspiring voices from across the running community.
16 Jul 2026
Jerry Faulkner: Top 3 Running Moments & Lessons From a Lifetime of Running
Episode 1: Jerry Faulkner
What are Jerry Faulkner's top three running moments, favorite races, go-to shoes, and biggest pet peeves?
In the debut episode of Runners Podium, host David Bailis sits down with Adidas athlete, coach, and accomplished marathoner Jerry Faulkner, whose running career includes multiple marathon victories, top-30 finishes at the New York City Marathon, and years of leadership in the running community.
Jerry shares the stories, gear, lessons, and experiences that have shaped his running journey—plus one final piece of advice for runners.
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