Running Ahrens
Hosted by Justin Ahrens and Sarah Ahrens · Justin and Sarah Ahrens
4.5from 25 ratings
- 27
- Episodes
- 9
- Transcribed
- 25
- Ratings
- Bi-weekly
- Cadence
- 2025
- First episode
About Running Ahrens
One Couple. Two People. Four Kids. And decades of figuring it out—together. Running Ahrens is a podcast about the long game of marriage, parenting, business, and personal growth. Hosted by Justin and Sarah Ahrens, a couple married for over 30 years with four kids and decades of entrepreneurial experience, this show is about the lessons learned through successes, failures, and everything in between. With a focus on mindset, honesty, accountability, and kindness, Justin and Sarah dive into real conversations about building a family, running businesses, navigating faith, friendships, and growing through the hard stuff. Still learning, still laughing, still running together, they share what they’ve figured out (and what they haven’t) with humor, humility, and heart. Along the way, they’re joined by friends, guests, and even their kids for open, often funny, and always heartfelt conversations about what really matters: relationships, resilience, and the lessons that come with time. You’ll also hear about the books, tools, and resources that have helped them along the way, so you can take what resonates and apply it to your own life. If you’re looking for honest stories, practical wisdom, and a reminder that no one’s running this race perfectly, you’re in the right place.
- Publisher
- Justin and Sarah Ahrens
- Category
- business · kids & family · society & culture
- Language
- en
- Explicit
- No
- First episode
- 14 Apr 2025
- Latest episode
- 14 Oct 2026
Latest episodes
9 of 27 episodes have a transcript.
14 Oct 2026TRANSCRIPT
What Happens When You Bet on Yourself?
17 Aug 2026TRANSCRIPT
The Hardest Comeback No One Cheers For
13 Jul 2026TRANSCRIPT
The Quiet Ways We Shape Each Other
Inside a recent episode
What Happens When You Bet on Yourself?
Published 14 Oct 2026 · Transcript excerpt
[…] You just go create some videos. You get that one video that takes you viral, and then you can go full-time, and the rest of the life, you just drive around the world. That doesn't happen. Everyone likes to share that 0.01% story that only exists somewhere out there. 99.9% of the people get up and grind. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Running Ahrens
Names identified in recent episode analyses. Showing up to five guests.
- Daren Wendell
- JJ Ahrens
- Jamey Ahrens
- Mackenzie Ahrens
- Leah Vande Velde
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.5 / 5
- 17 ratings
- Spotify
- 4.5 / 5
- 8 ratings
Podcast Authority Score: 44 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 68
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
Contact Running Ahrens
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Running Ahrens
Who hosts Running Ahrens?
Justin Ahrens and Sarah Ahrens host the show. Published by Justin and Sarah Ahrens.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Running Ahrens take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
9 of 27 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Running Ahrens?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine