
Running Commentary
Hosted by Rob Deering and Paul Tonkinson and Rob and Paul · Rob Deering and Paul Tonkinson
4.9from 174 ratings
- 288
- Episodes
- 215
- Transcribed
- 174
- Ratings
- Weekly
- Cadence
- 2019
- First episode
About Running Commentary
Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.
- Publisher
- Rob Deering and Paul Tonkinson
- Category
- leisure · sports
- Language
- en
- Explicit
- No
- First episode
- 2 May 2019
- Latest episode
- 5 Nov 2026
Latest episodes
215 of 288 episodes have a transcript.

5 Nov 2026TRANSCRIPT
An Art Run With Julia

2 Nov 2026TRANSCRIPT
Jo Wilkinson

29 Oct 2026TRANSCRIPT
Yorkshire Marathon 2026
Inside a recent episode

An Art Run With Julia
Published 5 Nov 2026 · Transcript excerpt
[…] So I run, obviously run very gently there. Yeah. And yeah, it just feels like optimal warm up to me. Yeah. It feels like running a mile is not nearly enough to take anything out of you, particularly if you do it slowly. Yeah. And you just get there with just warm legs. Yeah, yeah. Just ready to run. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Running Commentary
Names identified in recent episode analyses. Showing up to five guests.
- Julia
- Jo Wilkinson
- George
- Ned
- Sam Tomlinson
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 16 ratings
- Spotify
- 4.8 / 5
- 158 ratings
Podcast Authority Score: 50 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 80
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
Contact Running Commentary
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Running Commentary
Who hosts Running Commentary?
Rob Deering and Paul Tonkinson and Rob and Paul host the show. Published by Rob Deering and Paul Tonkinson.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Running Commentary take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
215 of 288 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Running Commentary?
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