Where can I listen to this podcast?

This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Running Commentary

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by Rob Deering and Paul Tonkinson

4.9(16 reviews)

244 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality80

Social0

YouTube0

Engagement51

Learn more

Podcast Overview

Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

Language

🇺🇲

Publishing Since

5/2/2019

View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality80

Social0

YouTube0

Engagement51

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

57 minutes

Performing excellently!

good

Publishing Consistency

Every 13 days

Recommendations available

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needs improvement

Show Notes Quality

2.0/5

Recommendations available

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Recent Episodes

June 1, 2026

Paul Catches Up With Liam McIntyre

Host Paul Tonkinson interviews elite runner Liam McIntyre about his year of triumphs, losses, and the profound impact of running on his life.

May 28, 2026

Racing The Tide and Running Through Sand

Host Rob shares his epic Devon run while guest Paul Tonkinson, author, discusses his new book, offering listeners insights into endurance and achievement.

May 25, 2026

Tim B'vard

Host Rob interviews former lawyer and comedy creator Tim B'vard about his journey as a runner and seeker.

244 total episodes available with 163 transcripts

Recent guests on Running Commentary

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Liam McIntyre

Guest

Tim B'vard

Guest

Sophie Raworth

Guest

Suzy Bennett

Guest

Joe Warner

Guest

Andi Osho

Guest

Esther Manito

Guest

John Robins

Guest

Mark Maier

Guest

Lisa Jackson

Guest

Sabrina Pace-Humphreys

Guest

See every guest on Running Commentary

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Frequently asked questions

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What is Running Commentary?: Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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