Running Dialogue

About Running Dialogue

Follow us and our Running Dialogue podcast as we explore - not just running, walking, and training - but a wide range of topics related to physical, mental, and social wellbeing. Whether you're new to Crim or have been a fan for years, this podcast offers something for everyone. The podcast is hosted by the Crim Fitness Foundation, an organization dedicated to improving wellbeing across Flint & Genesee County. What began as a 10-mile road race in Flint in 1977 has grown into a cornerstone of the community, with events like the signature HAP CareSource Crim Festival of Races, Crim Training Program, and other year-round programs in sports, mindfulness, nutrition, and neighborhood impact that engage over 20,000 residents annually.

Publisher

Crim Fitness Foundation

Category

health & fitness · leisure · sports

Language

en

Explicit

No

First episode

1 Feb 2020

Latest episode

7 Oct 2025

Latest episodes

72 episodes in the feed.

1. 

   7 Oct 2025

   Inside the Elite Field: Stories from the 48th HAP CareSource Crim Festival of Races

   In this episode, we sit down with four of the top finishers from the 48th HAP CareSource Crim Festival of Races to hear their stories from the return of the elite field. Anne-Marie Blaney, Nathan Martin, Andrew Bowman, and Drew Kolodge share their paths into professional running, what it felt like to compete in Flint’s challenging 10-mile course, and how they balance racing with work, coaching, and family. From training philosophies and mileage strategies to post-race reflections and even fav...

2. 

   25 Sept 2025

   Running Smarter: Injury Prevention and Performance with Henry Ford Health

   In this episode, we sit down with Stefanie Heyser, a physical therapist, certified running and ultramarathon coach, and performance expert at Henry Ford Health, to explore what it really takes to train smarter and stay healthy as a runner. From injury prevention and recovery tips to strength training, gait analysis, and mental focus, Stefanie shares both her professional expertise and personal experiences as an athlete. We also dive into how runners can balance busy lives with their training,...

3. 

   12 Sept 2025

   Crim Sports Reports: Building For the Future in Sports w/ Jashell Mitchell-Cross

   In this bonus episode, we welcome Flint native and Greater Flint Sports Hall of Famer Jashell Mitchell-Cross to share how the Greater Flint Olympian and CANUSA Games shaped her athletic journey and professional path. From competing on the court as a teenager to traveling across the border for international friendship and competition, Jashell reflects on how those early experiences instilled adaptability, teamwork, and resilience that carried her into a career in Division I athletics and opera...

Who has been a guest on Running Dialogue

Names identified in recent episode analyses. Showing up to five guests.

• [Guest Name 1]
• [Guest Name 2]
• [Guest Name]
• Neighborhood Impact Team
• Better Block

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

14 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 37 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

53

Social presence

0

YouTube

0

Engagement

51

Contact Running Dialogue

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.