Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
Running Gingerly Podcast
Claim This Podcastby Mark Shannon
4.6(8 reviews)
34 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇮🇪
28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality30
Social0
YouTube0
Engagement68
Podcast Overview
Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
Language
🇺🇲
Publishing Since
5/5/2020
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28
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality30
Social0
YouTube0
Engagement68
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
58 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
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poor
Publishing Consistency
Every 63 days
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Recent Episodes
November 21, 2025
50miles in the Woods - A Wendover Woods Special
<p>This week we review the Centurion Running Wendover Woods 50 mile race. A looped course of just over 10miles and 2,000ft per loop. The big question was whether Mark could roll back the clock and beat his time from 2017 and whether he could get anywhere near Kev's FKS (Fastest Known Shannon) from his race back in 2018. </p>
November 12, 2025
The best trailrunning (and other!) films to keep the motivation high
<p>With both of us in between races, with a bit of time on our hands we decided to review some of our favourite running films and documentaries. As is very much par for the course, we veered off and ended up covering non-running films that inspire us too as well as discussing which one of our races would have been the best story for the silver screen</p>
October 26, 2025
The Wicklow Round - Irelands great unsung mountain round
<p>This week we look at back to our first ever mountain round - the Wicklow Round in Ireland, a route of 26 peaks, just over 100km and all inside 24 hours. It is a round that is definitely harder than the sum of its parts and one that tested us to our limits in the early days of our ultra running journey</p>
34 total episodes available
Recent guests on Running Gingerly Podcast
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Kev
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Frequently asked questions
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- What is Running Gingerly Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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