Podcast thumbnail for Running Man Self Regulation and Self Improvement Project Podcast

Running Man Self Regulation and Self Improvement Project Podcast

Claim This Podcast

by Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher

4.9(7 reviews)
257 episodes
Updated Daily
Accepts GuestsHas Sponsors
76

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality98
Social0
YouTube68
Engagement68

Podcast Overview

<p><b>Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring</b></p><p>Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming.&nbsp;<br>Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations.&nbsp;<br>Gain insights from psychology, neuropsychology, physiology, sociology, biology, and social dynamics, explained in everyday language without overwhelming scientific jargon.</p><p><br></p><p>Tell me what you would like to hear on the podcast and your feedback is appreciated: runningmangetskillsproject@gmail.com</p><p><br></p><p>&nbsp;rogue musician/creator located at lazyman 2303 on youtube.&nbsp; <b>&nbsp;&nbsp;</b></p><p>Music intro and outro: Jonathan Dominguez&nbsp;</p><p><br></p><p>You can Support the running man self regulation skill project at:&nbsp;</p><p>https://www.buzzsprout.com/2216464/support</p><p><br><br><br></p>

Language

🇺🇲

Publishing Since

7/15/2023

Unlock The Full Podcast Authority Score Report

See how your podcast performs across key metrics

76

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality98
Social0
YouTube68
Engagement68
9
Excellent Areas
2
Good Performance
8
Growth Opportunities
excellent
Publishing Consistency
Every 3 days
Performing excellently!
good
Show Notes Quality
3.0/5

Recommendations available

Unlock the full report to see detailed tips

poor
Episode Thumbnails

Recommendations available

Unlock the full report to see detailed tips

+16 More Metrics

Unlock comprehensive insights including:

  • • YouTube presence analysis
  • • Social media reach metrics
  • • RSS compliance scoring
  • • Podcast 2.0 features
  • • Technical standards
What's Included in Your Full Report

Detailed Analytics

  • Complete breakdown of all 19 authority metrics
  • Personalized recommendations for each metric
  • Industry benchmarks and comparisons
  • Technical RSS feed analysis and compliance scoring

Growth Strategies

  • Step-by-step action plans for improvement
  • Quick wins to boost your score immediately
  • Pro tips from successful podcasters
Get your free podcast insights report

See how your show performs across every key metric

Instant delivery
No spam
Attract Better Guests

High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.

Secure Sponsorships

Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.

Grow Your Audience

Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.

1 verified contact email on file for Running Man Self Regulation and Self Improvement Project Podcast

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

Recent Episodes

Episode thumbnail for Power, Not Force: How Calm People Resolve Conflict Faster

June 13, 2026

Power, Not Force: How Calm People Resolve Conflict Faster

Ep 151. Conflict, disagreement, resistance, and pushback are natural parts of everyday life. Whether at work, at home, in relationships, or in public interactions, we regularly encounter situations where our goals, beliefs, needs, or expectations come into conflict with those of others. While many of these interactions are minor, some have the potential to significantly impact our careers, relationships, finances, personal wellbeing, and quality of life. For many people, conflict is automatic...

Episode thumbnail for Pain Is Inevitable. Suffering Is Not: The Skill That Changes Everything

May 31, 2026

Pain Is Inevitable. Suffering Is Not: The Skill That Changes Everything

Ep 150. Suffering is often described as an unavoidable part of the human experience. Pain, loss, disappointment, uncertainty, and adversity are realities that every person encounters throughout life. Yet while pain may be inevitable, suffering is often shaped by how we relate to our experiences. The distinction is important. Pain is a natural response to injury, loss, challenge, and hardship. Suffering, however, is often amplified by the stories we tell ourselves, the fears we project into th...

Episode thumbnail for Your Brain Changes Under Threat: The Hidden Psychology of Conflict

May 24, 2026

Your Brain Changes Under Threat: The Hidden Psychology of Conflict

Ep 149. Resistance and conflict do not always begin in the external world. Often, the greatest conflict occurs within us—through the interaction between external stressors and our internal emotional landscape. Fear, anxiety, perceived threat, traumatic memories, and uncertainty all influence how we interpret and respond to the world around us. In moments of stress, the way we manage ourselves often reflects the state of our nervous system more than the reality of the situation itself. When pr...

257 total episodes available

Recent guests on Running Man Self Regulation and Self Improvement Project Podcast

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

James Patrick Lacy

Guest

unknown

Guest

Deep-dive analytics for Running Man Self Regulation and Self Improvement Project Podcast

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Running Man Self Regulation and Self Improvement Project Podcast?
<p><b>Understanding Stress, Anxiety, and Decision-Making: Unveiling Your Paleo-Caveperson Wiring</b></p><p>Explore the fascinating interplay of stress, anxiety, and pain on our ability to think, choose, and act in modern life through the lens of our paleo-caveperson wiring and survival programming.&nbsp;<br>Discover why we sometimes exhibit socially inappropriate behaviors under stress and find it challenging to make sound decisions in tense situations.&nbsp;<br>Gain insights from psychology, neuropsychology, physiology, sociology, biology, and social dynamics, explained in everyday language without overwhelming scientific jargon.</p><p><br></p><p>Tell me what you would like to hear on the podcast and your feedback is appreciated: runningmangetskillsproject@gmail.com</p><p><br></p><p>&nbsp;rogue musician/creator located at lazyman 2303 on youtube.&nbsp; <b>&nbsp;&nbsp;</b></p><p>Music intro and outro: Jonathan Dominguez&nbsp;</p><p><br></p><p>You can Support the running man self regulation skill project at:&nbsp;</p><p>https://www.buzzsprout.com/2216464/support</p><p><br><br><br></p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.