A podcast at the cross roads, attempting to provide practical and cultural insight into running and everything around the sport.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
The balanced Runner; a discussion on Gait re-education
In a world in which we don't get running skills coaching regularly. We are at times working in the dark, an individual usually has been running for years, before they start building technique. This podcast looks to explore people's movement requirements and how Paul Mckinnon think about Gait analysis and reeducation.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
19 Dec 2025
Alfie manthorpe a running gem
We are aware of the running boom, but what are the granular details and ways our running can improve. We can see that there are things that may never change, but somethings will change. This podcast takes on what is changing and how maybe we can be the best version of ourselves.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
18 Dec 2025
The power of the mind
It can be very demanding on our minds, living the life we live. The brain is constantly stimulated, creating a really powerful changing lifestyle. Sometimes one that can be overwhelming. We are witnessing that people are suffering with more and more mental health challenges, this is something we need to address and manage. Experienced professionals are the solution to this new world experience.
Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.
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