Primarily about health, both mental and physical, and all the topics that can encompass that, this podcast will cover living balanced lifestyles, self-care, healing, addressing our toxic traits, relationship advice, personal growth, and how to approach physical fitness without all of the "quick tricks" the fitness industry tries to sell us. Sometimes episodes can be more factual and research-based, other times I'm just expressing my thoughts or starting conversation. Overall, my goal with this podcast is to talk about human things and our experiences.

Sabrina Speaks
Claim This Podcastby Sabrina Hernandez
Podcast Overview
Primarily about health, both mental and physical, and all the topics that can encompass that, this podcast will cover living balanced lifestyles, self-care, healing, addressing our toxic traits, relationship advice, personal growth, and how to approach physical fitness without all of the "quick tricks" the fitness industry tries to sell us. Sometimes episodes can be more factual and research-based, other times I'm just expressing my thoughts or starting conversation. Overall, my goal with this podcast is to talk about human things and our experiences.
Language
🇺🇲
Publishing Since
1/27/2021
1 verified contact email on file for Sabrina Speaks
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Recent Episodes

May 26, 2021
Episode 5: Philosophizing with Deb, part 2 (religion and spirituality)
<p>My conversation with Deborah is continued in this episode, where we talk about our childhood church and the specific rules or ideologies that have caused us more harm than good. We talk about our growth, both mentally and spiritually, in and outside of religion, and how Deborah has flourished and found freedom through her faith, which has evolved to look different from the one we grew up with. I explain my growth and freedom outside of religion, while still holding on to important lessons and principles Jesus taught. Enjoy the episode!</p> <p>Follow my Instagram @sabrina.genesis</p> <p>Follow Deborah's Instagram @debber</p> <p><br></p> <p>Intro music: Nielizas from Pixaby</p> <p>Outro music: Down by Tobylane</p>

May 1, 2021
Episode 4: Talks with Deb, part 1
Deborah is a professional billboard charting singer/songwriter and content creator who happens to also be a childhood friend of mine. We had barely seen each other after I had left the church we both grew up in, but we kept in touch via social media throughout the years. Once we got together, the conversations were saucy and exposing! After so long apart, we caught up on what we've been up to. We reveal our not-so-pleasant experiences in the industry, how we've learned to navigate our way through, the need for constructive criticism and whether or not we intend on continuing our journey as artists. And that's just part 1! Part 2 coming next week. In part 2, we discuss our faith, our departure from our childhood church, and how we are unlearning some principles we no longer agree with. Stay tuned!

February 18, 2021
Episode 3: Valentine's Day
<p>My fiance traveled far and wide (from the couch to the computer) to record this Valentine's Day episode with me! We talk about dating during the pandemic, love languages, how we personally handle disagreements, and we answer some of the questions submitted by my Instagram followers. </p> <p><br></p> <p>Music by juliush - "Romantic Bolero - Orchestra and Sax"</p>
5 total episodes available
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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