Welcome! Looking for more meaning in your life? More joy? Amongst all the daily juggling of life's responsibilities? You aren't alone! Join me, Lisa Nicol, certified meditation teacher & life coach, as we delve into the incredible potential available for women who crave a deeper spiritual & Intuitive connection, while living in this chaotic world. This podcast is for you if you're looking for more magic and joy in your life and way less stress and overwhelm!
Sacred & Rooted
Claim This Podcastby Lisa Nicol
83 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇨🇦
Podcast Overview
Welcome! Looking for more meaning in your life? More joy? Amongst all the daily juggling of life's responsibilities? You aren't alone! Join me, Lisa Nicol, certified meditation teacher & life coach, as we delve into the incredible potential available for women who crave a deeper spiritual & Intuitive connection, while living in this chaotic world. This podcast is for you if you're looking for more magic and joy in your life and way less stress and overwhelm!
Language
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Publishing Since
12/27/2022
1 verified contact email on file for Sacred & Rooted
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Recent Episodes
June 21, 2026
82. 3 takeaways on weaving community from a Backyard Ultra (Part 2)
<p>Being apart of this Keji's Backyard Ultra was amazing! It really instilled some beautiful things in the importance of community and the power of allowing in community so we can do our best. We are all so much more powerful together, than alone. 💕</p> <p>In this episode, I speak to: </p> <p>1. the way community raised the vibration for the runners and for the crews helping the runners. It was like a little hive, we each had our roles and we each contributed our best in support of our runner(s). 🐝</p> <p>.2 we can't do anything alone. Or we can, but we'll never rise to our highest expression alone - we need community. We each have our part to play in the whole. 💫</p> <p>.3 Next family gathering or friends that are family gathering - plan it around a new experience - it really amps it up and weaves the connection tighter. 💕</p> <p>For Part 1 of this story - here is the link to <a href="https://www.lisanicol.ca/podcasts/sacred-rooted/episodes/2149213907" target="_blank" rel="noopener noreferrer">Episode 81: Devotion & A Backyard Ultra</a>.</p> <p><strong><a href="https://www.lisanicol.ca/playingwithjoy" target="_blank" rel="noopener noreferrer">Playing with Joy</a> - a 28 Day Private Podcast Experience</strong>, 5 minutes a day or less - that will naturally help you weave more joy into your life - it's fun, and joyful and will make you feel more ALIVE! 🤸💕🌈🌹😍 Deepen how you receive & sustain joy today! Just $29CAD. <a href="https://www.lisanicol.ca/playingwithjoy" target="_blank" rel="noopener noreferrer">Click here</a> to start today! <a href="https://www.lisanicol.ca/playingwithjoy" target="_blank" rel="noopener noreferrer">Playing with Joy</a><strong> -</strong> Cultivate an undercurrent of JOY in your life today 💕</p> <p><span style="text-decoration: underline;">Links & Resources: </span></p> <p>* <a href="https://www.lisanicol.ca/">website </a></p> <p>* instagram @mslisanicol</p> <p>*Intro Music by Sarah Russell (contact at: sarahkrussell @ gmail .com)</p> <p>Have a beautiful day, Lisa xo</p>
June 5, 2026
81. Devotion & a Backyard Ultra (Part 1)
<p> This episode is meant to INSPIRE you to be bold and go for your dreams! No matter how big or small 🙌</p> <p>My sisters are all running in a backyard ultra this weekend - with my sister Sarah geared up to run for 2 or 3 days!! Her commitment and devotion to her training, both physical body and mindset have been so admirable to watch over the past year. </p> <p>Listen in for more on why goals that take time to achieve hold the most treasure and how they bring you closer to your Soul's most authentic expression. </p> <p>The things we look back on that hold the most meaning to us are the things were we had to overcome a lot of challenges/mountains to grow into the person who can run for days (or fill in the blank with whatever your big goal is) 🌈</p> <p>Send her love and luck and vitality vibes - thank you!! 🙏🙏</p> <p> </p> <p><strong><a href="https://www.lisanicol.ca/playingwithjoy" target="_blank" rel="noopener noreferrer">Playing with Joy</a></strong> - a 28 Day Private Podcast Experience, 5 minutes a day or less 'Pearl of Joy' that will naturally help you weave more joy into your life - it's fun, and joyful and you'll get to know yourself on a deeper level 🤸💕🌈🌹😍 Deepen how you receive & sustain joy today! Just $29CAD. <a href="https://www.lisanicol.ca/playingwithjoy" target="_blank" rel="noopener noreferrer">Click here now</a> for Playing with Joy! Cultivate an undercurrent of JOY in your life today 💕</p> <p><strong>Links & Resources: </strong></p> <p>* <a href="https://www.lisanicol.ca/" target="_blank" rel="noopener noreferrer">website</a></p> <p>* instagram @mslisanicol</p> <p>*Intro Music by Sarah Russell (contact at: sarahkrussell @ gmail .com)</p> <p>Have a beautiful day,</p> <p>Lisa xo</p>
May 18, 2026
80. Want More Joy in your life? There are 2 Questions to ask yourself
<p>If you want more Joy in your life - this episode is for you! An undercurrent of Joy is so necessary for a meaningful life. </p> <p>If your answer is a resounding YES PLEASE! :) We dig into these two questions in more detail in the podcast - but with these two questions you can begin to open up to more Joy in your own life: </p> <p>Question 1: What does your Soul want? Or - put another way - what does your inner child want? </p> <p>Question 2: Am I noticing all the beauty and Joy and Love already in my life?</p> <p><strong>I also announced a new program</strong> I've launched called <a href="https://www.lisanicol.ca/playingwithjoy" target="_blank" rel="noopener noreferrer">Playing with Joy</a> - it's a 28 Day Experience that is all given through private podcast, it's just a 5 minute or less 'Pearl of Joy' that will naturally help you weave more joy into your life - it's fun, and joyful and you'll get to know yourself on a deeper level 🤸💕🌈🌹😍 Deepen how your receive joy today! $29CAD</p> <p><a href="https://www.lisanicol.ca/playingwithjoy" target="_blank" rel="noopener noreferrer">Click here now for Playing with Joy!</a></p> <p> </p> <p><strong>Links & Resources: </strong></p> <p>*Join my email list: lisanicol.ca (It's where you'll hear everything first & can really deepen with me & my teachings)</p> <p>*follow me on instagram @mslisanicol for inspiration and fun!</p> <p>*Intro Music by Sarah Russell (contact at: sarahkrussell @ gmail .com)</p> <p>Lisa xo</p>
83 total episodes available
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Frequently asked questions
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- What is Sacred & Rooted?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
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This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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