Welcome to the Sacred Boardroom, a podcast for visionary women building soul-led businesses in partnership with something greater. We explore the intersection of strategy, spirituality, & energy work. From intimate reflections to powerful conversations with thought leaders, healers, & entrepreneurs, you'll be invited into a deeper relationship with your business -one that honors alignment, cycles, & the frequency of your mission. If you’re ready to make decisions with clarity, build with integrity, & run a business that supports your life (not the other way around) this is the place to be.
Sacred Boardroom
Claim This Podcastby Heather Wick
5.0(10 reviews)
23 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇳🇿
Podcast Overview
Welcome to the Sacred Boardroom, a podcast for visionary women building soul-led businesses in partnership with something greater. We explore the intersection of strategy, spirituality, & energy work. From intimate reflections to powerful conversations with thought leaders, healers, & entrepreneurs, you'll be invited into a deeper relationship with your business -one that honors alignment, cycles, & the frequency of your mission. If you’re ready to make decisions with clarity, build with integrity, & run a business that supports your life (not the other way around) this is the place to be.
Language
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Publishing Since
3/7/2025
1 verified contact email on file for Sacred Boardroom
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Recent Episodes
June 15, 2026
S2 E11 Is Your Frequency Running Your Business? The Founder Frequency Audit
<p>Your business isn't broken, it's responding to your frequency. Here's how to find out what you're actually broadcasting.</p><p></p><p>If you have a persistent problem in your business that no amount of strategy seems to fix, Heather Wick wants you to consider a different angle: you. In this solo episode, Heather introduces the concept of founder frequency — the energetic signature a founder brings into every room, every decision, and every interaction, and makes a case for why it's one of the most overlooked forces in business. She walks listeners through the Founder Frequency Audit, a four-question practice designed to surface the subconscious stories running beneath the surface of your leadership. This is not mindset fluff. It is a precise, honest look at the gap between where you are and where your business is calling you, and a clear-eyed invitation to close it.</p><p></p><p>IN THIS EPISODE</p><p>- Why your energy as a founder is never neutral — and what it's actually doing to your business right now</p><p>- How to tell the difference between a business problem and a founder frequency problem (the distinction matters more than you think)</p><p>- A real client story: how one founder's childhood experience with entrepreneur parents was silently braking her own business growth</p><p>- Why your nervous system isn't sabotaging you — it's doing its job, and how to work with it instead of against it</p><p>- The Founder Frequency Audit: a four-question journaling practice you can do today to start mapping what's running the show beneath the surface</p><p>- What to do when you find something you're not ready to look at yet</p><p>- How Heather works with this inside her Chief Energetics Officer retainers — and the next step if you want to go deeper</p><p></p><p>TIMESTAMPS</p><p>[00:01] — When your energy walks into the room before you do</p><p>[02:14] — Calling your energy home: why centering comes first</p><p>[04:08] — Client story: the founder whose nervous system was broadcasting "stop"</p><p>[06:02] — What happens when you name the real fear</p><p>[08:13] — The Founder Frequency Audit: how to use it</p><p>[09:57] — Question 3: how would you actually feel if your dream was already real?</p><p>[11:48] — The voice that says "can you really?" — and why she matters</p><p>[13:57] — Drawing the line between your hard thing and your hidden resistance</p><p>[15:37] — Owning your own stuff so it stops running your business</p><p>[16:15] — Your journaling invitation for this week</p><p>[21:26] — Closing: what it looks like when your frequency runs with crystal clarity</p><p></p><p>RESOURCES MENTIONED</p><p>- The Founder Frequency Audit (free download): <a rel="noopener noreferrer nofollow" href="https://sacredboardroom.com/frequencyaudit" target="_blank">https://sacredboardroom.com/frequencyaudit</a></p><p>- Business Energy Diagnostic with Heather: <a rel="noopener noreferrer nofollow" href="https://sacredboardroom.com/diagnostic" target="_blank">https://sacredboardroom.com/diagnostic</a></p><p></p><p>CONNECT WITH HEATHER</p><p>Subscribe on Apple Podcasts: <a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/sacred-boardroom/id1800819041" target="_blank">https://podcasts.apple.com/us/podcast/sacred-boardroom/id1800819041</a></p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/theheatherwick" target="_blank">https://www.instagram.com/theheatherwick</a> (@theheatherwick)</p><p>LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/heather-wick-8534a76/" target="_blank">https://www.linkedin.com/in/heather-wick-8534a76/</a></p><p>Substack: <a rel="noopener noreferrer nofollow" href="https://substack.com/@heatherwick" target="_blank">https://substack.com/@heatherwick</a></p><p></p><p></p><p></p><p></p>
June 3, 2026
S2 E10 Recovering Out Loud and What it Takes to Go First with Shannon Kelley
<p></p><p>Shannon Kelley is a life coach, entrepreneur, and the founder of Recovering Out Loud — a movement dedicated to removing the shame and stigma from addiction and sobriety. Drawing from her own lived experience with substance dependency, incarceration, and profound spiritual transformation, Shannon is building a community that makes recovery visible, accessible, and empowering for everyone — whether you're in the thick of it or just getting curious.</p><p></p><p>Shannon Kelley doesn't whisper about recovery. She does it out loud — and she's inviting everyone else to do the same. In this episode, Shannon shares her raw, unfiltered story: from blackout drinking at 15, to addiction, homelessness, and prison, to getting sober and building a business rooted in spirit, connection, and empowerment. What struck me most was Shannon's insistence that shame is the real disease — and that visibility is the cure. This is a conversation for anyone who's ever made a choice they weren't proud of, anyone navigating sobriety in a world that still treats it like a secret, and anyone who believes that community is medicine.</p><p></p><p><b>IN THIS EPISODE</b></p><ul><li>How Shannon went from rock bottom — addiction, homelessness, incarceration — to building a movement rooted in spirit and empowerment</li><li>Why shame is the single biggest barrier to recovery, and what happens when people finally see it's safe to come out</li><li>The difference between religion and spirituality in recovery, and why AA's "God of your own understanding" changed everything for Shannon (even a door handle counts)</li><li>What Shannon discovered after five years of solid sobriety — and why she relapsed anyway (this one will make you think differently about what recovery actually requires)</li><li>The rat park: what a famous experiment about addiction, connection, and environment reveals about what humans truly need to heal</li><li>Shannon's vision for a physical space — a nonprofit community hub — where connection replaces substances as the centerpiece</li><li>Why you don't have to commit to forever — and how recovery is actually just one daily decision made through small, intentional habits</li><li>Heather's own honest reflection on alcohol, clarity, energy work, and what it means to be a clear channel</li></ul><p></p><p><b>GUEST LINKS & RESOURCES</b></p><p></p><ul><li>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/recoveringoutloudmovement" target="_blank">@recoveringoutloudmovement</a></li><li>Etsy store Spirit of Sobriety: <a rel="noopener noreferrer nofollow" href="http://thespiritofsobriety.etsy.com" target="_blank">thespiritofsobriety.etsy.com</a></li><li>Email: <a rel="noopener noreferrer nofollow" href="mailto:recoveringoutloudmovement@gmail.com" target="_blank">recoveringoutloudmovement@gmail.com</a></li></ul><p></p><p><b>CONNECT WITH HEATHER</b></p><ul><li>🎙️ Apple Podcasts: <a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/sacred-boardroom/id1800819041" target="_blank">https://podcasts.apple.com/us/podcast/sacred-boardroom/id1800819041</a></li><li>📸 Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/theheatherwick" target="_blank">https://www.instagram.com/theheatherwick</a> (@theheatherwick)</li><li>💼 LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/heather-wick-8534a76/" target="_blank">https://www.linkedin.com/in/heather-wick-8534a76/</a></li><li>📰 Substack: <a rel="noopener noreferrer nofollow" href="https://substack.com/@heatherwick" target="_blank">https://substack.com/@heatherwick</a></li></ul>
May 25, 2026
S2 E9 How to Build Business Momentum This Summer Without Sacrificing Your Family Adventures
<p><b>Episode description:</b> Heather gets honest about the years she got summer completely wrong — taking her hands off the wheel, losing momentum, and starting from scratch every fall. In this episode, she shares the energetic framework she now uses every spring to set her business in motion before summer even begins — so the season becomes presence, not sacrifice. She also opens the doors on a brand new offer designed specifically for founders who want to show up fully for their families this summer without letting their businesses go quiet.</p><p></p><ul><li>Why the "all or nothing" approach to summer is costing you more than you think</li><li>How Heather lost momentum year after year — and the exact moment she understood why</li><li>What "setting a frequency" in your business actually means (and how it works while you're at the beach)</li><li>The energetic difference between taking action and orienting toward an outcome</li><li>Why building excitement around a not-yet-available offer is a strategic move, not a risk</li><li>What's inside Heather's new Summer Energy Audit — and why it's built for founders who refuse to choose between family and business</li><li>The guided meditation bonus that changes how you relate to your business entirely</li><li>How to work with the soul of your business like a partner, not a burden</li></ul><p></p><p><b>Timestamps:</b></p><ul><li>00:01 — Why summer and entrepreneurship feel like they're at war</li><li>02:02 — The core memories Heather refuses to sacrifice for business growth</li><li>03:54 — Setting a frequency: the energetic strategy that changed everything</li><li>06:23 — How pre-scheduling and visioning let your business move while you're unplugged</li><li>08:01 — What the Summer Energy Audit includes and how it works</li><li>10:20 — No Zoom calls, no time constraints — what this offer actually looks like</li><li>12:31 — The guided meditation bonus: meeting the soul of your business</li></ul><p></p><p><b>Resources & links:</b></p><ul><li>Summer Energy Audit — DM Heather directly to enroll: <a rel="noopener noreferrer nofollow" href="mailto:hello@sacredboardroom.com" target="_blank">hello@sacredboardroom.com</a></li><li>Not sure if it's for you? Start here: <a rel="noopener noreferrer nofollow" href="https://sacredboardroom.com/diagnostic" target="_blank">https://sacredboardroom.com/diagnostic</a></li><li>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/theheatherwick" target="_blank">https://www.instagram.com/theheatherwick</a> (@theheatherwick)</li><li>LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/heather-wick-8534a76/" target="_blank">https://www.linkedin.com/in/heather-wick-8534a76/</a></li><li>Substack: <a rel="noopener noreferrer nofollow" href="https://substack.com/@heatherwick" target="_blank">https://substack.com/@heatherwick</a></li></ul><hr /><p><b>Connect with Heather:</b></p><ul><li>🎙 Apple Podcasts: <a rel="noopener noreferrer nofollow" href="https://podcasts.apple.com/us/podcast/sacred-boardroom/id1800819041" target="_blank">https://podcasts.apple.com/us/podcast/sacred-boardroom/id1800819041</a></li><li>📸 Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/theheatherwick" target="_blank">https://www.instagram.com/theheatherwick</a> (@theheatherwick)</li><li>💼 LinkedIn: <a rel="noopener noreferrer nofollow" href="https://www.linkedin.com/in/heather-wick-8534a76/" target="_blank">https://www.linkedin.com/in/heather-wick-8534a76/</a></li><li>📩 Substack: <a rel="noopener noreferrer nofollow" href="https://substack.com/@heatherwick" target="_blank">https://substack.com/@heatherwick</a></li></ul>
23 total episodes available
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Frequently asked questions
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- What is Sacred Boardroom?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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