by Amy and Lailla
Sacred Conversations is a space for deep, authentic exploration of self-growth, magic, and connection. Together we dive into real, unfiltered conversations that reveal the profound ways life’s challenges shape us. From unexpected detours to the moments that test us all serve as catalysts for transformation. Through raw honesty, soul-nourishing insights, and a touch of magic, each episode uncovers the spiritual tools, practices, and inner wisdom that support growth and resilience. This podcast is an invitation to reflect, expand, and connect, with your own journey
Language
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Publishing Since
2/3/2025
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April 17, 2025
<p>In this powerful and intimate conversation, Lailla and Amy explore the transformative journey of self-expression and the deep empowerment that comes from being truly seen. As co-hosts and long-time friends, they share personal stories of stepping out from behind the lens and into the spotlight, reflecting on how vulnerability becomes a path to authenticity. Together, they unpack the natural rhythms of expansion and contraction in our expression, the importance of shedding old identities, and how movement and embodiment practices help us connect with our emotional truth. </p><p><br /></p><p>They speak to the wisdom held in the body, the healing potential of being witnessed, and how photography can create new narratives around self-worth and beauty. </p><p><br /></p><p>This episode also explores red flags in relationships, the impact of childhood conditioning on our confidence, and the tools we can use to regulate energy, release fear, and speak from a grounded place. </p><p><br /></p><p>Through their honest and heartfelt dialogue, Lailla and Amy offer an invitation to embrace discomfort, challenge limiting beliefs, and remember the power of expressing who we truly are.</p><p><br /></p><p><strong>Connect with us:</strong></p><p><br /></p><p>✨ Amy Fraser:</p><p>Instagram - <a href="https://www.instagram.com/yogaroo__" rel="ugc noopener noreferrer" target="_blank">@yogaroo__</a></p><p>Website - <a href="https://yogaroo.net/%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">https://yogaroo.net/</a></p><p><br /></p><p>✨ Lailla Sena: </p><p>Instagram - <a href="https://www.instagram.com/laillasena" rel="ugc noopener noreferrer" target="_blank">@laillasena</a></p><p>Website - <a href="https://www.laillasena.com/" rel="ugc noopener noreferrer" target="_blank">www.laillasena.com</a></p><p>Free Embodiment Practice - <a href="http://www.laillasena.com/getfreeclass" rel="ugc noopener noreferrer" target="_blank">www.laillasena.com/getfreeclass</a></p><p><br /></p><p>If this episode resonates, share it with someone who could benefit from it 💫</p>
April 7, 2025
<p>In this insightful episode, Amy, Lailla, and guest Dale Meyer dive deep into the messy, magical journey of evolution—in business, relationships, and life. Dale shares his transformational path from a conventional job into the world of entrepreneurship, risk-taking, and purpose-driven leadership.</p><p><br /></p><p>Through candid stories and grounded wisdom, Dale unpacks the essential elements of building a thriving business: authenticity, trust, consistency, and delivering value. But this isn’t just about business strategy—it’s also about heart. Together, we explore how personal growth, emotional intelligence, and spiritual connection weave into every facet of success.</p><p><br /></p><p>Dale also brings in powerful insights around self-accountability in relationships, the importance of communication, speaking someone else's love language, and how embracing imperfection can become your greatest strength. Whether you're launching a startup, seeking deeper connection in partnership, or just navigating the next chapter of your life—this conversation is a reminder to stay real, stay curious, and take the leap.</p><p><br /></p><p><br /></p><p><strong>Connect with us:</strong></p><p>✨ Dale Meyer</p><p>Website: <a href="https://www.tspunlimited.com/" rel="ugc noopener noreferrer" target="_blank">https://www.tspunlimited.com/</a></p><p><br /></p><p>✨ Amy Fraser:</p><p>Instagram - <a href="https://www.instagram.com/yogaroo__" rel="ugc noopener noreferrer" target="_blank">@yogaroo__</a></p><p>Website - <a href="https://yogaroo.net/%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">https://yogaroo.net/</a></p><p><br /></p><p>✨ Lailla Sena: </p><p>Instagram - <a href="https://www.instagram.com/laillasena" rel="ugc noopener noreferrer" target="_blank">@laillasena</a></p><p>Website - <a href="https://www.laillasena.com/" rel="ugc noopener noreferrer" target="_blank">www.laillasena.com</a></p><p><br /></p><p><br /></p><p>If this episode resonates, share it with someone who could benefit from it 💫</p>
March 31, 2025
<p>Lailla and <strong>Rafael Ribeiro</strong> explore the profound healing power of <strong>Ayahuasca</strong> and its deep connection to personal growth, ancestral wisdom, and nature. Rafa shares his journey with the medicine—how it called him, shaped him, and continues to guide his path.</p><p>They dive into the <strong>real</strong> Ayahuasca experience—not just the beauty, but the challenges, the fears, and the deep personal work that comes with it. The conversation touches on <strong>integration</strong> (because the real work starts after the ceremony), how family dynamics shift through this work, and why choosing the right <strong>shaman and environment</strong> is crucial. Rafa also shares the incredible story of his parents' first Ayahuasca experience at 75 and what it means to truly listen to the wisdom of the plants.</p><p>This is a raw, honest, and deeply insightful conversation on <strong>healing, courage, and transformation.</strong> If you've ever been curious about Ayahuasca—or you're feeling the call—this one is for you.</p><p><br /></p><p><strong>Connect with us:</strong></p><p>✨ Rafael Ribeiro</p><p>Instagram - <a href="https://www.instagram.com/positivemovement/" rel="ugc noopener noreferrer" target="_blank"></a><a href="https://www.instagram.com/rafa900r/" rel="ugc noopener noreferrer" target="_blank">@rafa900r</a></p><p><br /></p><p>✨ Amy Fraser:</p><p>Instagram - <a href="https://www.instagram.com/yogaroo__" rel="ugc noopener noreferrer" target="_blank">@yogaroo__</a></p><p>Website - <a href="https://yogaroo.net/%E2%81%A0" rel="ugc noopener noreferrer" target="_blank">https://yogaroo.net/</a></p><p><br /></p><p>✨ Lailla Sena: </p><p>Instagram - <a href="https://www.instagram.com/laillasena" rel="ugc noopener noreferrer" target="_blank">@laillasena</a></p><p>Website - <a href="https://www.laillasena.com/" rel="ugc noopener noreferrer" target="_blank">www.laillasena.com</a></p><p><br /></p><p><br /></p><p>If this episode resonates, share it with someone who could benefit from it 💫</p>
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