

Sacred Fertility Flow Podcast
Ashley Holmes
5.0from 1 ratings
- 14
- Episodes
- 1
- Ratings
- Daily
- Cadence
- 2026
- First episode
About Sacred Fertility Flow Podcast
Welcome to Sacred Fertility Flow — a space where conception is honored as both a physical journey and a spiritual unfolding. This podcast was created for the woman who feels the call for more. More clarity. More trust. More alignment. More flow. Whether you are longing to conceive a baby, a new identity, a deeper sense of purpose, or the next evolution of your life — this space invites you back into harmony with your body, your wisdom, and your timing. Here, we explore fertility through a holistic lens — where mind, body, and spirit are not separate conversations, but sacred collaborators. Through solo episodes, I’ll guide you through mindset mastery, nervous system regulation, energetic alignment, chakra wisdom, Ayurvedic nourishment, and the subtle shifts that move you from stagnation into flow. Through intimate interviews, I’ll sit down with mentors who shaped my path and experts who serve at the intersection of science, spirit, and soul — exploring what “Sacred Fertility Flow” means in their world and how it can transform yours. This is not a podcast about doing more. It’s about becoming more aligned. Inside each episode, you’ll be invited to: Ask the deeper questions you’ve been carrying quietly Recognize yourself in shared stories Reframe limiting beliefs that keep you stuck Reconnect to your body as an ally, not an obstacle Balance your inner world so your outer world can respond Remember that your desires are not random — they are sacred We honor holistic practices here. We honor ancient wisdom and modern understanding. We honor the nervous system. We honor the womb space. We honor divine timing. Because when your mind softens, when your body feels safe, when your spirit feels supported — Flow returns. And from that flow, creation becomes possible. This is Sacred Fertility Flow. Where you don’t chase your desires — you align with them.
- Publisher
- Ashley Holmes
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 30 Mar 2026
- Latest episode
- 1 Oct 2026
Latest episodes
14 episodes in the feed.

1 Oct 2026
Energy Medicine, Body Wisdom, Emotional Healing & the Mind-Body Connection in Fertility with Sarah Lascano
What if your body isn't failing you? What if it's communicating with you? This conversation with Sarah Lascano is about so much more than energy medicine. Sarah is a best-selling author, doctor-trusted energy medicine expert, and creator of The Lascano Method™. After experiencing a major health crisis during her first pregnancy and being told by doctors that there was nothing more they could do, Sarah began exploring a much bigger picture of health- one that included the physical, emotional, mental, and energetic body. In this episode, we bring that perspective into the fertility journey. What happens when you've spent months or years tracking, testing, researching and trying to find the answer and your relationship with your body has become one of frustration, fear or disappointment? Sarah and Ashley explore the difference between striving and flow, and why constantly trying to control an outcome can make it harder to hear the quieter information available within us. We talk about “static” in the body, unresolved emotions, nervous system regulation, subconscious patterns, intuition and what it means to actually listen when your body is trying to get your attention. Sarah shares a simple practice you can use before bed to create 30–60 seconds of space to ask: What do I need to know?What do I need to connect with?What do I need to process? The conversation also explores what happens when we've been given a diagnosis, prognosis or statistic and begin to mistake that information for the boundaries of what is possible. And perhaps most importantly, we talk about agency. Not blaming yourself for your fertility journey. Not ignoring medical care. Not pretending difficult experiences don't exist. But recognizing that there may be more available to you when you begin looking within, processing what you've been carrying, calming the noise and allowing yourself to receive guidance. For me, this was one of those conversations where the questions seemed to arrive exactly when they needed to. Sarah and I repeatedly found ourselves saying, “Yes. Exactly.” There were more than a few goosebumps moments. If you've ever wondered whether your body is working against you, this conversation invites you to consider a different possibility: What if your body is communicating with you and learning to listen could change the way you experience your fertility journey? Sarah's free gift: Activate Your Energy a guided audio to help you calm your nervous system, reconnect with your body and create space for greater regulation and wellbeing. https://www.rayzenenergy.com/activate-your-energy-gift Connect with Sarah: The Lascano Method™Connect with Ashley: Sacred Fertility Flow

17 Sept 2026
Infertility, a multiple piece puzzle with Dr Kela Smith
What if infertility isn't one problem to solve, but a puzzle with multiple pieces? In this episode of Sacred Fertility Flow, Ashley Holmes welcomes Dr. Kela Smith, PhD, a women's health and fertility expert who specializes in fertility, hormone health and root-cause healing. This conversation is also a beautiful full-circle moment. Ashley and Dr. Kela have connected through the years, with Ashley previously appearing on Dr. Kela's Hormone Puzzle Podcast and speaking at her Solving Infertility Summit. Now, they come together on Sacred Fertility Flow to explore what may be missing when women are searching for answers about their fertility. Dr. Kela shares the personal fertility journey that led her to develop the Hormone Puzzle Method and explains why she believes fertility challenges often require us to look beyond reproductive hormones alone. Ashley and Dr. Kela explore what can be missed when a woman is told her tests are "normal," including nutrition, gut health, nutrient absorption, stress, nervous system regulation, sleep, exercise, environmental factors and the internal cellular environment. They also dive into Dr. Kela's six fertility non-negotiables, why fertility optimization isn't about doing everything perfectly, the importance of considering male fertility, and how small, consistent changes can help women feel more empowered in their health journey. And in a particularly meaningful part of the conversation, Ashley asks Dr. Kela what Sacred Fertility Flow means to her after years of personal and professional experience in the fertility space. Dr. Kela also shares about her new book, Solving Your Infertility Puzzle, and her free Fertility Puzzle Assessment designed to help women identify where they may want to focus next. If you've been told "everything looks normal" but you're still searching for answers, this conversation offers another way to look at your fertility journey, not as something that is wrong with you, but as an opportunity to understand your body more deeply. 💚 Take Dr. Kela's FREE Fertility Puzzle Assessment:https://hormonepuzzlesociety.com/quiz 📖 Learn more about Dr. Kela Smith and her work:https://hormonepuzzlesociety.com/ 💚 Connect with Ashley: If you're navigating your own fertility journey and would like to explore working together, visit to learn https://www.holisticfertility.ca/ more about Ashley's 1:1 Holistic Fertility Coaching. 🎧 Subscribe to Sacred Fertility Flow for more conversations exploring fertility through the whole woman — body, mind, nervous system, nourishment, spirituality and deeper healing.

3 Sept 2026
Homeopathy, Fertility & Root Causes with Vanessa Noemi
What if “unexplained infertility” isn't the end of the conversation? In this episode of Sacred Fertility Flow, Ashley Holmes reconnects with Vanessa Noemi Parrado: Homeopath, Reiki Master, Intuitive and NLP Coach with 25 years of experience in natural healing. Together, they explore what it can mean to look at fertility through a wider lens: the whole person rather than simply the reproductive system. Vanessa shares her journey into homeopathy and her perspective on symptoms, root causes and individualized care. They discuss unexplained infertility, past health experiences, birth control and medication history, gut and liver health, hormones, nervous system depletion, stress, nourishment and the ways modern women are often expected to live in a constant state of doing. They also have an honest conversation about IVF, the emotional toll of infertility treatment and the belief that IVF is the only, or inevitable path to becoming a parent. One of the most powerful messages Vanessa leaves listeners with is simple: “Don’t take a medical sentence as the last word ever.” This isn't a conversation about a magic pill or a one-size-fits-all solution. It's an invitation to become curious, explore further, advocate for yourself and consider what your body and health history may be telling you. If you've ever been told your infertility is “unexplained,” this conversation may give you a new perspective to consider. Connect with Ashley Holmes:Holistic Fertility Coach Email: yogaforfertility7@gmail.com Website: https://www.holisticfertility.ca/ Connect with Vanessa Noemi Parrado: Email: artemisa0@hotmail.com This episode reflects Vanessa's professional perspective and clinical experiences. It is for educational purposes and is not a substitute for individualized medical care.

20 Aug 2026
Infertility, Emotional Eating & Nervous System Healing with Denise Morrison
Can emotional eating actually be your body's way of asking for safety—not more discipline? In this episode of Sacred Fertility Flow, Ashley Holmes sits down with Trauma-Informed Emotional Eating Coach, Certified Integrative Health Practitioner, Doctor of Physical Therapy, and Master NLP Practitioner Denise Morrison for a compassionate conversation about the often-overlooked connection between emotional eating, nervous system regulation, and fertility. Denise shares her personal infertility journey and how healing childhood trauma, changing her inner dialogue, and creating safety within her body became a pivotal part of her path to motherhood. Together, Ashley and Denise explore why emotional eating isn't a lack of willpower, how chronic stress impacts hormone health and fertility, and the hidden cost of constantly trying to "do everything right." They also discuss the pressure many women face to lose weight before conceiving, the emotional toll of fertility treatments, the "good girl" burnout so many women experience, and why rebuilding trust with your body is an essential part of healing. In this episode, you'll learn: Why emotional eating is often a nervous system response—not a character flaw• How stress, trauma, and subconscious beliefs can influence fertility• What Neuro-Linguistic Programming (NLP) is and how it supports healing• The connection between gut health, hormones, and emotional wellbeing• Why self-compassion is more powerful than self-criticism• Practical ways to create more safety, resilience, and trust in your body Whether you're trying to conceive naturally, preparing for IVF, navigating secondary infertility, or simply longing to feel more at peace in your body, this conversation offers hope, validation, and gentle reminders that healing begins by listening to your body—not fighting against it. Connect with Denise Morrison Website: https://deniselynnmorrison.com If this episode resonated with you, please follow Sacred Fertility Flow, leave a review, and share it with someone who could use this reminder today: your body is not the enemy—it's been trying to protect you all along.

6 Aug 2026
The Great Remembering with Yvette Lehmann
What if the fertility journey is inviting you to remember who you truly are? In this episode of Sacred Fertility Flow, Ashley Holmes sits down with yoga teacher, meditation guide, somatic practitioner, author, and artist Yvette Lehmann for a thoughtful conversation about self-discovery, healing, and reconnecting with your authentic self through yoga, meditation, and creativity. Yvette shares her powerful concept of "The Great Forgetting and The Great Remembering"—the idea that many of us lose touch with our true nature through conditioning, expectations, and life experiences, and that practices like yin yoga, restorative yoga, meditation, and creative expression can help us find our way back. Together, Ashley and Yvette explore how these practices can support women navigating infertility, IVF, secondary infertility, and other fertility challenges by creating space to listen to the body's wisdom, process emotions, and cultivate greater self-awareness. They discuss the difference between active and receptive yoga practices, the importance of learning to receive, and how meditation can help quiet the noise of the mind so we can hear what our bodies are trying to tell us. Yvette also shares how creativity—including mandala drawing, art, and journaling—can reveal patterns, beliefs, and insights that support healing and personal growth. In this episode, you'll learn: What "The Great Forgetting and The Great Remembering" means How yin yoga and restorative yoga support emotional wellbeing and nervous system regulation Why receiving is a practice, especially for women who are used to giving How meditation helps you connect with your body's wisdom The power of shifting from "Why is this happening to me?" to "What is this here to teach me?" Why allowing emotions to be felt is an important part of healing How creativity, art, and mandala drawing can support self-discovery and awarenessWays to cultivate curiosity and compassion during the fertility journey Whether you're trying to conceive, moving through fertility treatments, or simply seeking a deeper connection with yourself, this conversation offers gentle reminders about the wisdom that already exists within you. Connect with Yvette and explore her writing, guided meditations, and creative offerings through her Substack community.https://substack.com/@yvettelehmann?utm_source=global-search Connect with Ashley via her new website.https://www.holisticfertility.ca/ If this episode resonates with you, please subscribe, leave a review, and share it with someone who may need this message today.

23 Jul 2026
The Pre-Motherhood Movement with Khristee Rich
Preparing for pregnancy isn't just about getting a positive pregnancy test — it's about creating the healthiest possible foundation for yourself and your future child. In this episode of the Sacred Fertility Flow Podcast, Ashley Holmes welcomes maternal health advocate, author, and founder of the Pre-Motherhood Movement, Khristee Rich, for a thoughtful conversation about preparing the body, mind, and spirit for conception. Drawing from her own experience of overcoming a life-altering chronic illness through holistic healing, Khristee shares why she believes women deserve better education about fertility, pregnancy, and the entire perinatal journey—not just conception. Together, Ashley and Khristee explore: Why conception is only the beginning of the journey How chronic stress, lifestyle, and nutrition influence fertility and pregnancy Why both partners play an essential role in preconception health The impact of epigenetics on future generations Natural nutrition, prenatal preparation, and supporting overall wellness The importance of joy, presence, and trusting divine timing How to advocate for yourself within the healthcare system Practical ways to prepare for pregnancy in the months before trying to conceive This episode is a reminder that fertility is about far more than reproductive health. It's about supporting your whole self so you can enter pregnancy feeling informed, empowered, and connected to your body. Whether you're just beginning your fertility journey, preparing for IVF, navigating unexplained infertility, or looking for a more holistic approach to conception, this conversation offers both practical guidance and compassionate encouragement. Connect with Ashley:Website: https://www.holisticfertility.caInstagram: https://www.instagram.com/ashley_holmes3202/ Connect with Khristee:Website: http://www.thedancingcurtain.com/Instagram: http://www.instagram.com/khristeerichSubstack: https://khristeerich.substack.com/

9 Jul 2026
Meditation is Medicine for the Mind with Ashley Holmes
Meditation is Medicine for the Mind. If you've ever believed you "can't meditate," this episode is for you. In this heartfelt solo episode of Sacred Fertility Flow, holistic fertility coach Ashley Holmes explores how meditation can become one of the most transformative practices on your fertility journey, not because it guarantees pregnancy, but because it changes the way you experience uncertainty, stress, and the waiting. Ashley shares how meditation supports the nervous system, why it helps regulate chronic stress, and how it cultivates greater resilience, presence, and self-trust while navigating infertility, secondary infertility, IVF, pregnancy loss, or trying to conceive naturally. She also explores a variety of meditation practices, including breath awareness, chakra meditation, visualization, Yoga Nidra, Loving Kindness meditation, and mantra meditation, so you can discover an approach that feels aligned with you. Drawing upon the timeless wisdom of the Yoga Sutras, Sankara Bhagavadpada, Krishnamurti, and Madhu Sai, Ashley weaves together ancient philosophy with practical guidance to help you understand how meditation can become a way of living, rather than simply another item on your wellness checklist. In this episode you'll discover: Why meditation is medicine for the mind• How stress impacts the fertility journey• The connection between meditation and the nervous system• Different meditation styles and their unique benefits• How to know if your meditation practice is truly working• Why your fertility journey can become a profound path of spiritual growth• Simple ways to begin a sustainable meditation practice today Whether you're new to meditation or have an established practice, this episode offers compassionate guidance and practical tools to help you cultivate more peace, presence, and trust, wherever you are on your fertility journey. If this episode speaks to your heart, please subscribe, leave a review, and share it with someone who may need this message today.

25 Jun 2026
Healing through Infertility, Faith, and Purpose with Alicia Hurtt
In this earnest episode of the Sacred Fertility Flow Podcast, I sit down with Alicia Hurt, Certified Doula, Holistic Wellness Coach, minister, author, and founder of I See My Baby Incorporated. Alicia shares her deeply personal journey through infertility, identity loss, emotional trauma, chronic illness, and ultimately healing. What began as a struggle to conceive became a profound invitation to rediscover herself, heal old wounds, and align with her true purpose. Together, we explore: ✨ The hidden ways infertility can impact a woman's identity and sense of self ✨ How unprocessed emotional pain can manifest physically ✨ Alicia's journey with rheumatoid arthritis and healing ✨ The power of writing and journaling as therapeutic tools ✨ Why community and support matter during difficult seasons ✨ The importance of examining your intentions and purpose ✨ Faith, spirituality, and developing a deeper relationship with God ✨ Practical tools for stress relief and emotional healing Whether you're navigating infertility, a major life transition, chronic illness, grief, or simply feeling disconnected from yourself, this conversation offers hope, encouragement, and a reminder that healing is possible. Connect with Alicia Hurt: http://www.iseemybaby.org https://www.instagram.com/all_me_alicia_/ https://www.facebook.com/sweetlicia2 Connect with Ashley Holmes: Email: yogaforfertility7@gmail.com https://www.instagram.com/ashley_holmes3202/ https://www.facebook.com/ashley.holmes.3979 If this episode resonates with you, please like, subscribe, and share it with someone who may need this message today. Quick recap This conversation was a podcast interview between Ashley and Alicia Hurt, a certified doula and holistic wellness coach who founded the nonprofit I See My Baby Incorporated. Alicia shared her personal journey through infertility, trauma, and healing, discussing how she lost her sense of self while working as a minister and later as a corporate manager before finding her calling in supporting other women through fertility struggles and major life transitions. She described how internal pain manifesting physically, including developing rheumatoid arthritis and experiencing a car accident, ultimately led her to quit her job and pursue her true purpose of helping women heal and rediscover their voice. The conversation covered the importance of writing and journaling as therapeutic tools, the need for community support during difficult times, and the concept of examining one's intentions to ensure they align with spiritual fulfillment rather than just external achievements. Alicia also shared a breathing exercise for stress relief and emphasized the critical importance of developing a strong relationship with God as the foundation for healing and finding purpose. Fertility Podcast Guest Discussion Alicia and Ashley discussed their plans for a recording session, with Ashley offering to send a recap and notes to Alicia afterward. The conversation then shifted to introducing Alicia as a guest for an upcoming discussion about fertility, healing, and transformation. The meeting appeared to be setting up for an interview or podcast where Alicia would share her journey as a certified doula, holistic wellness coach, and founder of a nonprofit organization supporting women and families. Journey Through Infertility and Identity Alicia shared her personal journey of struggling with authenticity and self-identity while dealing with infertility, describing how internal pain affected her relationships with her husband, employer, and faith. She explained how she realized she had lost herself through feedback from her husband, mother's subtle observations, and a supervisor's direct comment about her unhappiness despite her successful career. Alicia's story highlighted how fertility struggles can deeply fracture a woman's self-identity, a point Ashley acknowledged as resonating with many people's experiences. Therapeutic Benefits

11 Jun 2026
Secondary Infertility, Loss & Motherhood with Nuria
In this honest and heartfelt episode of Sacred Fertility Flow, Ashley Holmes welcomes former client Nuria to share her compelling journey through secondary infertility, multiple failed IVF transfers, and ultimately achieving pregnancy after exploring a different approach to fertility care. After being told donor eggs were her only option, Nuria found herself searching for answers beyond conventional fertility treatment. Through education, lifestyle changes, nervous system support, acupuncture, counselling, and holistic fertility care, she discovered a new path forward that led to pregnancy and the birth of her son. Nuria openly shares the emotional highs and lows of her journey, including failed IVF cycles, traveling to the United States for treatment, conceiving twins, experiencing vanishing twin loss, and how these experiences transformed her perspective on health, motherhood, and resilience. In this episode, you'll hear about: Secondary infertility• Failed IVF transfers• Fertility treatment in Canada vs. the United States• Holistic fertility support• Stress and nervous system regulation• Yoga Nidra and restorative practices• Pregnancy after infertility• Vanishing twin loss• Motherhood after fertility challenges• Finding hope when the path forward feels uncertain This conversation offers compassion, encouragement, and insight for anyone navigating infertility, IVF, pregnancy after loss, or the complexities of trying to grow their family. Connect with Ashley:yogaforfertility7@gmail.com Follow Ashley on Instagram:https://www.instagram.com/ashley_holmes3202/ Download Free Resources:Fertile in Mind, Body & Spirit Audible Chapter from Nourished Wisdom From Leaders Living in Flow & Fulfilment https://nourished-reading.subscribepage.io/ Quick recap This was a podcast interview between Ashley Holmes, a holistic fertility coach, and her former client Nuria, where Nuria shared her fertility journey including secondary infertility, multiple failed IVF attempts, and ultimately achieving pregnancy through a different approach in the United States. Nuria described her experience with three failed IVF transfers in Canada, including one doctor telling her she was too old and should consider donor eggs, which left her feeling defeated. She explained how her husband's suggestion to explore other options led them to find a holistic fertility doctor in the US who took a different approach, including acupuncture, counseling, and a more simplified medication regimen. After trying three egg collections and transferring frozen embryos, Nuria discovered she was pregnant with twins but later learned during a 12-week ultrasound that one twin had vanished, leaving her with a healthy singleton baby boy who is now 9 months old. Throughout the conversation, Nuria emphasized the importance of education, being open to learning new approaches, and not feeling alone in the fertility journey, while also sharing her insights about the significant differences between her positive experience with holistic fertility care versus the dismissive treatment she received from clinics in Canada. Fertility Journey Podcast Discussion Ashley introduced a podcast episode about fertility journeys, welcoming Nuria as a guest who shared her experience with secondary infertility, unsuccessful IVF attempts, and the decision to travel from Canada to the United States for treatment. Nuria explained that she hoped to connect with others who could relate to fertility challenges, as she had kept her journey private during her experience. The conversation began with Ashley asking Nuria to share the beginning of her family building journey, including whether fertility treatments were involved in conceiving her first child. Fertility Journey Podcast Discussion Nuria shared her fertility journey, describing her first child as a "miracle baby" conceived without IVF after exploring fertility treatments. She explained that after her son turned one, her husband wan

28 May 2026
The silent trauma of miscarriage and fertility loss - Sharna Southan
In this deeply compassionate episode of Sacred Fertility Flow, Ashley Holmes is joined by Sharna Southan, founder of the Institute of Healing through Pregnancy Loss and host of the podcast “What I Wish I Knew Beyond Pregnancy Loss,” for a powerful conversation about reproductive trauma, pregnancy loss, and embodied healing. Together, Ashley and Sharna explore why pregnancy loss is often treated solely as grief while the deeper physiological, neurological, emotional, and identity-shifting impacts remain largely unrecognized. This episode creates space for women navigating miscarriage, infertility, IVF, stillbirth, reproductive trauma, or the silent heartbreak that can accompany fertility struggles. Sharna shares her personal healing journey and the work she now does supporting women through the complexities of pregnancy loss and nervous system healing. Through her lived experience and professional insight, she offers a compassionate perspective on what it truly means to feel witnessed, supported, and safe after loss. Inside this episode, Ashley and Sharna discuss:• The difference between grief and reproductive trauma• Why many women feel dismissed after miscarriage or loss• The physiological and neurological impacts of pregnancy loss• Identity shifts and redefining yourself after loss• Giving yourself permission to pause your fertility journey• Practical ways loved ones can support grieving mothers• Reconnecting with your body and womb space after trauma• The role of embodiment, validation, and community in healing• Spiritual questioning, self-trust, and purpose after loss This conversation is an invitation to soften the pressure, honor your experience, and remember that healing does not need to be rushed or performed. ✨ About Sharna:Sharna is the founder of the Institute of Healing through Pregnancy Loss and host of the podcast “What I Wish I Knew Beyond Pregnancy Loss.” Her work supports women in moving beyond intellectualizing their grief and into embodied healing after reproductive trauma and pregnancy loss. ✨ Connect with Sharna:Podcast: “What I Wish I Knew Beyond Pregnancy Loss”Institute of Healing through Pregnancy LossWebsite: http://www.sharnasouthan.com Facebook: https://www.facebook.com/sharnsouthan Instagram: https://www.instagram.com/reproductivelossleadership/ LinkedIn: https://www.linkedin.com/in/sharna-southan-4a4684147/ ✨ About Ashley Holmes:Ashley Holmes is a Holistic Fertility Coach and host of Sacred Fertility Flow. She supports women navigating fertility, conception, pregnancy after loss, and nervous system healing through holistic modalities, mindset work, spirituality, embodiment, and emotional support. ✨ Connect with Ashley Holmes:Email: yogaforfertility7@gmail.com Facebook: https://www.facebook.com/ashley.holmes.3979 Instagram: https://www.instagram.com/ashley_holmes3202/ LinkedIn: http://linkedin.com/in/ashley-holmes-b165a1211 If this episode resonated with you, please share it with someone who may need this conversation and leave a review to help more women feel seen, supported, and less alone in their healing journey. ============================================== Interview Recap This podcast episode featured a conversation between Ashley Holmes and Sharna, founder of the Institute of Healing through Pregnancy Loss, discussing reproductive trauma versus general grief following pregnancy loss. Sharna explained how traditional grief counseling often misses the deeper physiological and neurological aspects of pregnancy loss, which can leave women feeling dismissed and unresolved. They discussed the importance of giving women permission to process their experiences without external pressure, the role of support systems in providing practical help while allowing space for emotional processing, and strategies for reconnecting with one's body after loss. Sharna shared her personal healing journey and emphasized the need for embodied approaches rather than intellectualizing the experience, whil

14 May 2026
Sacred Preparation for Pregnancy with Ashish Paul.
In this deeply insightful episode, Ashley Holmes is joined by Dr. Ashish Paul for a powerful conversation on holistic fertility, Ayurveda, nervous system healing, and conscious conception. Together, they explore how chronic stress, unresolved trauma, burnout, and disconnection from feminine energy can impact fertility and conception. Dr. Paul shares Ayurvedic perspectives on infertility, including how Vata, Pitta, and Kapha constitutions influence reproductive health and why preparation for conception must involve both physical and emotional healing. Ashley and Dr. Paul also discuss: • The hidden impact of stress on fertility • Why men’s fertility health deserves more attention • IVF, miscarriage, and emotional recovery • The importance of nervous system regulation and deep rest • Ojas and building reproductive vitality • Restorative healing practices including breathwork, Yoga Nidra, and hands-on therapy • Creating alignment, connection, and safety before conception This episode offers a compassionate and holistic perspective for anyone navigating infertility, IVF, secondary infertility, miscarriage, or preparing consciously for pregnancy. Connect with Ashley:Instagram: @ashley_holmes3202Email: yogaforfertility7@gmail.com

30 Apr 2026
From Striving to Flow - The Energetics of Fertility with Madhu Sai
In this opening episode of Sacred Fertility Flow, Ashley Holmes sits down with her mentor, Madhu Sai, to explore the deeper layers of fertility beyond the physical body. Together, they discuss: Why effort alone isn’t enough How your inner state influences conception The role of fear, control, and emotional patterns What it truly means to receive How Vedic Astrology can support your fertility journey This episode is a powerful invitation to move from striving into flow—and to trust the intelligence of your body.Here is the link to the special offer by Madhu Sai and Ashleyhttps://sacred-conception.my.canva.site/ 👉 Connect with Ashley: yogaforfertility7@gmail.com👉 Connect with Madhu Sai: madhu@thehappynesscenter.org

16 Apr 2026
The Still Mind & Sacred Conception with Sankara Bhagavadpada
What if your fertility journey isn’t just physical… but deeply spiritual? In this expansive and thought-provoking conversation, Ashley Holmes sits down with her guru, Sankara Bhagavadpada; a former theoretical nuclear physicist turned spiritual teacher with over five decades of inquiry into human consciousness. Together, they unravel the unseen layers of infertility, exploring how: The mind’s fragmentation and societal conditioning impact your fertility experience Women carry unique pressures around motherhood—and how to rise beyond them Awareness, not effort, is the true catalyst for transformation The longing for motherhood can be honored without attachment or suffering Stillness, silence, and inner truth hold the key to self-liberation Sankara Bhagavadpada introduces a powerful concept: “time is the mischief maker”. Revealing how the pressure of timelines can disconnect women from their innate wisdom and peace. This episode also dives into conscious pregnancy, intention-setting, and how a mother’s inner world can shape the energetic foundation of her child. If you are navigating fertility challenges, seeking deeper meaning, or longing to trust your body again, this conversation will meet you there.

30 Mar 2026
Intro to Sacred Fertility Flow
Sacred Fertility Flow is a holistic fertility podcast for women trying to conceive, navigating infertility, or seeking a natural approach to reproductive health. Hosted by Ashley Holmes, holistic fertility coach and mom, this podcast explores the connection between fertility, mindset, nervous system regulation, and energetic alignment. Learn how to support your body through: • Holistic fertility and natural conception • Mindset and emotional healing • Nervous system regulation • Chakra healing and energy balance • Ayurveda for fertility and hormone health Each episode helps you feel more calm, connected, and aligned — so your body can shift out of stress and into flow. Align your mind, body, and spirit — and open to what’s already on its way to you.
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