Podcast thumbnail for Sacred Harmony

Sacred Harmony

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by Avik

5.0(22 reviews)
200 episodes
Updated Daily
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Podcast Overview

Explore the deep connection in spirituality in Sacred Harmony. Each episode features sacred songs, inspiring stories, and conversations with musicians and spiritual leaders, uncovering how it heals, unites, and uplifts the human spirit. Perfect for seekers, music lovers, and anyone in search of peace and harmony. Want to be a guest on Sacred Harmony? Send Sacred Harmony a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1737279937274194b502164fc

Language

🇺🇲

Publishing Since

1/16/2025

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Recent Episodes

Episode thumbnail for Original Love: The Force Beneath Romance, Strife, and Separation with Glenn Aparicio Parry

March 1, 2026

Original Love: The Force Beneath Romance, Strife, and Separation with Glenn Aparicio Parry

<p>What if love isn’t a mood, a reward, or a relationship outcome—but the original fabric of reality itself? On <strong>Sacred Harmony</strong>, hosted by <strong>Yusuf</strong>, Glenn Aparicio Parry invites us into a quieter, deeper definition of love.</p><p>This episode is for anyone feeling tired of conditional love, spiritual performance, or constant inner conflict. You’ll hear how “original love” shows up as remembrance—through nature, sound, language, and even the tension we call strife—so you can return to wholeness without forcing it.</p><h2>About the Guest:</h2><p>Glenn Aparicio Parry is the author of Original Love: The Timeless Source of Wholeness. He’s a scholar and spiritual thinker bridging Indigenous wisdom, Western philosophy, and contemplative traditions, and is affiliated with CIIS.</p><h2>Episode Chapters:</h2><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 — What “Original Love” points to (beyond romance)</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:10 — The book title that “arrived” through synchronicity</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>05:05 — Vibration, sacred language, and why words matter</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>08:20 — A short healing chant and the meaning of harmony</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>11:05 — Empedocles: love, strife, and why we need both</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>14:10 — Spider-Woman weaving the cosmos from the belly</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>17:05 — The moon as love language: “The moon is beautiful tonight”</li></ol><br/><h2>Key Takeaways:</h2><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Try asking: “Where is love already present—before I do anything to earn it?”</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Use nature as a mirror: moonlight, flowers, water—notice what softens you.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>When life feels divisive, name it as “strife” and look for what it’s teaching.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Experiment with sound: a chant, hum, or slow vowel tones to regulate and settle.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Speak less in labels, more in felt-sense: “What is alive in me right now?”</li></ol><br/><h2>How to Connect With the Guest:</h2><p>Website: <a href="https://glennaparicioparry.com/" rel="noopener noreferrer" target="_blank">https://glennaparicioparry.com/</a></p><p><a href="https://substack.com/@frompoliticstolove" rel="noopener noreferrer" target="_blank">Substack</a> | <a href="https://www.facebook.com/GlennAparicioParry/" rel="noopener noreferrer" target="_blank">Facebook</a></p><p>🎙️ <strong>Want to Be a Guest on Healthy Mind, Healthy Life?</strong></p><p>Send me a direct message on PodMatch.</p><p>👉 <strong>DM Me Here:</strong> <a href="https://www.podmatch.com/hostdetailpreview/avik" rel="noopener noreferrer" target="_blank">https://www.podmatch.com/hostdetailpreview/avik</a></p><p><br></p><p>🌱 <strong>About Healthy Mind By Avik™️</strong></p><p>Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by <strong>Avik Chakraborty </strong>storyteller, survivor, and wellness advocate the platform now reaches <strong>200K+ global listeners</strong> across <strong>6000+ episodes</strong>, uniting voices, breaking stigma, and reminding us that every story matters.</p><p>👉 Subscribe and be part of this healing journey.</p><p><br></p><blockquote><strong>Refer a Guest</strong></blockquote><blockquote>Know someone who would be a great fit for one of our podcast shows? Email us at <strong>services@podhealth.club</strong> with the subject line <strong>“Refer a Guest.”</strong> Requests without this subject line cannot be catered to.</blockquote><blockquote><br></blockquote><p><br></p><p><strong>Support Our Podcast</strong>: <a href="https://www.paypal.com/ncp/payment/DY4HFPYGHBYQN">Support this Podcast</a></p><p><br></p><p>📬 <strong>Contact &amp; Links</strong></p><p><strong>Brand:</strong> Healthy Mind By Avik™️</p><p><strong>Email:</strong> avik@podhealth.club | services@podhealth.club</p><p><strong>Website:</strong> <a href="https://www.podhub.club/" rel="noopener noreferrer" target="_blank">https://www.podhub.club/</a></p><p><br></p><p><strong>Based in:</strong> India &amp; USA</p><p>🎧 <strong>All Podcast Shows:</strong> <strong><a href="https://podcreatorsnetwork.transistor.fm/shows" rel="noopener noreferrer" target="_blank">https://podcreatorsnetwork.transistor.fm/shows</a> </strong></p><p>🤝 <strong>Be a Guest:</strong> <strong><a href="https://www.healthymindbyavik.com/beaguest" rel="noopener noreferrer" target="_blank">https://www.podhub.club/beaguest</a></strong></p><p>📩 <strong>Newsletter:</strong> <strong><a href="https://healthymindbyavik.substack.com/" rel="noopener noreferrer" target="_blank">https://healthymindbyavik.substack.com/</a></strong></p><p><br></p><p>🤝<strong> Join Our LinkedIn Community</strong></p><p>Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.</p><p>👉 <strong>Join the LinkedIn Community:</strong> <strong><a href="https://www.linkedin.com/groups/14498362/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/groups/14498362/</a></strong></p><p><br></p><blockquote>📌 <strong>Disclaimer - </strong>This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.</blockquote><blockquote><br></blockquote><blockquote>#podmatch #healthymindbyavik #podhub.club #originallove #spiritualgrowth #innerhealing #emotionalresilience #wholeness #mindfulness #soundhealing #sacredwisdom #indigenouswisdom #philosophy #selfawareness #nervoussystemsupport #healingjourney #consciousliving #mentalwellbeing</blockquote>

Episode thumbnail for Take Control of Your Time Without Stressing Yourself Out with Drewbie Wilson

February 26, 2026

Take Control of Your Time Without Stressing Yourself Out with Drewbie Wilson

<p>What if time was never the real problem—disconnection was? In Sacred Harmony, hosted by Archita, Drewbie Wilson explores how taking responsibility for time can feel grounding, not heavy.</p><p>This episode is for anyone who feels behind, overwhelmed, or stuck in procrastination. You’ll hear a practical way to spot where your hours actually go, how priorities quietly shift with emotions, and how self-respect—not pressure—becomes the real engine of discipline.</p><h2>About the Guest:</h2><p>Drewbie Wilson is an entrepreneur and author connected to Call the Damn Leads. He teaches a responsibility-first approach to time, energy, and intentional action.</p><h2>Episode Chapter:</h2><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>00:00 — Time was never the problem: reconnecting to your rhythm</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>02:10 — Drewbie's turning point: early mornings, walks, and intentional growth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>06:10 — The biggest misunderstanding: “I don’t have time” vs priority</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>10:05 — What’s underneath time chaos: ego, confidence, and boundaries</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>14:20 — Procrastination and the “pressure” myth</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>17:10 — The Time Study: tracking your hours for a full week</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>22:10 — Valuing your time: self-worth, skills, and raising your value</li></ol><br/><h2>Key Takeaways:</h2><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Do a 7-day “time study” (hourly check-ins) to reveal hidden time leaks</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Label each hour: productive or not—and be honest without shame</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Treat priorities as flexible; discipline is keeping them steady anyway</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Use your calendar as the single source of truth for what matters</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Ask: “Is this time giving me the return I actually want?” (not always money)</li></ol><br/><h2>How to Connect With the Guest:</h2><p> <a href="https://callthedamnleads.com/" rel="noopener noreferrer" target="_blank">https://callthedamnleads.com/</a></p><p>Tag: <a href="https://www.instagram.com/callthedamnleads/" rel="noopener noreferrer" target="_blank">@CallTheDamnLeads</a></p><p>Books available on Amazon; also mentions a podcast and training programs.</p><p>🎙️ <strong>Want to Be a Guest on Healthy Mind, Healthy Life?</strong></p><p>Send me a direct message on PodMatch.</p><p>👉 <strong>DM Me Here:</strong> <a href="https://www.podmatch.com/hostdetailpreview/avik" rel="noopener noreferrer" target="_blank">https://www.podmatch.com/hostdetailpreview/avik</a></p><p><br></p><p>🌱 <strong>About Healthy Mind By Avik™️</strong></p><p>Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by <strong>Avik Chakraborty </strong>storyteller, survivor, and wellness advocate the platform now reaches <strong>200K+ global listeners</strong> across <strong>6000+ episodes</strong>, uniting voices, breaking stigma, and reminding us that every story matters.</p><p>👉 Subscribe and be part of this healing journey.</p><p><br></p><blockquote><strong>Refer a Guest</strong></blockquote><blockquote>Know someone who would be a great fit for one of our podcast shows? Email us at <strong>services@podhealth.club</strong> with the subject line <strong>“Refer a Guest.”</strong> Requests without this subject line cannot be catered to.</blockquote><blockquote><br></blockquote><p><br></p><p><strong>Support Our Podcast</strong>: <a href="https://www.paypal.com/ncp/payment/DY4HFPYGHBYQN">Support this Podcast</a></p><p><br></p><p>📬 <strong>Contact &amp; Links</strong></p><p><strong>Brand:</strong> Healthy Mind By Avik™️</p><p><strong>Email:</strong> avik@podhealth.club | services@podhealth.club</p><p><strong>Website:</strong> <a href="https://www.podhub.club/" rel="noopener noreferrer" target="_blank">https://www.podhub.club/</a></p><p><br></p><p><strong>Based in:</strong> India &amp; USA</p><p>🎧 <strong>All Podcast Shows:</strong> <strong><a href="https://podcreatorsnetwork.transistor.fm/shows" rel="noopener noreferrer" target="_blank">https://podcreatorsnetwork.transistor.fm/shows</a> </strong></p><p>🤝 <strong>Be a Guest:</strong> <strong><a href="https://www.healthymindbyavik.com/beaguest" rel="noopener noreferrer" target="_blank">https://www.podhub.club/beaguest</a></strong></p><p>📩 <strong>Newsletter:</strong> <strong><a href="https://healthymindbyavik.substack.com/" rel="noopener noreferrer" target="_blank">https://healthymindbyavik.substack.com/</a></strong></p><p><br></p><p>🤝<strong> Join Our LinkedIn Community</strong></p><p>Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals.</p><p>👉 <strong>Join the LinkedIn Community:</strong> <strong><a href="https://www.linkedin.com/groups/14498362/" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/groups/14498362/</a></strong></p><p><br></p><blockquote>📌 <strong>Disclaimer - </strong>This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.</blockquote><blockquote><br></blockquote><blockquote>#podmatch #healthymindbyavik #podhub.club #timemanagement #productivity #intentionalliving #selfdiscipline #burnoutrecovery #mindsetshift #selfrespect #entrepreneurlife #habits #boundaries #personalgrowth #mentalwellness #alignment</blockquote>

Episode thumbnail for Joy Is the Offering: How Music Calms Stress Without Perfection with Katharine Chestnut

February 24, 2026

Joy Is the Offering: How Music Calms Stress Without Perfection with Katharine Chestnut

<p>In <strong>Sacred Harmony</strong>, hosted by <strong>Shreya</strong>, Katharine Chestnut invites us into a gentler truth: joy isn’t something you earn—it’s something you allow. This episode reframes music as a lived practice of presence, not a test of talent.</p><p>If you’ve been “fine on the outside, fried on the inside,” this is for you. You’ll hear how music (playing, listening, humming, even dancing in your kitchen) can help the nervous system soften, move emotion through the body, and bring you back to calm confidence—without adding pressure to your day.</p><h2>About the Guest:</h2><p>Katharine<strong> </strong>Chestnut is a breathwork facilitator and meditation teacher who supports people navigating stress and burnout. She shares music as a grounding, spiritual practice—beyond performance and perfection.</p><h2>Episode Chapters:</h2><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>00:00</strong> Joy as an offering, not something to earn</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>03:10</strong> Healing after an abusive relationship: making space for joy</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>06:05</strong> When music becomes perfection pressure</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>09:20</strong> The volunteer marching band lesson: joy without “getting it right”</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>13:40</strong> Why burnout pushes playfulness away</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>17:10</strong> When joy feels unsafe: vulnerability + survival mode</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span><strong>21:30</strong> Practical tools: listening, humming, rhythm, breathwork</li></ol><br/><h2>Key Takeaways:</h2><ol><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Treat joy like a <strong>practice of permission</strong>, not performance.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Use <strong>rhythm</strong> (songs, beats, breath) to help your body regulate.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Try a “<strong>one-song reset</strong>” while cooking, walking, or decompressing.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>When joy feels far, choose <strong>presence over forcing</strong>: walk + mindful listening.</li><li data-list="bullet"><span class="ql-ui" contenteditable="false"></span>Remember: your body often shifts <strong>before</strong> your mind believes it.</li></ol><br/><h2>How to Connect With the Guest:</h2><p>Website: <a href="https://katharinechestnut.com/" rel="noopener noreferrer" target="_blank">https://katharinechestnut.com/</a></p><p>Insight Timer (meditations) + <a href="https://www.youtube.com/@katharinechestnut" rel="noopener noreferrer" target="_blank">YouTube</a> (meditations)</p><p>Books available on Amazon</p><p>🎙️ <strong>Want to Be a Guest on Healthy Mind, Healthy Life?</strong></p><p>Send me a direct message on PodMatch.</p><p>👉 <strong>DM Me Here:</strong> <a href="https://www.podmatch.com/hostdetailpreview/avik" rel="noopener noreferrer" target="_blank">https://www.podmatch.com/hostdetailpreview/avik</a></p><p><br></p><p>🌱 <strong>About Healthy Mind By Avik™️</strong></p><p>Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by <strong>Avik Chakraborty </strong>storyteller, survivor, and wellness advocate the platform now reaches <strong>200K+ global listeners</strong> across <strong>6000+ episodes</strong>, uniting voices, breaking stigma, and reminding us that every story...

200 total episodes available

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Frequently asked questions

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What is Sacred Harmony?

Explore the deep connection in spirituality in Sacred Harmony. Each episode features sacred songs, inspiring stories, and conversations with musicians and spiritual leaders, uncovering how it heals, unites, and uplifts the human spirit. Perfect for seekers, music lovers, and anyone in search of peace and harmony. Want to be a guest on Sacred Harmony? Send Sacred Harmony a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1737279937274194b502164fc

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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