I’m Carolyn and welcome to Sacred Health! I believe we are meant to live vibrant lives, where we feel present, connected, and can be our most authentic selves. I’ll give you tips, share my experiences, and talk with others on many topics such as mindset work, abundance, health and fitness, dietary choices, manifestation, holistic modalities, and more. After many years of feeling stuck and disconnected in my own life, I am choosing a different path and striving to live a vibrant life. I’m becoming my Highest Self and helping you do the same. Come along and let’s do this together! RSSVERIFY
Sacred Health with Carolyn
Claim This Podcastby Carolyn Shane
5.0(4 reviews)
37 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
68
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality67
Social91
YouTube68
Engagement60
Podcast Overview
I’m Carolyn and welcome to Sacred Health! I believe we are meant to live vibrant lives, where we feel present, connected, and can be our most authentic selves. I’ll give you tips, share my experiences, and talk with others on many topics such as mindset work, abundance, health and fitness, dietary choices, manifestation, holistic modalities, and more. After many years of feeling stuck and disconnected in my own life, I am choosing a different path and striving to live a vibrant life. I’m becoming my Highest Self and helping you do the same. Come along and let’s do this together! RSSVERIFY
Language
🇺🇲
Publishing Since
8/25/2023
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68
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality67
Social91
YouTube68
Engagement60
7
Excellent Areas
3
Good Performance
9
Growth Opportunities
excellent
Episode Length
15 minutes
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good
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3.0/5
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needs improvement
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Every 27 days
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Recent Episodes
October 20, 2025
1 Hr Deepest Relaxation Sleep Meditation Music | 4 Hz Delta Brain Waves Binaural Beats | Rain Sounds, Thunderstorms, Black Screen
<p>Welcome to Sacred Health with Carolyn - where we heal through holistic, energetic, and mindset work!</p><p>💤This weekly meditation includes binaural beats tuned at 4 Hz to put you in a delta brain wave state. This state is associated with deep sleep, physical healing, and restorative processes. To get the maximum effect of binaural beats, it is recommended to wear headphones. However, feel free to enjoy this as meditation music or background sleeping music as well on any other devices. This video has a black screen so you can play it on a computer or TV and it will not disrupt your sleep.</p><p>❗️Please avoid listening to this while driving or operating heavy machinery. It is never advised to sleep while driving or operating heavy machinery. If anyone advises you to do so, do not listen to them. Listen only when it is safe to relax. All content is intended for entertainment and educational purposes only. All content is not intended to replace medical or health related advice from a physician.</p><p><br></p><p>🔔Please subscribe to the channel. Your support will allow us to continue releasing meditation tracks weekly! </p><p><br></p><p>Click to view my freebies, courses, and more!</p><p><a href="https://stan.store/sacredhealthwithcarolyn">https://stan.store/sacredhealthwithcarolyn</a> </p><p>Follow me on instagram </p><p><a href="https://www.instagram.com/sacredhealthwithcarolyn/">https://www.instagram.com/sacredhealthwithcarolyn/</a> </p><p>Follow me on Facebook</p><p><a href="https://www.facebook.com/sacredhealthwithcarolyn">https://www.facebook.com/sacredhealthwithcarolyn</a> </p><p>Follow me on tiktok</p><p><a href="https://www.tiktok.com/@sacredhealthwithcarolyn">https://www.tiktok.com/@sacredhealthwithcarolyn</a> </p><p>Buy Me A Coffee</p><p><a href="https://buymeacoffee.com/sacredhealthwithcarolyn">https://buymeacoffee.com/sacredhealthwithcarolyn</a> </p><p>Subscribe to my YouTube Channel</p><p><a href="https://www.youtube.com/@sacredhealthwithcarolyn">https://www.youtube.com/@sacredhealthwithcarolyn</a> </p>
October 20, 2025
10 Hr Deepest Relaxation Sleep Meditation Music | 4 Hz Delta Brain Wave Binaural Beats | Rain, Thunderstorms
<p>Welcome to Sacred Health with Carolyn - where we heal through holistic, energetic, and mindset work.</p><p>💤This weekly meditation includes binaural beats tuned at 4 Hz to put you in a delta brain wave state. This state is associated with deep sleep, physical healing, and restorative processes. To get the maximum effect of binaural beats, it is recommended to wear headphones. However, feel free to enjoy this as meditation music or background sleeping music as well on any other devices. </p><p><br></p><p>❗️Please avoid listening to this while driving or operating heavy machinery. It is never advised to sleep while driving or operating heavy machinery. If anyone advises you to do so, do not listen to them. Listen only when it is safe to relax. All content is intended for entertainment and educational purposes only. All content is not intended to replace medical or health related advice from a physician.</p><p><br></p><p>🔔Please subscribe to the channel. Your support will allow us to continue releasing meditation tracks weekly! </p><p><br></p><p>Click to view my freebies, courses, and more!</p><p><a href="https://stan.store/sacredhealthwithcarolyn">https://stan.store/sacredhealthwithcarolyn</a> </p><p><br></p><p>Follow me on instagram </p><p><a href="https://www.instagram.com/sacredhealthwithcarolyn/">https://www.instagram.com/sacredhealthwithcarolyn/</a> </p><p>Follow me on Facebook</p><p><a href="https://www.facebook.com/sacredhealthwithcarolyn">https://www.facebook.com/sacredhealthwithcarolyn</a> </p><p>Follow me on tiktok</p><p><a href="https://www.tiktok.com/@sacredhealthwithcarolyn">https://www.tiktok.com/@sacredhealthwithcarolyn</a> </p><p>Buy Me A Coffee</p><p><a href="https://buymeacoffee.com/sacredhealthwithcarolyn">https://buymeacoffee.com/sacredhealthwithcarolyn</a> </p><p>Subscribe to my YouTube Channel</p><p><a href="https://www.youtube.com/@sacredhealthwithcarolyn">https://www.youtube.com/@sacredhealthwithcarolyn</a> </p>
October 15, 2025
10 Min Root Chakra Guided Visualization | Feel Safe, Secure, & Grounded | 396 Hz Binaural Beats
<p>Welcome to Sacred Health with Carolyn- where we heal through holistic, energetic, and mindset work! </p><p><br></p><p>♥️This guided visualization features binaural beats tuned at 396 Hz, connecting you with your root chakra. Your root chakra is your foundation. Root chakra imbalances include feeling unsafe, unstable, chaotic, not grounded, etc. When your root chakra is in balance, you feel safe, stable, connected, grounded, and level headed. You feel safe in your body, as well. It is normal to sometimes feel unsteady and like your energy is off- like you need to get back to center. This visualization will help you get present with your body and connect with the Earth. <strong>You will leave this visualization feeling</strong> <strong>safe, loved, secure, grounded, and supported. </strong></p><p><br></p><p>🛎️Please subscribe to the channel so we can continue to make meditation and visualization tracks weekly! </p><p><br></p><p>❗️Please avoid listening to this while driving or operating heavy machinery. It is never advised to sleep while driving or operating heavy machinery. If anyone advises you to do so, do not listen to them. Listen only when it is safe to relax. All content is intended for entertainment and educational purposes only. All content is not intended to replace medical or health related advice from a physician.</p><p><br></p><p>Click to view my freebies, courses, and more!</p><p><a href="https://stan.store/sacredhealthwithcarolyn">https://stan.store/sacredhealthwithcarolyn</a> </p><p><br></p><p>Follow me on instagram </p><p><a href="https://www.instagram.com/sacredhealthwithcarolyn/">https://www.instagram.com/sacredhealthwithcarolyn/</a> </p><p>Follow me on Facebook</p><p><a href="https://www.facebook.com/sacredhealthwithcarolyn">https://www.facebook.com/sacredhealthwithcarolyn</a> </p><p>Follow me on tiktok</p><p><a href="https://www.tiktok.com/@sacredhealthwithcarolyn">https://www.tiktok.com/@sacredhealthwithcarolyn</a> </p><p>Buy Me A Coffee</p><p><a href="https://buymeacoffee.com/sacredhealthwithcarolyn">https://buymeacoffee.com/sacredhealthwithcarolyn</a> </p><p>Subscribe to my YouTube Channel</p><p><a href="https://www.youtube.com/@sacredhealthwithcarolyn">https://www.youtube.com/@sacredhealthwithcarolyn</a> </p>
37 total episodes available
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Sister Molly Alice Minx
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Frequently asked questions
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- What is Sacred Health with Carolyn?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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