My name is Alison Jury. I am a holistic heath and fitness coach, trauma-informed breathwork facilitator, plant medicine advocate, and lover of all things personal development and spirituality. This podcast is all about my personal life journey and the wisdom I have learned along the way. Through listening to this podcast, I hope you will be able to form a deeper connection to yourself and find what it means to be you. Each one of us contains the answers of the Universe inside of us, so let's unlock it together.
Welcome to Sacred Self.
Recap of my week and INTRODUCING....
LIGHT-PLAYER RETREATS!!!
I am so freaking excited to share this project with you guys! If you're listening and this is something your interested in, please apply at the link below:
https://forms.gle/9w2TUgNdRQ7k4BWPA (https://forms.gle/9w2TUgNdRQ7k4BWPA)
15 Apr 2024
Season 2, Episode 1: Where tf have I been?
Welcome back to the Sacred Self podcast! Season 2 bayybeeeeee!!! Time to fill you in with where the heck I've been and what I've been up to the past 8 months.
17 Jul 2023
Ep. 3 - Connecting to Your Intuition
This week I am talking about what it means to be "Intuitive" when it comes to health and fitness and how to build a connection to your intuition. In today's world, we have become so disconnected to our intuition that most people don't trust themselves. Let's reestablish the connection to ourselves so we can live more aligned lives!
10 Jul 2023
Ep. 2 - My Life History
On this weeks episode, I dive into my whole life history. Break out your notepad, because my 26 years on this earth have been all over the place. Although it might be a lot to cover in one episode, my life history up to this point is very important in understanding who I am as a person. But first, a recap of Electric Forest and my birthday!
If there are any specific topics you would like me to discuss, send me an Instagram DM!
Instagram: @alisonjury (https://www.instagram.com/alisonjury/?hl=en)
1:1 Coaching Application (https://docs.google.com/forms/d/e/1FAIpQLSfU4UfkdCuqijtDeOhozqSCh0CtpvcTFyouS68pAcJCQwz6Yw/viewform)
3 Jul 2023
Ep. 1 - PILOT - Welcome to Sacred Self
Welcome to Episode 1 of the Sacred Self Podcast. This podcast has been an idea in my head for quite a while, and I can't ignore the pushes from the universe any longer. Today we talk about what exactly Sacred Self is to me and I do a little reflection on this past year since this episode comes out the day after my 26th birthday (cue the waterworks). I hope you all enjoy this episode and I cant wait for the future of this podcast!
If there are any specific topics you would like me to discuss, send me an Instagram DM!
Instagram: @alisonjury (https://www.instagram.com/alisonjury/?hl=en)
1:1 Coaching Application (https://docs.google.com/forms/d/e/1FAIpQLSfU4UfkdCuqijtDeOhozqSCh0CtpvcTFyouS68pAcJCQwz6Yw/viewform)
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