Sacred Self, Radical Healing is a transformative podcast dedicated to the journey of self-discovery and profound healing. Each episode dives deep into the personal stories of resilience and recovery, showcasing the unique wisdom individuals gain through facing life's toughest challenges. This podcast offers an intimate look at the ways in which adversity can lead not only to survival but to a radical form of healing that reconnects us with the sacredness of our own being.
New episodes drop bi monthly on Fridays. New episodes will be released on March 1, 15, and 29, 2024.
39. PEP TALK: Positive support if you are feeling uncreative, unworthy, or unsuccessful
PEP TALK
A positive support episode for when you feel uncreative, unworthy, or unsuccessful.
SPOILER ALERT: You are CREATIVE, worthy, and YOU get to define what success is for you, regardless of societal norms.
Segment 1: YOUTUBE Video by Bashar
Segment 2: Chapter 8 from the book Worthy by Jamie Kern Lima
Segment 3: The Law of Attraction Cards (an app) by Abraham Hicks
The physical oracle deck
Thank you for listening! Please subscribe to the podcast, leave a review, and share it on social media--all of these things really help me out!
Xoxo,
Heather
Links to all of my work are here
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Send in a voice message: https://podcasters.spotify.com/pod/show/sacredselfradicalhealing/message
29 Mar 2024
38. A meditation practice that greatly SHIFTED me & my current meditation habits
Years ago I took up a meditation practice that greatly impacted me and shifted my energy. I share what that practice was and how you can do it as well.
✔️Please subscribe, rate, and share. LOVE YOU.
👌🏼CHIN MUDRA is the mudra (I could not think of) used in my meditation practice, which is thumb to pinky resting on legs.
Apps mentioned in this episode (both are for iOs & android):
Superhuman App (https://www.superhuman.app/app-superhuman?gad_source=1&gclid=Cj0KCQjwqpSwBhClARIsADlZ_TlUwlG4gLzOTyWXD8GMJGcnaTSqpaeQhw53uq4QW_S65ycYCHiaYvUaAv1wEALw_wcB) -a paid app after 2 weeks free trial
Insight Timer (https://insighttimer.com/)- free to download, can upgrade to premium (I use free just for the meditation timer)
Links to all of my work are here (heathercwoods.com)
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Send in a voice message: https://podcasters.spotify.com/pod/show/sacredselfradicalhealing/message
15 Mar 2024
37. Accept yourself, the superhuman app, and an oracle card message at the end
Today we discuss tips for accepting yourself as the Lunar eclipse in Libra approaches, and I share an app that has helped me tremendously this week. At the end I share a LOVING oracle card message.
Superhuman App (https://www.superhuman.app/?gad_source=1&gclid=CjwKCAjw48-vBhBbEiwAzqrZVHS2hAck8xzLuO8K2Y6R_i_yYzfF6SBazzNnUPUthZVArxu5m1ThyBoCF7AQAvD_BwE)
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Send in a voice message: https://podcasters.spotify.com/pod/show/sacredselfradicalhealing/message
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Spotify
5.0 / 5
5 ratings
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