sacred + sound

About sacred + sound

At Sacred + Sound our mission is to provide a safe space for people to openly discuss their spiritual journeys, and to help create a future where spiritual exploration and awareness aren’t taboo, they’re imperative. In this same imagining, spirituality starts with self but naturally extends into our actions, communities, and environment. Through our diverse conversations, we foster innovative thinking, open-mindedness, curiosity, hope, and respect while aiming to provide unique insights and practical tips on how to joyfully and intentionally navigate spiritual growth in order to support humanity’s motion out of the fear paradigm and into a new era of love and connectedness. sacredandsound.substack.com (https://sacredandsound.substack.com?utm_medium=podcast)

Publisher

A podcast for the spiritually curious.

Category

religion & spirituality · society & culture

Language

en

Explicit

No

First episode

5 Jul 2024

Latest episode

23 Jan 2026

Latest episodes

5 episodes in the feed.

1. 

   23 Jan 2026

   The Intersection of Health and Spirituality with Ray Alex - Part 1

   Summary: In this episode, host Sydney Jane (http://sydneyjane.komi.io) is joined by multi-instrumentalist and producer Ray Alex (http://rayalex.uk) to discuss the intersection of spirituality and creativity. They explore the personal journeys that led to the creation of Sydney's debut album, "Water on Mars," and the transformative power of music and self-discovery. Ray shares insights on overcoming life's challenges through spiritual awakening and holistic health changes, offering an inspiring conversation about finding peace, purpose, and the courage to pursue authentic artistic expression. Ray Alex is a London-based producer, multi-instrumentalist composer, and sound designer whose boundary-pushing music blends elements of jazz, hip-hop, and electronic textures. His work - from his own EP Disbelief to collaborations with artists like SAMSON and Sydney Jane - has received airplay on BBC, KISS, Rinse FM and been featured in Complex UK and Clash Magazine. You can find his music on Bandcamp and any streaming platform. Be sure to follow his nutrition page on IG for more health information and resources @nourishmanual. Recommended watch from Ray Alex on fasting: https://youtu.be/RuOvn4UqznU?si=DE22nVh2588zqIdv (https://youtu.be/RuOvn4UqznU?si=DE22nVh2588zqIdv) Recommended watch from Ray Alex on cortisol: https://www.youtube.com/watch?app=desktop&v=vh7sInNB8-0 (https://www.youtube.com/watch?app=desktop&v=vh7sInNB8-0) Support Ray Alex on Bandcamp: https://rayalex.bandcamp.com/music (https://rayalex.bandcamp.com/music) Follow Ray Alex on Instagram: https://www.instagram.com/mfsh_soliman/ (https://www.instagram.com/mfsh_soliman/) Follow Ray Alex’s Nourish Manual on Instagram:https://www.instagram.com/nourishmanual/ (https://www.instagram.com/nourishmanual/) Sacred + Sound: https://www.sacredandsound.com (https://www.sacredandsound.com) TikTok: https://www.tiktok.com/@sacredandsound (https://www.tiktok.com/@sacredandsound) Instagram: https://www.instagram.com/sacredandsound (https://www.instagram.com/sacredandsound) Sign Up for our Mailing List: https://www.sacredandsound.com/contact (https://www.sacredandsound.com/contact) Sydney Jane: https://sydneyjane.komi.io/ (https://sydneyjane.komi.io/) Theme Song: Grey Rock Shuffle by Ray Alex ft. Sydney Jane https://rayalex.bandcamp.com/track/grey-rock-shuffle (https://rayalex.bandcamp.com/track/grey-rock-shuffle) Keywords spirituality, creativity, music, self-discovery, holistic health, spiritual awakening, artistic expression, peace, purpose, transformation Takeaways ✷ Spirituality can deeply influence creative expression. ✷ Holistic health changes can lead to mental clarity and peace. ✷ Overcoming life's challenges often involves spiritual awakening. ✷ Authentic artistic expression requires courage and self-discovery. ✷ Music can be a powerful tool for personal transformation. ✷ Listening to one's gut feelings can guide life decisions. ✷ The journey of creating art is introspective and transformative. ✷ Finding peace involves letting go of control and expectations. ✷ Success is defined by personal growth and helping others. ✷ Creativity is a gift that should be nurtured and explored. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sacredandsound.substack.com (https://sacredandsound.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

2. 

   16 Aug 2024

   Anchoring in Your Heart

   In this episode, Sydney Jane explores the importance of staying anchored in the heart amidst the rapid pace of change in the world. She encourages listeners to embrace the current shift as an opportunity for growth and healing, and to focus on nurturing and cherishing themselves. Sydney emphasizes the power of authenticity over perfection and the need for creativity in creating a new world. She reminds listeners that they already possess everything they need to make a positive impact and encourages them to stay centered and open through purpose. Follow Xavier Dagba: https://www.instagram.com/xavier.dagba/ (https://www.instagram.com/xavier.dagba/) Follow Asha Nayaswami: https://www.instagram.com/innerlifewith_asha/ (https://www.instagram.com/innerlifewith_asha/) Sacred + Sound: https://www.sacredandsound.com (https://www.sacredandsound.com/) TikTok: https://www.tiktok.com/@sacredandsound (https://www.tiktok.com/@sacredandsound) Instagram: https://www.instagram.com/sacredandsound (https://www.instagram.com/sacredandsound) Sign Up for our Mailing List: https://www.sacredandsound.com/contact (https://www.sacredandsound.com/contact) Theme Song: Grey Rock Shuffle by Ray Alex ft. Sydney Jane https://sydneyjane.komi.io/music/grey-rock-shuffle (https://sydneyjane.komi.io/music/grey-rock-shuffle) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sacredandsound.substack.com (https://sacredandsound.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

3. 

   2 Aug 2024

   The Power of Perception: Language as a Lens with Mohamed Soliman

   In this episode, Sydney Jane explores the power of perception and how learning a new language can improve our ability to perceive the world. She is joined by Mohamed Soliman, a polyglot and German teacher, who shares his insights on the positive sides of learning a new language. They discuss the impact of language on self-perception, the role of age in language learning, and how speaking the same language can help to humanize others. They also highlight the importance of curiosity, open-mindedness, and cultural understanding in language learning. Mohamed Soliman is a multilingual educator and language enthusiast. Having lived across the Emirates, Germany, the Netherlands and Egypt, Mohamed brings a rich cross-cultural perspective to his teaching. He specialises in German language instruction, utilizing his experiences to enrich his students' understanding of different cultures. Mohamed is passionate about the transformative power of languages and how they shape our perception of the world. Mohamed on Preply: https://preply.com/en/tutor/3048206 (https://preply.com/en/tutor/3048206) Follow Mohamed on Instagram: https://www.instagram.com/mfsh_soliman/ (https://www.instagram.com/mfsh_soliman/) Sacred + Sound: https://www.sacredandsound.com (https://www.sacredandsound.com/) TikTok: https://www.tiktok.com/@sacredandsound (https://www.tiktok.com/@sacredandsound) Instagram: https://www.instagram.com/sacredandsound (https://www.instagram.com/sacredandsound) Sign Up for our Mailing List: https://www.sacredandsound.com/contact (https://www.sacredandsound.com/contact) Theme Song: Grey Rock Shuffle by Ray Alex ft. Sydney Jane https://sydneyjane.komi.io/music/grey-rock-shuffle (https://sydneyjane.komi.io/music/grey-rock-shuffle) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sacredandsound.substack.com (https://sacredandsound.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

4. 

   19 Jul 2024

   Carlitta Ann on Indigenous Blackness and How to Deal With New Information

   In this episode, Sydney Jane interviews Carlitta Ann, a singer-songwriter and member of the American Indigenous Piscataway Canoe tribe. They discuss spirituality, the importance of honoring ancestors, and bridging generational divides. Carlitta shares her spiritual journey, which began in the Christian church and later expanded to include indigenous practices. She emphasizes the need for continuous learning and adjusting one's beliefs based on new information. They also explore the concept of being a steward of the land and the importance of listening and exchanging knowledge with different generations. Chapters 00:00 Introduction to Sacred + Sound 02:32 Carlitta's Spiritual Journey and Beliefs 05:58 Becoming a Member of the Piscataway Conoy Tribe 9:17 Challenges Faced by Indigenous Communities 14:28 Other “names” for God 19:46 Being a Steward of the Land 23:19 Maintaining Connection with Ancestors 28:27 Bridging Generational Divides 35:40 The Influence of Spirituality on Artistic Expression 38:39 Supporting Carlitta's Music and the Podcast Carlitta Ann (https://fanlink.tv/carlitta) is a Virginian singer/songwriter whose music has been featured on major Apple Music and Spotify playlists, as well as national and international radio. She enjoys harmony stacks, artisanal snacks, and nonsense. She is a member of supergroup 4th Corner (Come Back Home (https://open.spotify.com/album/6We7XCYqISLvREmv15I67k)) and continues to make music with lifelong friend Sydney Jane and their band Adjustment Period (https://open.spotify.com/artist/5D1T6ypfk0QB5rL4pEkgSq). Her first small body of work entitled Lil Bit was released Dec. 2019. Do you like to dance, but are worried about onlookers? Do you have qualms about the repetitive ways we express love? Are you tired of being harassed? If you answered yes to any of these questions, then Carlitta’s music is for you. Carlitta’s Cash App: $CHtwotees Follow Carlitta: https://fanlink.tv/carlitta (https://fanlink.tv/carlitta) Sacred + Sound: https://www.sacredandsound.com (https://www.sacredandsound.com/) TikTok: https://www.tiktok.com/@sacredandsound (https://www.tiktok.com/@sacredandsound) Instagram: https://www.instagram.com/sacredandsound (https://www.instagram.com/sacredandsound) Sign Up for our Mailing List: https://www.sacredandsound.com/contact (https://www.sacredandsound.com/contact) Theme Song: Grey Rock Shuffle by Ray Alex ft. Sydney Jane https://sydneyjane.komi.io/music/grey-rock-shuffle (https://sydneyjane.komi.io/music/grey-rock-shuffle) Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sacredandsound.substack.com (https://sacredandsound.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

5. 

   5 Jul 2024

   Jay Dunham on Growing Your Consciousness Alongside Your Career

   In this episode, Sydney Jane interviews dance music producer Jay Dunham about his spiritual journey alongside pursuing a career in entertainment. They discuss the importance of spirituality in finding meaning and grounding in life, and how it can help navigate challenges and unanswered questions. Jay shares his personal experiences of achieving external success but still feeling empty inside, and how he turned to spirituality to find fulfillment. Jay Dunham is a Belgian-born DJ and producer who has established himself as a prominent figure in the EDM and House music scenes, attracting attention from influential figures in the industry, including Diplo, Armin van Buuren, Tchami, Oliver Heldens, Hardwell, Steve Aoki, Bob Sinclar, Fedde Le Grand, Dash Berlin, Borgeous, and more. He has performed at venues like AgeHa Tokyo, Womb Tokyo, Buuts Ha Mexico, Animal Club Tulum, and Tomorrowland Winter. In 2022, Jay signed with Pete Tong’s prestigious Full Frequency Range Records (FFRR/Parlophone) and released his summer hit "I Got Summer On My Mind," which quickly gained popularity and amassed over 21 million streams on Spotify and massive international airplay. The success of the track opened up numerous opportunities for Jay, including a collaboration with Diplo on a remix of his hit song "Humble," featuring Lil Yachty. His latest release, Fever Dream, is a summer House and UKG-inspired banger featuring Sydney Jane. 7 Why’s Template https://www.canva.com/design/DAGKCFfBVUM/7RRM9TfUCErodBLrvJ_37w/view?utm_content=DAGKCFfBVUM&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview (https://www.canva.com/design/DAGKCFfBVUM/7RRM9TfUCErodBLrvJ_37w/view?utm_content=DAGKCFfBVUM&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview) Jay Dunham https://jaydunham.tv (https://jaydunham.tv) Sacred + Sound https://www.sacredandsound.com (https://www.sacredandsound.com) Keywords spirituality, career, entertainment, meaning, grounding, challenges, fulfillment, music industry, genres, creative, artist journey, self-discovery, transformation, external validation, personal values, intuition, listening, new music Takeaways Spirituality can provide answers and meaning to life's experiences and help navigate challenges. External achievements and success may not always lead to fulfillment and can leave one feeling empty inside. Exploring spirituality can help alchemize negative experiences into positive growth. Separating the art and business aspects of the music industry can lead to personal and creative growth. Being open-minded and less rigid in one's approach can lead to new opportunities and creative exploration. Taking a break and having new experiences can help artists discover their true identity and find inspiration for their art. It is important for artists to not seek external validation and instead focus on creating art that resonates with them. Aligning goals with personal values and intuition can lead to a more fulfilling and authentic career. Listening to others and being open to their insights can provide valuable clues and guidance in life and art. Jay Dunham's latest single, 'Fever Dream,' and upcoming EP represent his renewed and aligned music career. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sacredandsound.substack.com (https://sacredandsound.substack.com?utm_medium=podcast&utm_campaign=CTA_1)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings