Sacred Stories With Annie

About Sacred Stories With Annie

Sacred Stories is a podcast about the messy, beautiful reality of healing from the nervous system out. I’m Annie- a somatic therapist, yoga teacher, and mother and here I share honest reflections on what it really looks like to live in a regulated body, navigate motherhood, run a business, and stay human in the process. This isn’t about perfection, quick fixes, or spiritual bypassing. Expect real stories, nervous system tools, and conversations that meet you where you are , tender, tired, curious, or all of the above. Because your story is sacred. And you’re not alone in it.

Publisher

Annie neat

Category

health & fitness

Language

en

Explicit

No

First episode

28 Nov 2020

Latest episode

21 Jul 2025

Latest episodes

23 episodes in the feed.

1. 

   21 Jul 2025

   Recovering from burn out- Here's my story!

   Burn out is such a common experience but everyones experience is different. Here is my story of burn out and how I recovered from it. I also discuss how motherhood has sent me close to burn out and how I've managed to catch it. Would love to know your thoughts on burn out. Drop me a note in the comments!

2. 

   14 Jul 2025

   Has the heat melted my brain?

   Heatwave hacks, SOMA studio updates and my first recommendation! Just a little catch up and chat with you all.

3. 

   7 Jul 2025

   The business is growing!

   Annie shares exciting news about her business's growth, encouraging listeners to follow Soma Wellbeing on social media for hints in this episode.

Who has been a guest on Sacred Stories With Annie

Names identified in recent episode analyses. Showing up to five guests.

• Amy B
• Leianna
• Rebecca Stewart
• Vicky
• Joshua Fleming

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 17 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

21

Social presence

0

YouTube

0

Engagement

32

Contact Sacred Stories With Annie

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.